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PRODID:-//Perimenopause Massage Therapy &amp; Ayurveda - ECPv6.16.1//NONSGML v1.0//EN
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X-WR-CALNAME:Perimenopause Massage Therapy &amp; Ayurveda
X-ORIGINAL-URL:https://perimenopausemassageayurveda.com
X-WR-CALDESC:Events for Perimenopause Massage Therapy &amp; Ayurveda
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BEGIN:VTIMEZONE
TZID:UTC
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230805T100000
DTEND;TZID=UTC:20230805T120000
DTSTAMP:20260513T205937
CREATED:20230515T132105Z
LAST-MODIFIED:20230515T132225Z
UID:2490-1691229600-1691236800@perimenopausemassageayurveda.com
SUMMARY:Intro to Ayurveda: Create a Personalized Ayurvedic Health Plan [IN-PERSON]
DESCRIPTION:Ayurveda\, the traditional medical system of India\, provides guidance on healthy living throughout every stage of life. Like Chinese Medicine\, it’s a holistic system for health and healing rooted in the basic principles of nature. \nAt this introductory workshop\, you’ll learn the fundamentals of Ayurveda\, the Ayurvedic doshas\, and body types\, so you can easily begin your own personal Ayurvedic lifestyle. \nYou’ll devise a seasonal plan for your body type\, with guidance from Jennifer\, and walk away with specific actions that will positively impact your health and wellbeing. \nJennifer Maklan is an Āyurvedic Physician with training in classical Āyurveda. Classical Āyurveda adheres to the principles of Āyurveda as they are taught in India and explained in the ancient Āyurvedic medical texts. Jennifer completed the Svastha Ācarya Program at ĀYU Academy and the Samudra Āyurvedic Physicians Program\, two of the top Āyurveda educational programs in the United States. She has a keen interest in Āyurvedic alternatives to hormone therapy for perimenopausal women. Jennifer sees clients at her Chattanooga office on Georgia Ave as well as online. Visit www.ChattanoogaAyurveda.com to learn more. \n\nPlease contact Chloe Dente at 423-493-9155 or email: cdente@crabtreefarms.org if you have any questions.  \n\n\nPlease Note: Sometimes\, we don’t make the ticket minimum\, therefore\, we have to reschedule the class or cancel. Please check your email and spam folder 48 hours before scheduled class to see if there has been a change. Thank you! \n\n\nRefund Policy: Refunds can be requested up to 7 days before the start of a workshop. The cancellation fee will be 10% of the ticket amount. To request a refund\, please email Chloe Dente: cdente@crabtreefarms.org. If you find that you can’t attend the workshop\, but it is too late to request a refund\, you are welcome to gift the workshop to someone else.
URL:https://perimenopausemassageayurveda.com/event/intro-to-ayurveda-create-a-personalized-ayurvedic-health-plan-3
LOCATION:Crabtree Farms\, 1000 East 30th Street\, Chattanooga\, TN\, 37407\, United States
CATEGORIES:beginner friendly
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/11/Intro-to-Ayurveda.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230806T120000
DTEND;TZID=UTC:20230806T123000
DTSTAMP:20260513T205937
CREATED:20230725T191014Z
LAST-MODIFIED:20230725T191014Z
UID:2589-1691323200-1691325000@perimenopausemassageayurveda.com
SUMMARY:[Online] Ayurveda for Healthy Blood & Moon Cycles: 30-Min Workshop
DESCRIPTION:This short workshop is part of a week-long series on Ayurveda for women’s reproductive health. We’ll discuss healthy blood\, yoni care\, yoni steaming and other therapies\, as well as foods and drinks for women’s health. \nThis online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. \nBlood health affects menstruation\, PMS\, perimenopause\, and menopause. At this 30-minute online workshop\, you’ll learn how digestion impacts the production of blood\, important actions you can take for proper digestion\, and the essential Ayurvedic guidelines for healthy blood. All guidelines are simple to follow and attainable. Take control of your health with Ayurveda. \nFree Download ‘Ayurveda for Healthy Blood’ for all Participants.
URL:https://perimenopausemassageayurveda.com/event/online-ayurveda-for-healthy-blood-moon-cycles-30-min-workshop
LOCATION:Online
CATEGORIES:beginner friendly,online,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/ayurveda-for-healthy-blood-600x400-1.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230807T120000
DTEND;TZID=UTC:20230807T123000
DTSTAMP:20260513T205937
CREATED:20230725T191333Z
LAST-MODIFIED:20230725T191333Z
UID:2592-1691409600-1691411400@perimenopausemassageayurveda.com
SUMMARY:[Online] Yoni Care with Ayurveda: 30-Min Vaginal Health Workshop
DESCRIPTION:This short workshop is part of a week-long series on Ayurveda for women’s reproductive health. We’ll discuss healthy blood\, yoni care\, yoni steaming and other therapies\, as well as foods and drinks for women’s health. \nThis online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. \nAt this 30-minute online workshop\, you’ll learn about all the factors that affect the health of the yoni\, important sexual health guidelines for women\, and simple monthly recommended therapies for health maintenance. All suggested guidelines are simple to follow and attainable. \nTake control of your health using the holistic system of Ayurveda. RSVP to receive the Zoom Link.
