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DTSTART;TZID=UTC:20240926T130000
DTEND;TZID=UTC:20240926T140000
DTSTAMP:20260421T094758
CREATED:20240819T204750Z
LAST-MODIFIED:20240819T204750Z
UID:3227-1727355600-1727359200@perimenopausemassageayurveda.com
SUMMARY:Ayurveda for Health Professionals
DESCRIPTION:Learn Ayurveda\, the Ayurvedic body types\, and various Ayurvedic approaches to establish balance in mind and body. Ayurveda is India’s traditional system of health and healing. It’s a wonderful toolset you can easily utilize to bring harmony and balance to yourself\, your family\, and your clients. \nAt this webinar\, you’ll learn your Ayurvedic body type\, uncover simple principles to establish balance\, and receive a complimentary 15 page digital ebook\, ‘My Personalized Ayurvedic Health Plan’. \nIf you’re a health professional who appreciates nature and holistic approaches to health\, Ayurveda is an essential structure and framework you can easily utilize to help yourself and your clients establish balance within. \nRegister for the webinar here.
URL:https://perimenopausemassageayurveda.com/event/ayurveda-for-health-professionals
LOCATION:Online
CATEGORIES:beginner friendly,free,online
ATTACH;FMTTYPE=image/png:https://perimenopausemassageayurveda.com/wp-content/uploads/2024/08/Ayurveda-for-Health-Professionals.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240426T120000
DTEND;TZID=UTC:20240426T130000
DTSTAMP:20260421T094758
CREATED:20240417T214839Z
LAST-MODIFIED:20240417T214839Z
UID:2957-1714132800-1714136400@perimenopausemassageayurveda.com
SUMMARY:[Free Webinar] Cosmic Self Care: Unlock the Power of Ayurveda & Vedic Astrology
DESCRIPTION:There’s lots of conflicting energy among the planets this coming month\, each trying to get your attention. Lots of surging energy feels like it has nowhere to go — like the wheels haven’t fully met the ground yet\, creating frustration and irritability. \nThough the cosmic dance is at play\, there are specific wellness tools that can support you during this time. \nAlexia Neonakis\, Vedic Astrologer\, and Jennifer Maklan\, LMT\, Ayurvedic Practitioner\, share their insight and tips for radical self care during May’s planetary transits. \nRemedies You’ll Uncover\n\nJournaling Prompts\nMeal Suggestions\nSupportive Tea Ideas\nMetabolism Boosting Tips\nSelf Care Practices\nYoga & Movement Guidelines\nAstrological Prompts \nFriday\, April 26\, 2024\n12pm Noon ET\nOnline on Zoom\nThis event is free but donations will be accepted. \nSign Up Here: https://perimenopausemassageayurveda.com/free-webinar-cosmic-wellness
URL:https://perimenopausemassageayurveda.com/event/free-webinar-cosmic-self-care-unlock-the-power-of-ayurveda-vedic-astrology
LOCATION:Online
CATEGORIES:beginner friendly,free,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2024/04/free-webinar-cosmic-self-care-ayurveda-vedic-astrology-600x400-1.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240120T130000
DTEND;TZID=UTC:20240121T190000
DTSTAMP:20260421T094758
CREATED:20231103T175540Z
LAST-MODIFIED:20231216T175459Z
UID:2628-1705755600-1705863600@perimenopausemassageayurveda.com
SUMMARY:[Online] Ayurveda Weekend Workshop (15 YA CEUs)
DESCRIPTION:On Saturday and Sunday\, January 20-21\, 2024\, you can join me online for a two-day Ayurveda Weekend Workshop\, a stand-alone part of Nora Benian’s 300-HR Advanced Yoga Teacher Training (YTT) program. This weekend immersion is a focused practicum for students of yoga but all are welcome and encouraged to attend.\n\nSaturday\, from 1-7pm\, you will learn aspects of Ayurveda theory: the purpose\, origins\, and history of Ayurveda plus important siddhanta (principles)\, panchamahabhutas (the five great elements\, and their origins)\, doshas (functional pathways)\, the body in Ayurveda\, and how health is known.\n\nDay two will be a bit longer but perhaps a bit more juicy. We’ll meet from 10am – 7pm and will look at ways to bring Ayurveda into reality in life\, in the practice of yoga\, daily routine (dinacarya)\, nightly routine (ratricarya)\, seasonal routine (rtucarya)\, diet\, and cleansing practices.\n\nLearning will include lecture\, group activities\, and practicum sessions. There will be opportunities to explore methods to apply Ayurveda in various ways\, and for different types of individuals.
