BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Perimenopause Massage Therapy & Ayurveda - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Perimenopause Massage Therapy & Ayurveda X-ORIGINAL-URL:https://perimenopausemassageayurveda.com X-WR-CALDESC:Events for Perimenopause Massage Therapy & Ayurveda REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20200101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20221204T150000 DTEND;TZID=UTC:20221204T160000 DTSTAMP:20260420T101722 CREATED:20221126T183642Z LAST-MODIFIED:20221126T183642Z UID:2114-1670166000-1670169600@perimenopausemassageayurveda.com SUMMARY:Whole Foods [North Shore] Grocery Store Tour DESCRIPTION:Let’s talk food at the grocery store\, with Jennifer Maklan\, Ayurvedic Practitioner. \nGet the Ayurvedic perspective on common produce\, meats\, cheese\, dairy\, fish\, grains and more\, as we tour the Whole Foods Market [North Shore location]. \nWe’ll discuss which foods are healthy for all people (in general)\, common problem foods which clog the body channels\, poor food combining\, the Ayurvedic perspective on meats\, grains / gluten\, and so much more. \nTour will start promptly. Feel free to call or text if arriving late or needing assistance: 423-521-0083 \nPlease RSVP to let me know you’re coming. Limit of 5 people. Please be mindful of people shopping during tour. \nSign up here:\nhttps://www.meetup.com/chattanooga-ayurveda-health-renegades/events/289987616/ URL:https://perimenopausemassageayurveda.com/event/whole-foods-north-shore-grocery-store-tour LOCATION:Whole Foods Market\, 301 Manufacturers Rd\, Chattanooga\, TN\, 37405\, United States CATEGORIES:beginner friendly,free ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2022/11/Untitled-design-65.jpg ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20211117T100000 DTEND;TZID=UTC:20211117T110000 DTSTAMP:20260420T101722 CREATED:20211112T153458Z LAST-MODIFIED:20211112T164358Z UID:1801-1637143200-1637146800@perimenopausemassageayurveda.com SUMMARY:Perimenopause: 3 Things You May Not Hear From Your Doctor And A Simple Approach to Feel Better Fast DESCRIPTION:You have more control over your health and wellbeing than you’re taught. According to Ayurveda\, perimenopause heightens the underlying issues in a woman’s body\, giving way to a variety of symptoms. Come learn about the Ayurvedic approach to perimenopause and simple ways you can feel better fast. \nCost: FREE \nJoin Here: https://us02web.zoom.us/j/88603733614 URL:https://perimenopausemassageayurveda.com/event/perimenopause-webinar LOCATION:Online CATEGORIES:free,online,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/11/Add-a-heading.jpg ORGANIZER;CN="Jennifer Maklan":MAILTO:info@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20211105T183000 DTEND;TZID=UTC:20211105T193000 DTSTAMP:20260420T101722 CREATED:20210922T162957Z LAST-MODIFIED:20210922T163215Z UID:1548-1636137000-1636140600@perimenopausemassageayurveda.com SUMMARY:Ayurveda and Your Body Type DESCRIPTION:Free Talk at Mune Studio in Fort Oglethorpe\, GA\n \n Ayurveda\, the traditional medical system of India\, provides guidance on healthy living throughout every stage of life. Like Chinese Medicine\, it’s a holistic system for health and healing\, rooted in the basic principles of nature. \nAt this free talk\, you’ll learn about the fundamentals of Ayurveda\, the Ayurvedic doshas and the body types. You’ll take a body type quiz and get insight on creating good health by living in harmony with your type. Free and open to all. URL:https://perimenopausemassageayurveda.com/event/ayurveda-and-your-body-type LOCATION:Mune Studio\, 1555 Battlefield Pkwy\, Fort Oglethorpe\, GA\, 30742\, United States CATEGORIES:beginner friendly,free ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/09/mune-studio-ayurveda-and-your-body-type-600x400-1.jpg ORGANIZER;CN="Mune Studio":MAILTO:wearemunestudio@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20210911T090000 DTEND;TZID=UTC:20210911T110000 DTSTAMP:20260420T101722 CREATED:20210830T142313Z LAST-MODIFIED:20210830T194022Z UID:1409-1631350800-1631358000@perimenopausemassageayurveda.com SUMMARY:Free (In-Person) 15-Minute Ayurvedic Health Consultation DESCRIPTION:Have you been frustrated with Western medicine but don’t know where to turn? Are you curious about holistic health but don’t know where to start? \nCome learn about Āyurveda and how it can benefit you. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Recommendations for Every Aspect of Life\n \n \n \n \n \n \n \n \n \n \n \n Āyurveda addresses your daily routine\, sleep\, supplements\, exercise\, therapies and diet\, so you can move forward with the most immediate and impactful strategy for better health. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Support to Stop Poor Habits\n \n \n \n \n \n \n \n \n \n \n \n In addressing your whole state of health\, Āyurveda helps you to safely remove any contributing causes to your health. If there is a food\, activity or habit that’s not supporting you\, Āyurveda works with you to replace that habit with something more suitable. \nContributing causes can include improper food combining\, inappropriate or aggravating foods\, poorly structured daily routines and bathing practices which impede digestion. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Personalized Foods & Remedies\n \n \n \n \n \n \n \n \n \n \n \n Once what is likely aggravating your current health is determined\, Āyurveda introduces foods\, drinks and preparations that provide your body with the support it is truly seeking. \nWith this knowledge\, you can build a storehouse of appropriate foods and remedies that you can use through every month of the year and throughout your life. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Helpful Activities\, At-Home Therapies & Practices\n \n \n \n \n \n \n \n \n \n \n \n Your activities\, exercises and practices can have a big impact on health. Āyurveda looks at your daily routine to determine the best schedule for you plus the activities and at-home therapies that will direct you towards health. This includes yoga\, meditation\, spiritual pursuits and charity work\, exercise\, chores and therapeutic measures like bathing\, massage and sweating. URL:https://perimenopausemassageayurveda.com/event/blue-mountain-yoga LOCATION:blue mountain Yoga\, Health & Wellness\, 548 Boynton Drive\, Ringgold\, GA\, 30736\, United States CATEGORIES:beginner friendly,free ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/08/free-consultation-chattanooga-ayurveda.jpg ORGANIZER;CN="Jennifer Maklan":MAILTO:info@perimenopausemassageayurveda.com END:VEVENT END:VCALENDAR