URL:https://perimenopausemassageayurveda.com/event/online-yoni-care-with-ayurveda-30-min-vaginal-health-workshop
LOCATION:Online
CATEGORIES:beginner friendly,online,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/yoni-care-for-women-with-ayurveda-600x400-1.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230808T120000
DTEND;TZID=UTC:20230808T123000
DTSTAMP:20260513T205937
CREATED:20230725T191818Z
LAST-MODIFIED:20230725T191818Z
UID:2595-1691496000-1691497800@perimenopausemassageayurveda.com
SUMMARY:[Online] Yoni Steaming & Other Ayurvedic Yoni Therapies: 30-Min Workshop
DESCRIPTION:This short workshop is part of a week-long series on Ayurveda for women’s reproductive health. We’ll discuss healthy blood\, yoni care\, yoni steaming and other therapies\, as well as foods and drinks for women’s health. \nThis online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. \nAt this 30-minute online workshop\, you’ll learn about the Ayurvedic therapies for the yoni and their applications. All women can benefit at one time or another from these therapies. In menopausal women\, these therapies can be used for dryness\, irritation\, and more. Monthly\, these therapies can be utilized for health maintenance\, following the conclusion of each menstrual cycle. \nThese three therapies\, called yoni dhuman or yoni steaming\, yoni dhavan or herbal wash for the yoni\, and yoni pichu or herbal tamponing\, are processes that can be done at home\, under the guidance of a qualified practitioner. \nLearn Ayurveda’s holistic methods for women’s health.
URL:https://perimenopausemassageayurveda.com/event/online-yoni-steaming-other-ayurvedic-yoni-therapies-30-min-workshop
LOCATION:Online
CATEGORIES:beginner friendly,online,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/yoni-steaming-600x400-1.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230809T120000
DTEND;TZID=UTC:20230809T123000
DTSTAMP:20260513T205937
CREATED:20230725T192320Z
LAST-MODIFIED:20230725T192320Z
UID:2598-1691582400-1691584200@perimenopausemassageayurveda.com
SUMMARY:[Online] Foods & Drinks for Women's Health: A 30-Min Workshop
DESCRIPTION:This short workshop is part of a week-long series on Ayurveda for women’s reproductive health. We’ll discuss healthy blood\, yoni care\, yoni steaming and other therapies\, as well as foods and drinks for women’s health. \nThis online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. \nAt this 30-minute online workshop\, you’ll learn about important foods and drinks for all stages of women’s health\, according to Ayurveda. \nYou’ll get familiar with basic guidelines that all women can follow and learn some unique benefits of common foods and drinks that you can utilize to build or maintain health. \nFoods for the following will be covered: \n\nHealthy urination\nStrength-promoting foods\nGentle cleansing foods\nBlood-builders\nMenstruation\nConception\, and more.\n\nLet food by your medicine\, and medicine be your food. Unless you need a doctor\, then let your doctor prescribe you medicine. 🙂
URL:https://perimenopausemassageayurveda.com/event/online-foods-drinks-for-womens-health-a-30-min-workshop
LOCATION:Online
CATEGORIES:beginner friendly,online,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/foods-and-drinks-for-womens-health-600x400-1.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230822T180000
DTEND;TZID=UTC:20230822T193000
DTSTAMP:20260513T205937
CREATED:20230711T190222Z
LAST-MODIFIED:20230711T203902Z
UID:2578-1692727200-1692732600@perimenopausemassageayurveda.com
SUMMARY:[In-Person] Ayurveda 102: Create a Personalized Ayurvedic Meal Plan
DESCRIPTION:This beginner-friendly class instructs you in the very basic foundations of Ayurvedic principles for health maintenance. Created as a companion class to ‘Intro to Ayurveda: Create a Personalized Ayurvedic Health Plan’ or Ayurveda 101\, this class can be taken by newbies and dabblers alike. No prerequisites are required or needed. If you’re inspired\, please come. \nAyurveda\, the traditional medical system of India\, is the oldest\, continuously practiced medical system in the world. Ayurveda means ‘science of living’ and offers methods for living well and establishing health\, from childhood through adulthood and into old age. Health recommendations are unique in Ayurveda because many factors affect health. \nAt this workshop\, you’ll create an Ayurvedic meal plan based on the season\, your cultural background\, your body type\, and your health goals. You’ll learn how to utilize foods and spices to create a feeling of balance within. You’ll arrive at a completely new understanding of health – one that’s holistic\, achievable\, blends well with other modalities\, and brings happiness and joy to your life. \nAbout the instructor:  \nJennifer Maklan is an Āyurvedic Practitioner with training in classical Āyurveda\, the traditional medical system of India. Jennifer completed the Svastha Ācarya Program at ĀYU Academy\, a leading Āyurveda education program that teaches Ayurveda as it is taught in India. She is trained in Āyurvedic therapies and is currently continuing her education in the Samudra Ayurvedic Physicians Program. Jennifer founded and directed a popular online Ayurveda directory which was later acquired by an international Āyurvedic skincare giant. While there\, Jennifer became Senior Manager of U.S. Operations and directed various online and offline Ayurveda-related projects. To learn more about Ayurveda and view available programs\, free consultations\, and services\, visit ChattanoogaAyurveda.com.
URL:https://perimenopausemassageayurveda.com/event/ayurveda-102-create-a-personalized-ayurvedic-meal-plan
LOCATION:The Chattery\, 231 Broad Street\, Chattanooga\, TN\, 37402\, United States
CATEGORIES:beginner friendly
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/ayurveda-102.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
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