URL:https://perimenopausemassageayurveda.com/event/online-2-day-ayurveda-immersion
LOCATION:Online
CATEGORIES:beginner friendly,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/01/Untitled-design-72.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231110T113000
DTEND;TZID=UTC:20231110T130000
DTSTAMP:20260421T094758
CREATED:20231103T184347Z
LAST-MODIFIED:20231103T184347Z
UID:2630-1699615800-1699621200@perimenopausemassageayurveda.com
SUMMARY:[Online] Flu Season 101: A Natural Approach to Immunity + Self Care
DESCRIPTION:Join me [online] on Friday\, November 11\, 2023 from 11:30am – 1pm ET for a free webinar on Flu Season. \nYou’ll learn\, Ayurvedic methods to build immunity during flu season\, important winter health guidelines\, and the best foods\, drinks and lifestyle guidelines for those suffering with the flu. \nChattanooga Ayurveda LLC and Jennifer Maklan\, Ayurvedic Practitioner\, are neither a licensed practitioner of the healing arts in this state\, nor do they meet the recognized qualification criteria that would allow the provision of any form of diagnosis\, treatment recommendation or medical care in this state. Please seek the care of a licensed healthcare professional if you believe such care is required. Information provided by Chattanooga Ayurveda LLC and Jennifer Maklan\, Ayurvedic Practitioner\, should not be construed as a promise of benefits\, a claim of cures\, or a guarantee of results to be achieved.
URL:https://perimenopausemassageayurveda.com/event/online-flu-season-101-a-natural-approach-to-immunity-self-care
LOCATION:Online
CATEGORIES:free,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/11/Menopause-Mastery-Webinar-1200-×-675-px-600-×-400-px-600-x-400-px.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231019T180000
DTEND;TZID=UTC:20231019T190000
DTSTAMP:20260421T094758
CREATED:20231010T161850Z
LAST-MODIFIED:20231010T161850Z
UID:2623-1697738400-1697742000@perimenopausemassageayurveda.com
SUMMARY:[Free + Online] The Rules for a Successful Holistic Menopause
DESCRIPTION:If you want to go through menopause holistically\, what are the absolute non-negotiables that you must commit to for vibrance and ease? \nThis free online program shares just that. From digestive wellness\, to lifestyle components\, yoga practices\, and period health\, you’ll learn how to create a baseline program of sound health practices so you can be well throughout this very challenging time of life. \nThere are a multitude of holistic supplements\, herbs and remedies for perimenopause and menopause. If a proper diet and lifestyle is not maintained\, supplements will only go so far. Come to this online event and learn self-care practices and lifestyle must-do’s during menopause. \nAbout the instructor: \nJennifer Maklan is an Āyurvedic Practitioner with training in classical Āyurveda\, the traditional medical system of India. Jennifer completed the Svastha Ācarya Program at ĀYU Academy\, a leading Āyurveda education program that teaches Ayurveda as it is taught in India. She is trained in Āyurvedic therapies and is currently continuing her education in the Samudra Ayurvedic Physicians Program. Jennifer founded and directed a popular online Ayurveda directory which was later acquired by an international Āyurvedic skincare giant. While there\, Jennifer became Senior Manager of U.S. Operations and directed various online and offline Ayurveda-related projects. To learn more about Ayurveda and view available programs\, free consultations\, and services\, visit ChattanoogaAyurveda.com.
