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X-WR-CALNAME:Perimenopause Massage Therapy & Ayurveda
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DTSTART;TZID=UTC:20230516T180000
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SUMMARY:Introduction to Ayurveda: Create a Personalized Ayurvedic Health Plan [ONLINE]
DESCRIPTION:In this introductory course\, you’ll learn the basic principles of Ayurveda\, the traditional medical system of India\, from a trained Ayurvedic practitioner. You’ll receive practical health guidelines for the southeast’s humid climate\, the Ayurvedic rules for yoga and exercise\, and Ayurvedic meal planning directions for optimal health. You’ll learn how to select and implement Ayurvedic morning therapies and you’ll walk away with an entire Ayurvedic daily routine that’s personalized to your body type and the season. \nAbout the instructor:  \nJennifer Maklan is an Āyurvedic Practitioner with training in classical Āyurveda\, the traditional medical system of India. Jennifer completed the Svastha Ācarya Program at ĀYU Academy\, a leading Āyurveda education program that teaches Ayurveda as it is taught in India. She is trained in Āyurvedic therapies and is currently continuing her education in the Samudra Ayurvedic Physicians Program. Jennifer founded and directed a popular online Ayurveda directory which was later acquired by an international Āyurvedic skincare giant. While there\, Jennifer became Senior Manager of U.S. Operations and directed various online and offline Ayurveda-related projects. To learn more about Ayurveda and view available programs\, free consultations\, and services\, visit ChattanoogaAyurveda.com.
URL:https://perimenopausemassageayurveda.com/event/introduction-to-ayurveda-create-a-personalized-ayurvedic-health-plan-online
LOCATION:Online
CATEGORIES:beginner friendly,online
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ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
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SUMMARY:Ayurvedic Head Massage [IN-PERSON]
DESCRIPTION:Ayurvedic head massage is an ancient Indian massage practice that uses a copious amount of herbal oil on the scalp\, shoulders\, and face\, to relax all areas above the clavicle\, and induce a state of calm restfulness. This practice tonifies and softens the hair\, relaxes the mind and sense organs\, relieves stress and tension\, and induces sound sleep. It’s beneficial for anyone who experiences restlessness\, insomnia\, hyperactivity\, tension\, or overuse of the sense organs\, like with all-day screen time. \nCo-taught by Eric Maklan\, PhD\, Rolfer\, LMT of Chattanooga Bodyworks\, and wife Jennifer Maklan\, Ayurvedic Physician\, of Chattanooga Ayurveda\, this class will provide you with the skills to give a transportive head massage experience to yourself or your loved ones. You’ll learn the benefits\, techniques\, and materials to use\, so you can make this a part of your daily routine as a self-massage\, or provide to a friend or family member. Come with an old shirt (something you don’t mind getting oil on)\, an old bandana or head wrap\, and a partner to practice on\, or partner up with another attendee. Delight in this wonderful experience. \nAbout the instructors: \nEric Maklan\, PhD\, Rolfer\, LMT \nEric Maklan is a Certified Rolfer and the owner of Chattanooga Bodyworks. Eric was a Ph.D. student in molecular\, cell\, and developmental biology at the University of California when a series of minor rock climbing injuries left him in severe pain. Prescription painkillers and muscle relaxants didn’t help\, but Rolfing Structural Integration melted the tension and relieved almost all of the pain after one session. Eric changed direction and became a Certified Rolfer to bring the highest level of manual therapy to every body. He holds certificates in the treatment of common injury\, neural and visceral mobilization\, and has trained in Ayurvedic therapies in India. His specialties are in Rolfing Structural Integration and working with clientele who have not benefited from traditional approaches. He offers Ayurvedic therapies at the Isha Institute of Inner-sciences in McMinnville\, TN throughout the year during their Ayurvedic Rasayana programs. \nJennifer Maklan\, Ayurvedic Physician\nJennifer Maklan founded Chattanooga Ayurveda\, a classical Ayurveda practice\, to bring authentic and effective holistic health methods to the Chattanooga community. A New Hampshire native\, Jennifer loves the long hot summers\, rolling mountain plateaus\, and warm Southern hospitality that Chattanooga offers. She moved here to be near the Isha Institute of Inner-sciences and practice yoga and meditation regularly. Jennifer studied Ayurveda with Jessica Vellela at Ayu.Academy and then with Kashyapa Fisher at the Samudra Ayurvedic Physicians Program. She’s committed to authentic Ayurveda as an effective holistic method to reestablish a balanced state of health.
URL:https://perimenopausemassageayurveda.com/event/ayurvedic-head-massage-in-person
LOCATION:The Chattery\, 231 Broad Street\, Chattanooga\, TN\, 37402\, United States
CATEGORIES:beginner friendly
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ORGANIZER;CN="The Chattery":MAILTO:info@thechattery.org
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