BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Perimenopause Massage Therapy & Ayurveda - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://perimenopausemassageayurveda.com X-WR-CALDESC:Events for Perimenopause Massage Therapy & Ayurveda REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20200101T000000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20260117T150000 DTEND;TZID=UTC:20260117T163000 DTSTAMP:20260419T104355 CREATED:20251127T173836Z LAST-MODIFIED:20251127T173836Z UID:4104-1768662000-1768667400@perimenopausemassageayurveda.com SUMMARY:The Menopause Types: Personalized Self-Care for All Women DESCRIPTION:Your menopause experience is unique to you and your self-care should be too. \nLearn the three body types of the ancient Ayurvedic system of health\, how each type experiences menopause\, and the self-care methods to find balance once again. \nTaught by Ayurvedic practitioner Jennifer Maklan\, LMT\, local Ayurveda expert\, this class guides you on methods you can use to reestablish a feeling of health. URL:https://perimenopausemassageayurveda.com/event/the-menopause-types-personalized-self-care-for-all-women LOCATION:The Chattery\, 231 Broad Street\, Chattanooga\, TN\, 37402\, United States CATEGORIES:beginner friendly,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2025/11/menopause-types.jpg ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20241019T100000 DTEND;TZID=UTC:20241019T113000 DTSTAMP:20260419T104356 CREATED:20240827T183231Z LAST-MODIFIED:20240827T183231Z UID:3235-1729332000-1729337400@perimenopausemassageayurveda.com SUMMARY:Ayurveda for Women DESCRIPTION:Ayurveda for Women is an introductory journey into a personalized health program that all women can use to create balance in body and mind. Ayurvedic lifestyle\, foods\, herbs\, and healing practices\, transform\, uplift\, strengthen\, and empower women to be the most authentic\, healthiest version of themselves.\n\nAyurveda is the ‘science of life’. It originated in India thousands of years ago and is often thought of as the sister-science to yoga. It supports all aspects of womanhood\, from the menstrual cycle to pregnancy\, postpartum\, and menopause\, using various approaches that bring harmony and wholeness to body and mind.\n\nIn this class\, you’ll learn about the Ayurvedic diet for women\, supportive herbal waters you can make at home\, healing self-massage\, balancing body treatments\, DIY remedies\, and more. URL:https://perimenopausemassageayurveda.com/event/ayurveda-for-women LOCATION:Crabtree Farms\, 1000 East 30th Street\, Chattanooga\, TN\, 37407\, United States CATEGORIES:beginner friendly,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2024/08/ayurveda-2.jpg ORGANIZER;CN="Crabtree Farms":MAILTO:info@crabtreefarms.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20241012T093000 DTEND;TZID=UTC:20241012T163000 DTSTAMP:20260419T104356 CREATED:20240827T184540Z LAST-MODIFIED:20240827T184602Z UID:3241-1728725400-1728750600@perimenopausemassageayurveda.com SUMMARY:Grounding Gut & Relationship Retreat: An Immersive\, One-Day Intensive for Ambitious Women DESCRIPTION: URL:https://perimenopausemassageayurveda.com/event/grounding-gut-relationship-retreat LOCATION:TN CATEGORIES:beginner friendly,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2024/08/image0-9-scaled.jpeg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20241004 DTEND;VALUE=DATE:20241007 DTSTAMP:20260419T104356 CREATED:20240803T205924Z LAST-MODIFIED:20240803T205924Z UID:3217-1728000000-1728259199@perimenopausemassageayurveda.com SUMMARY:6th Annual Midsouth Women's Herbal Conference DESCRIPTION:“Seasons of a Magical Life”\nOctober 4-6\, 2024\nCamp McDowell ~ Nauvoo\, AL \n\n\n\n\n\nJoin herbalists and teachers from near and far including Jennifer Maklan\, Robin Rose Bennett\, Byron Ballard\, Soirée-Leone\, Phyllis D. Light\, and Earcine Evans for a weekend of immersive workshops\, plant walks\, herbal education\, and fun! \nSettle into Autumn with grounding rituals\, yoga among the trees\,  and hundreds of acres of forest to roam and explore. Make new friends and connections at our Herbal Marketplace\, drum circle (featuring The Conundrums)\, Tea Party\, and other special events. Oh\, and did we mention we are having a Costume Ball?!? URL:https://perimenopausemassageayurveda.com/event/6th-annual-midsouth-womens-herbal-conference LOCATION:Camp McDowell\, 105 Delong Rd\, Nauvoo\, AL\, 35578\, United States CATEGORIES:women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2024/08/person.