URL:https://perimenopausemassageayurveda.com/event/free-online-the-rules-for-a-successful-holistic-menopause
LOCATION:Online
CATEGORIES:beginner friendly,free,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/10/Menopause-Mastery-Webinar-1200-×-675-px-600-x-400-px.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231007T100000
DTEND;TZID=UTC:20231007T110000
DTSTAMP:20260421T094758
CREATED:20230917T224943Z
LAST-MODIFIED:20230927T225201Z
UID:2613-1696672800-1696676400@perimenopausemassageayurveda.com
SUMMARY:[Free + Online] Ayurvedic Remedies for Arthritis & Joint Health
DESCRIPTION:In Ayurveda\, arthritis is part of an umbrella of health conditions that encompasses various forms of joint disorders including: rheumatoid arthritis\, osteoarthritis\, gout\, reactive arthritis\, and pseudogout or pseudo-arthritis. Vericose veins and myopathy also fall under this same umbrella of health conditions in Ayurveda. \nAt this free webinar\, you’ll learn about the underlying contributors to these conditions and important dietary and lifestyle guidelines that will support good health. You’ll discover how the Ayurvedic perspective on the body differs from the Western perspective\, and how that difference can complement your current wellness routine. You’ll also learn about the Ayurvedic methods for restoring balance\, including body treatments\, supplements\, and holistic cleansing processes.
URL:https://perimenopausemassageayurveda.com/event/free-online-ayurvedic-remedies-for-arthritis-joint-health
LOCATION:Online
CATEGORIES:beginner friendly,free,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/09/Menopause-Mastery-Webinar-1200-×-675-px-600-×-400-px.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230809T120000
DTEND;TZID=UTC:20230809T123000
DTSTAMP:20260421T094758
CREATED:20230725T192320Z
LAST-MODIFIED:20230725T192320Z
UID:2598-1691582400-1691584200@perimenopausemassageayurveda.com
SUMMARY:[Online] Foods & Drinks for Women's Health: A 30-Min Workshop
DESCRIPTION:This short workshop is part of a week-long series on Ayurveda for women’s reproductive health. We’ll discuss healthy blood\, yoni care\, yoni steaming and other therapies\, as well as foods and drinks for women’s health. \nThis online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. \nAt this 30-minute online workshop\, you’ll learn about important foods and drinks for all stages of women’s health\, according to Ayurveda. \nYou’ll get familiar with basic guidelines that all women can follow and learn some unique benefits of common foods and drinks that you can utilize to build or maintain health. \nFoods for the following will be covered: \n\nHealthy urination\nStrength-promoting foods\nGentle cleansing foods\nBlood-builders\nMenstruation\nConception\, and more.\n\nLet food by your medicine\, and medicine be your food. Unless you need a doctor\, then let your doctor prescribe you medicine. 🙂
URL:https://perimenopausemassageayurveda.com/event/online-foods-drinks-for-womens-health-a-30-min-workshop
LOCATION:Online
CATEGORIES:beginner friendly,online,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/foods-and-drinks-for-womens-health-600x400-1.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230808T120000
DTEND;TZID=UTC:20230808T123000
DTSTAMP:20260421T094758
CREATED:20230725T191818Z
LAST-MODIFIED:20230725T191818Z
UID:2595-1691496000-1691497800@perimenopausemassageayurveda.com
SUMMARY:[Online] Yoni Steaming & Other Ayurvedic Yoni Therapies: 30-Min Workshop
DESCRIPTION:This short workshop is part of a week-long series on Ayurveda for women’s reproductive health. We’ll discuss healthy blood\, yoni care\, yoni steaming and other therapies\, as well as foods and drinks for women’s health. \nThis online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. \nAt this 30-minute online workshop\, you’ll learn about the Ayurvedic therapies for the yoni and their applications. All women can benefit at one time or another from these therapies. In menopausal women\, these therapies can be used for dryness\, irritation\, and more. Monthly\, these therapies can be utilized for health maintenance\, following the conclusion of each menstrual cycle. \nThese three therapies\, called yoni dhuman or yoni steaming\, yoni dhavan or herbal wash for the yoni\, and yoni pichu or herbal tamponing\, are processes that can be done at home\, under the guidance of a qualified practitioner. \nLearn Ayurveda’s holistic methods for women’s health.
