This is Ayurveda, the Science of Life
Mindfulness and Meditation Techniques for Reducing Stress and Anxiety.
In today’s fast-paced and stressful world, it’s easy to become overwhelmed by the pressures of...
Ayurvedic Skincare Routines For Healthy And Glowing Skin
If you're looking to try a new skincare routine, then the ayurvedic option might be right for you....
Ayurveda Tips For Living Healthy & Happily
The ancient Indian practice of Ayurveda is an approach to health that emphasizes awareness, balance and purification. It is based on the belief that health is a state of harmony between body, mind and spirit. The word Ayurveda comes from two Sanskrit words: ayur...
Ayurveda Recommendations for Traveling with Energy Balance
Have you ever wondered what Ayurveda recommends when traveling? We have compiled a list of Ayurvedic recommendations for each aspect of traveling, from the plane to home away from home. Keep reading to find out more! Plane: Avoid alcohol and coffee. A glass of red...
Ayurveda is based on the notion that good health depends on the balance between mind, body, and spirit.
Ayurveda is a wellness tradition that originated in India and East Asian traditions. The word itself means "science of life" and was first used in Sanskrit texts dating back thousands of years. Though the practice started as a way to maintain good health and prevent...
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