BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Perimenopause Massage Therapy & Ayurveda - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Perimenopause Massage Therapy & Ayurveda
X-ORIGINAL-URL:https://perimenopausemassageayurveda.com
X-WR-CALDESC:Events for Perimenopause Massage Therapy & Ayurveda
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20251101T123000
DTEND;TZID=UTC:20251101T140000
DTSTAMP:20260421T185802
CREATED:20251007T170011Z
LAST-MODIFIED:20251007T170011Z
UID:4062-1762000200-1762005600@perimenopausemassageayurveda.com
SUMMARY:Holistic & Healthy Holiday Planning: A Make & Take Ayurveda Workshop
DESCRIPTION:The holidays are meant for joy\, but they can bring stress\, exhaustion\, digestive upset\, and sometimes even sadness. This year\, learn to stay grounded and nourished with this workshop. \nAyurvedic practitioner and massage therapist Jennifer Maklan\, LMT\, will guide you through a hands-on session focused on proactive wellness. We’ll explore simple Ayurvedic principles to support your digestion\, manage holiday stress\, and maintain a sense of calm. You’ll learn how to use gentle self-care rituals to keep your mind and body balanced throughout the season. \nThe best part? You’ll create your own custom wellness toolkit to take home. We’ll blend soothing dosha-specific herbal teas\, create self-massage oils and herbal scrubs\, and refine the most important digestive health guidelines for the season. You’ll leave with tangible products and a practical plan for navigating the holiday season with intention and ease\, ensuring you can truly enjoy this time without sacrificing your well-being.
URL:https://perimenopausemassageayurveda.com/event/holistic-healthy-holiday-planning-a-make-take-ayurveda-workshop
LOCATION:The Chattery\, 231 Broad Street\, Chattanooga\, TN\, 37402\, United States
CATEGORIES:beginner friendly
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2025/10/Holistic-Healthy-Holiday-Planning-A-Make-Take-Ayurveda-Workshop.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
END:VCALENDAR