URL:https://perimenopausemassageayurveda.com/event/online-yoni-steaming-other-ayurvedic-yoni-therapies-30-min-workshop
LOCATION:Online
CATEGORIES:beginner friendly,online,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/yoni-steaming-600x400-1.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230807T120000
DTEND;TZID=UTC:20230807T123000
DTSTAMP:20260421T094758
CREATED:20230725T191333Z
LAST-MODIFIED:20230725T191333Z
UID:2592-1691409600-1691411400@perimenopausemassageayurveda.com
SUMMARY:[Online] Yoni Care with Ayurveda: 30-Min Vaginal Health Workshop
DESCRIPTION:This short workshop is part of a week-long series on Ayurveda for women’s reproductive health. We’ll discuss healthy blood\, yoni care\, yoni steaming and other therapies\, as well as foods and drinks for women’s health. \nThis online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. \nAt this 30-minute online workshop\, you’ll learn about all the factors that affect the health of the yoni\, important sexual health guidelines for women\, and simple monthly recommended therapies for health maintenance. All suggested guidelines are simple to follow and attainable. \nTake control of your health using the holistic system of Ayurveda. RSVP to receive the Zoom Link.
URL:https://perimenopausemassageayurveda.com/event/online-yoni-care-with-ayurveda-30-min-vaginal-health-workshop
LOCATION:Online
CATEGORIES:beginner friendly,online,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/yoni-care-for-women-with-ayurveda-600x400-1.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230806T120000
DTEND;TZID=UTC:20230806T123000
DTSTAMP:20260421T094758
CREATED:20230725T191014Z
LAST-MODIFIED:20230725T191014Z
UID:2589-1691323200-1691325000@perimenopausemassageayurveda.com
SUMMARY:[Online] Ayurveda for Healthy Blood & Moon Cycles: 30-Min Workshop
DESCRIPTION:This short workshop is part of a week-long series on Ayurveda for women’s reproductive health. We’ll discuss healthy blood\, yoni care\, yoni steaming and other therapies\, as well as foods and drinks for women’s health. \nThis online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. \nBlood health affects menstruation\, PMS\, perimenopause\, and menopause. At this 30-minute online workshop\, you’ll learn how digestion impacts the production of blood\, important actions you can take for proper digestion\, and the essential Ayurvedic guidelines for healthy blood. All guidelines are simple to follow and attainable. Take control of your health with Ayurveda. \nFree Download ‘Ayurveda for Healthy Blood’ for all Participants.
URL:https://perimenopausemassageayurveda.com/event/online-ayurveda-for-healthy-blood-moon-cycles-30-min-workshop
LOCATION:Online
CATEGORIES:beginner friendly,online,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/ayurveda-for-healthy-blood-600x400-1.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230713T120000
DTEND;TZID=UTC:20230713T130000
DTSTAMP:20260421T094758
CREATED:20230623T014424Z
LAST-MODIFIED:20230623T014424Z
UID:2534-1689249600-1689253200@perimenopausemassageayurveda.com
SUMMARY:[Free + Online] Ayurvedic Methods to Ease Anxiety
DESCRIPTION:JOIN HERE: https://us02web.zoom.us/j/89744661142 \nAyurveda is the traditional medical system of India and the oldest medical system in the world. \nDuring this one hour webinar\, you’ll learn about Ayurvedic methods for managing anxiety\, from body treatments\, to diet and lifestyle adjustments\, remedies\, herbs\, and more. This event will be recorded. \nCome ready to take notes; this webinar will be jam-packed with information you can use immediately. \n\nFoods and drinks that support peace and calm\nHabits and diets that trigger anxiety and fear\nAyurvedic body treatments for peace of mind\nLifestyle tips for serenity\n\nAll attendees receive free downloads with Ayurveda lifestyle tips to ease anxiety and establish health. Show up live and get your questions answered. \nJOIN HERE: https://us02web.zoom.us/j/89744661142
URL:https://perimenopausemassageayurveda.com/event/free-online-ayurvedic-methods-to-ease-anxiety
LOCATION:Online
