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X-WR-CALNAME:Perimenopause Massage Therapy & Ayurveda
X-ORIGINAL-URL:https://perimenopausemassageayurveda.com
X-WR-CALDESC:Events for Perimenopause Massage Therapy & Ayurveda
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DTSTART;TZID=UTC:20240928T100000
DTEND;TZID=UTC:20240928T113000
DTSTAMP:20240927T153043Z
CREATED:20240804T063332Z
LAST-MODIFIED:20240927T153043Z
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SUMMARY:Ayurveda for Perimenopause: Ancient Traditions for Hot Flashes & Irritability
DESCRIPTION:Are you struggling with irritability\, insomnia\, joint pain\, and hot flashes\, but need more than hormone therapy for support? Do you believe that food can positively impact your health? \nIn Ayurveda\, India’s traditional system of health and healing\, your food choices\, beverage choices and lifestyle habits have a big role to play in the regulation of your body rhythms\, inflammation\, sleep quality\, and mood. \nAt this workshop\, you’ll learn the most impactful natural strategies that women experiencing symptoms of menopause can use to create balance. \nAt this workshop\, you’ll learn: \n\nSteps to minimize the inflammation response\nSimple methods to really cool you down\nStrategies for consistent and quality sleep\nTherapeutic body treatments and remedies for balance\n\nJennifer Maklan\, LMT helps perimenopausal women with joint pain\, sleep disturbances\, anxiety\, and moodiness. She provides lifestyle education as well as Ayurvedic massage and body therapies to balance the body and mind. Jennifer completed the Svastha Ācarya Program at ĀYU Academy and the Samudra Āyurvedic Physicians Program. She sees clients in downtown Chattanooga\, TN as well as online. Visit www.PerimenopauseMassageAyurveda.com to learn more.
URL:https://perimenopausemassageayurveda.com/event/ayurveda-for-perimenopause-class-september-2024
LOCATION:The Wellness Corner\, 6209 Lee Hwy\, Chattanooga\, TN\, 37421\, United States
CATEGORIES:beginner friendly,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2024/08/Ayurveda-for-Perimenopause-1.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
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