CATEGORIES:beginner friendly,free,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/06/ayurvedic-methods-to-ease-anxiety-600x400-1.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230627T180000
DTEND;TZID=UTC:20230627T193000
DTSTAMP:20260421T094758
CREATED:20230623T010539Z
LAST-MODIFIED:20230623T010539Z
UID:2531-1687888800-1687894200@perimenopausemassageayurveda.com
SUMMARY:[Free + Online] Intro to Ayurveda Webinar
DESCRIPTION:Ayurveda\, the traditional medical system of India\, has the most comprehensive preventative health knowledge in the world. At this introductory workshop\, you’ll learn the very basics of Ayurveda and your Ayurvedic body type. With direct guidance from Jennifer Maklan\, Ayurvedic Physician\, you’ll then devise a seasonal plan for your health. Come ready to take notes; this webinar will be jam-packed with information you can use immediately. \nLearn the fundamentals of Ayurveda for health. Personalize your self care. Create an Ayurvedic daily routine that’s designed specifically for you. \nThis class is being offered for free for the very first (and quite possibly the only) time ever. You must sign up to get the free downloads and the link. \nREGISTER HERE: https://perimenopausemassageayurveda.com/online-intro-to-ayurveda \nAll attendees receive a free digital copy of Jennifer’s principle workbook\, ‘My Personalized Ayurvedic Health Plan’ AND a free copy of the Ayurvedic Food Combining Guidelines. Show up live and get your questions answered.
URL:https://perimenopausemassageayurveda.com/event/free-online-intro-to-ayurveda-webinar
LOCATION:Online
CATEGORIES:beginner friendly,free,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/06/intro-to-ayurveda-online-pothili.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230614T120000
DTEND;TZID=UTC:20230614T133000
DTSTAMP:20260421T094758
CREATED:20230424T175517Z
LAST-MODIFIED:20230424T175759Z
UID:2452-1686744000-1686749400@perimenopausemassageayurveda.com
SUMMARY:Yoga Teachers' Ayurveda Webinar
DESCRIPTION:Yoga teachers\, the practice of Ayurveda in the U.S. is changing. More and more Ayurvedic practitioners are learning Ayurveda as it is taught in India. \n“So what?”\, you say. \nBoth you AND your students will benefit from learning this refined and ever dynamic science of ayus\, or life. \nAs the practice of Ayurveda in the U.S. evolves\, so should your own understanding of it.\nAyurveda has been largely misrepresented\, westernized\, and even modified to suit American culture. \nThe truth is\, you ought to know how this authentic Ayurveda works too\, so you can present it accurately to your students and utilize its core concepts of doshas and body types even more effectively. \nMost importantly\, when you’re empowered with an understanding of authentic Ayurveda\, your practice and services remain aligned with ancient principles. \nAs a teacher of yoga\, you are an ambassador for Ayurveda\, the sister-science to yoga.\nSign up for this masterclass for a fresh perspective on the authentic practice of Ayurveda from a classically trained Ayurvedic practitioner. \nWhat You’ll Learn \n\nHow Ayurveda from India is different and the most impactful for health\nWhen to use core concepts in your practice\nWhich common Ayurvedic preconceptions are actually inaccurate\nImportant Ayurvedic guidelines for vyayama (exercise)\nHow to utilize yogasanas (yoga asanas) for body types\nWhich women’s health concerns are affected by yoga\nWhen and how to use Ayurveda’s authentic detox methods\n\nDate: Wednesday\, June 14th\nTime: 12-1:30pm\nLocation: Zoom \nSIGN UP HERE:\nhttps://perimenopausemassageayurveda.com/yoga-teachers-ayurveda-masterclass
URL:https://perimenopausemassageayurveda.com/event/yoga-teachers-ayurveda-webinar
LOCATION:Online
CATEGORIES:free,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/04/Untitled-design-88.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230607T120000
DTEND;TZID=UTC:20230607T130000
DTSTAMP:20260421T094758
CREATED:20230412T140759Z
LAST-MODIFIED:20230412T140921Z
UID:2402-1686139200-1686142800@perimenopausemassageayurveda.com
SUMMARY:Ayurveda Q&A Session: Ask your health questions!
DESCRIPTION:Do you wonder about the Ayurvedic view on various health practices\, foods or remedies? A variety of recent questions sparked the idea that a Q&A session might be useful. That way\, you can ask your own questions and learn more about Ayurveda in the process. \nAt this first Q&A session\, we’ll allow you to share your questions and when time allows\, we’ll explore some questions already submitted… the best deodorant to use\, which laundry detergent to use\, and how Ayurveda can support detoxification from mercury dental fillings. \nPLEASE USE THE LINK BELOW TO RSVP. \nAyurveda is the traditional medical system of India. Applicable to all people and all localities\, Ayurveda is probably the oldest medical system on the planet. It uses diet and lifestyle adjustments along with Ayurvedic herbal formulations\, body treatments\, and cleansing processes\, to reestablish proper balance in the body and mind.
URL:https://perimenopausemassageayurveda.com/event/ayurveda-qa-session-ask-your-health-questions
LOCATION:Online
CATEGORIES:beginner friendly,free,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/04/Untitled-design-85.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230516T180000
DTEND;TZID=UTC:20230516T193000
DTSTAMP:20260421T094758
CREATED:20230412T135642Z
LAST-MODIFIED:20230412T135642Z
UID:2396-1684260000-1684265400@perimenopausemassageayurveda.com
SUMMARY:Introduction to Ayurveda: Create a Personalized Ayurvedic Health Plan [ONLINE]
DESCRIPTION:In this introductory course\, you’ll learn the basic principles of Ayurveda\, the traditional medical system of India\, from a trained Ayurvedic practitioner. You’ll receive practical health guidelines for the southeast’s humid climate\, the Ayurvedic rules for yoga and exercise\, and Ayurvedic meal planning directions for optimal health. You’ll learn how to select and implement Ayurvedic morning therapies and you’ll walk away with an entire Ayurvedic daily routine that’s personalized to your body type and the season. \nAbout the instructor:  \nJennifer Maklan is an Āyurvedic Practitioner with training in classical Āyurveda\, the traditional medical system of India. Jennifer completed the Svastha Ācarya Program at ĀYU Academy\, a leading Āyurveda education program that teaches Ayurveda as it is taught in India. She is trained in Āyurvedic therapies and is currently continuing her education in the Samudra Ayurvedic Physicians Program. Jennifer founded and directed a popular online Ayurveda directory which was later acquired by an international Āyurvedic skincare giant. While there\, Jennifer became Senior Manager of U.S. Operations and directed various online and offline Ayurveda-related projects. To learn more about Ayurveda and view available programs\, free consultations\, and services\, visit ChattanoogaAyurveda.com.
URL:https://perimenopausemassageayurveda.com/event/introduction-to-ayurveda-create-a-personalized-ayurvedic-health-plan-online
LOCATION:Online
CATEGORIES:beginner friendly,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/04/intro-to-ayurveda-chattery.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230425T120000
DTEND;TZID=UTC:20230425T130000
DTSTAMP:20260421T094758
CREATED:20230316T192123Z
LAST-MODIFIED:20230403T180326Z
UID:2308-1682424000-1682427600@perimenopausemassageayurveda.com
SUMMARY:Free Menopause Mastery with Ayurveda Webinar
DESCRIPTION:If menopause has you too tired to do anything\, exploding erratically\, or throwing your covers off in the middle of the night\, hormone therapy need not be your only support. Hot flashes\, night sweats\, insomnia\, moodiness\, and more\, can leave you wondering who you are and how to lessen the impact on your family. With Ayurveda\, the ancient medical system of India\, you can take the right holistic steps towards the perfect health you deserve. Menopause is a passageway into an energetic\, purposeful and productive time of life. At this workshop\, you’ll learn how to harness this transformative time\, why these symptoms arise\, when to consider alternatives\, and how to reclaim your moods\, body temperature and relationships naturally. \nAbout the instructor:\nJennifer Maklan is an Āyurvedic Practitioner with training in classical Āyurveda\, the traditional medical system of India. Jennifer completed the Svastha Ācarya Program at ĀYU Academy\, a leading Āyurveda education program that teaches Ayurveda as it is taught in India. She is trained in Āyurvedic therapies and is currently continuing her education in the Samudra Ayurvedic Physicians Program. Jennifer founded and directed a popular online Ayurveda directory which was later acquired by an international Āyurvedic skincare giant. While there\, Jennifer became Senior Manager of U.S. Operations and directed various online and offline Ayurveda-related projects. To learn more about Ayurveda and view available programs\, free consultations\, and services\, visit ChattanoogaAyurveda.com.
URL:https://perimenopausemassageayurveda.com/event/free-menopause-mastery-with-ayurveda-webinar
LOCATION:Online
CATEGORIES:beginner friendly,free,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2022/11/Untitled-design-64.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230412T120000
DTEND;TZID=UTC:20230412T130000
DTSTAMP:20260421T094758
CREATED:20230316T191933Z
LAST-MODIFIED:20230316T191933Z
UID:2305-1681300800-1681304400@perimenopausemassageayurveda.com
SUMMARY:Free IBS Mastery with Ayurveda Webinar
DESCRIPTION:According to the International Foundation for Gastrointestinal Disorders\, IBS affects upwards of 45 million people in the United States. Two out of three of those sufferers are female. The good news is\, there are more options for healing the gut then antidiarrhoeals and laxatives. Ayurveda has offered holistic methods for stabilizing gut health for thousands of years. At this free webinar\, you’ll learn what those methods are\, the causative factors that contribute to dysregulated elimination habits\, and the lifestyle tips you need to maintain to realize good gut health throughout your life. \nAbout the instructor:\nJennifer Maklan is an Āyurvedic Practitioner with training in classical Āyurveda\, the traditional medical system of India. Jennifer completed the Svastha Ācarya Program at ĀYU Academy\, a leading Āyurveda education program that teaches Ayurveda as it is taught in India. She is trained in Āyurvedic therapies and is currently continuing her education in the Samudra Ayurvedic Physicians Program. Jennifer founded and directed a popular online Ayurveda directory which was later acquired by an international Āyurvedic skincare giant. While there\, Jennifer became Senior Manager of U.S. Operations and directed various online and offline Ayurveda-related projects. To learn more about Ayurveda and view available programs\, free consultations\, and services\, visit ChattanoogaAyurveda.com.
URL:https://perimenopausemassageayurveda.com/event/free-ibs-mastery-with-ayurveda-webinar
LOCATION:Online
CATEGORIES:beginner friendly,free,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/03/Untitled-design-74.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230308T120000
DTEND;TZID=UTC:20230308T130000
DTSTAMP:20260421T094758
CREATED:20230209T023536Z
LAST-MODIFIED:20230307T141223Z
UID:2280-1678276800-1678280400@perimenopausemassageayurveda.com
SUMMARY:Free Menopause Mastery Webinar with Ayurveda
DESCRIPTION:If menopause has you too tired to do anything\, exploding erratically\, or throwing your covers off in the middle of the night\, hormone therapy need not be your only support. Hot flashes\, night sweats\, insomnia\, moodiness\, and more\, can leave you wondering who you are and how to lessen the impact on your family. With Ayurveda\, the ancient medical system of India\, you can take the right holistic steps towards the perfect health you deserve. Menopause is a passageway into an energetic\, purposeful and productive time of life. At this workshop\, you’ll learn how to harness this transformative time\, why these symptoms arise\, when to consider alternatives\, and how to reclaim your moods\, body temperature and relationships naturally.
URL:https://perimenopausemassageayurveda.com/event/free-menopause-mastery-webinar-with-ayurveda
LOCATION:Online
CATEGORIES:beginner friendly,free,online,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2022/11/Untitled-design-64.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221207T190000
DTEND;TZID=UTC:20221207T200000
DTSTAMP:20260421T094758
CREATED:20221126T180048Z
LAST-MODIFIED:20221126T180227Z
UID:2097-1670439600-1670443200@perimenopausemassageayurveda.com
SUMMARY:FREE Menopause & Ayurveda Webinar
DESCRIPTION:If menopause has you too tired to do anything\, exploding erratically\, or throwing your covers off in the middle of the night\, hormone therapy need not be your only support. Hot flashes\, night sweats\, insomnia\, moodiness\, and more\, can leave you wondering who you are and how to lessen the impact on your family. With Ayurveda\, the ancient medical system of India\, you can take the right holistic steps towards the perfect health you deserve. Menopause is a passageway into an energetic\, purposeful and productive time of life. At this workshop\, you’ll learn how to harness this transformative time\, why these symptoms arise\, when to consider alternatives\, and how to reclaim your moods\, body temperature and relationships naturally. \nSign up here: https://perimenopausemassageayurveda.com/menopause-mastery-webinar \nAbout the instructor: \nJennifer Maklan is an Āyurvedic Practitioner with training in classical Āyurveda\, the traditional medical system of India. Jennifer completed the Svastha Ācarya Program at ĀYU Academy\, a leading Āyurveda education program that teaches Ayurveda as it is taught in India. She is trained in Āyurvedic therapies and is currently continuing her education in the Samudra Ayurvedic Physicians Program. Jennifer founded and directed a popular online Ayurveda directory which was later acquired by an international Āyurvedic skincare giant. While there\, Jennifer became Senior Manager of U.S. Operations and directed various online and offline Ayurveda-related projects. To learn more about Ayurveda and view available programs\, free consultations\, and services\, visit ChattanoogaAyurveda.com.
URL:https://perimenopausemassageayurveda.com/event/free-menopause-ayurveda-webinar
LOCATION:Online
CATEGORIES:beginner friendly,free,online,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2022/11/Untitled-design-64.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211117T100000
DTEND;TZID=UTC:20211117T110000
DTSTAMP:20260421T094758
CREATED:20211112T153458Z
LAST-MODIFIED:20211112T164358Z
UID:1801-1637143200-1637146800@perimenopausemassageayurveda.com
SUMMARY:Perimenopause: 3 Things You May Not Hear From Your Doctor And A Simple Approach to Feel Better Fast
DESCRIPTION:You have more control over your health and wellbeing than you’re taught. According to Ayurveda\, perimenopause heightens the underlying issues in a woman’s body\, giving way to a variety of symptoms. Come learn about the Ayurvedic approach to perimenopause and simple ways you can feel better fast. \nCost: FREE \nJoin Here: https://us02web.zoom.us/j/88603733614
URL:https://perimenopausemassageayurveda.com/event/perimenopause-webinar
LOCATION:Online
CATEGORIES:free,online,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/11/Add-a-heading.jpg
ORGANIZER;CN="Jennifer Maklan":MAILTO:info@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210926T123000
DTEND;TZID=America/New_York:20210926T140000
DTSTAMP:20260421T094758
CREATED:20210830T190142Z
LAST-MODIFIED:20210901T124352Z
UID:1464-1632659400-1632664800@perimenopausemassageayurveda.com
SUMMARY:Virtual Āyurvedic Nutrition and Practices for the Menstrual Cycle
DESCRIPTION:This holistic approach to menstrual health may guide you into easy periods every month and an easy transition through menopause. The Āyurvedic diet and practices for the menstrual cycle align with yogic routines\, build awareness of menstrual health and improve understanding of one’s constitution or body type. \nView\, print or download the Event Flyer. \nSuggested Donation: $35 Send via Venmo to @ChattanoogaAyurveda \nRegister here (enter $0 to register): https://clients.mindbodyonline.com/ASP/main_shop.asp?stype=41&pMode=4&reSchedule=&origId=&recType=&recNum=
URL:https://perimenopausemassageayurveda.com/event/virtual-menstrual-cycle-psy
LOCATION:Online
CATEGORIES:beginner friendly,online,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/08/menstrual-cycle-peace-strength-yoga.jpg
END:VEVENT
END:VCALENDAR