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20240928T100000 DTEND;TZID=UTC:20240928T113000 DTSTAMP:20260419T104356 CREATED:20240804T063332Z LAST-MODIFIED:20240927T153043Z UID:3221-1727517600-1727523000@perimenopausemassageayurveda.com SUMMARY:Ayurveda for Perimenopause: Ancient Traditions for Hot Flashes & Irritability DESCRIPTION:Are you struggling with irritability\, insomnia\, joint pain\, and hot flashes\, but need more than hormone therapy for support? Do you believe that food can positively impact your health? \nIn Ayurveda\, India’s traditional system of health and healing\, your food choices\, beverage choices and lifestyle habits have a big role to play in the regulation of your body rhythms\, inflammation\, sleep quality\, and mood. \nAt this workshop\, you’ll learn the most impactful natural strategies that women experiencing symptoms of menopause can use to create balance. \nAt this workshop\, you’ll learn: \n\nSteps to minimize the inflammation response\nSimple methods to really cool you down\nStrategies for consistent and quality sleep\nTherapeutic body treatments and remedies for balance\n\nJennifer Maklan\, LMT helps perimenopausal women with joint pain\, sleep disturbances\, anxiety\, and moodiness. She provides lifestyle education as well as Ayurvedic massage and body therapies to balance the body and mind. Jennifer completed the Svastha Ācarya Program at ĀYU Academy and the Samudra Āyurvedic Physicians Program. She sees clients in downtown Chattanooga\, TN as well as online. Visit www.PerimenopauseMassageAyurveda.com to learn more. URL:https://perimenopausemassageayurveda.com/event/ayurveda-for-perimenopause-class-september-2024 LOCATION:The Wellness Corner\, 6209 Lee Hwy\, Chattanooga\, TN\, 37421\, United States CATEGORIES:beginner friendly,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2024/08/Ayurveda-for-Perimenopause-1.jpg ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230809T120000 DTEND;TZID=UTC:20230809T123000 DTSTAMP:20260419T104356 CREATED:20230725T192320Z LAST-MODIFIED:20230725T192320Z UID:2598-1691582400-1691584200@perimenopausemassageayurveda.com SUMMARY:[Online] Foods & Drinks for Women's Health: A 30-Min Workshop DESCRIPTION:This short workshop is part of a week-long series on Ayurveda for women’s reproductive health. We’ll discuss healthy blood\, yoni care\, yoni steaming and other therapies\, as well as foods and drinks for women’s health. \nThis online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. \nAt this 30-minute online workshop\, you’ll learn about important foods and drinks for all stages of women’s health\, according to Ayurveda. \nYou’ll get familiar with basic guidelines that all women can follow and learn some unique benefits of common foods and drinks that you can utilize to build or maintain health. \nFoods for the following will be covered: \n\nHealthy urination\nStrength-promoting foods\nGentle cleansing foods\nBlood-builders\nMenstruation\nConception\, and more.\n\nLet food by your medicine\, and medicine be your food. Unless you need a doctor\, then let your doctor prescribe you medicine. 🙂 URL:https://perimenopausemassageayurveda.com/event/online-foods-drinks-for-womens-health-a-30-min-workshop LOCATION:Online CATEGORIES:beginner friendly,online,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/foods-and-drinks-for-womens-health-600x400-1.jpg ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230808T120000 DTEND;TZID=UTC:20230808T123000 DTSTAMP:20260419T104356 CREATED:20230725T191818Z LAST-MODIFIED:20230725T191818Z UID:2595-1691496000-1691497800@perimenopausemassageayurveda.com SUMMARY:[Online] Yoni Steaming & Other Ayurvedic Yoni Therapies: 30-Min Workshop DESCRIPTION:This short workshop is part of a week-long series on Ayurveda for women’s reproductive health. We’ll discuss healthy blood\, yoni care\, yoni steaming and other therapies\, as well as foods and drinks for women’s health. \nThis online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. \nAt this 30-minute online workshop\, you’ll learn about the Ayurvedic therapies for the yoni and their applications. All women can benefit at one time or another from these therapies. In menopausal women\, these therapies can be used for dryness\, irritation\, and more. Monthly\, these therapies can be utilized for health maintenance\, following the conclusion of each menstrual cycle. \nThese three therapies\, called yoni dhuman or yoni steaming\, yoni dhavan or herbal wash for the yoni\, and yoni pichu or herbal tamponing\, are processes that can be done at home\, under the guidance of a qualified practitioner. \nLearn Ayurveda’s holistic methods for women’s health. URL:https://perimenopausemassageayurveda.com/event/online-yoni-steaming-other-ayurvedic-yoni-therapies-30-min-workshop LOCATION:Online CATEGORIES:beginner friendly,online,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/yoni-steaming-600x400-1.jpg ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230807T120000 DTEND;TZID=UTC:20230807T123000 DTSTAMP:20260419T104356 CREATED:20230725T191333Z LAST-MODIFIED:20230725T191333Z UID:2592-1691409600-1691411400@perimenopausemassageayurveda.com SUMMARY:[Online] Yoni Care with Ayurveda: 30-Min Vaginal Health Workshop DESCRIPTION:This short workshop is part of a week-long series on Ayurveda for women’s reproductive health. We’ll discuss healthy blood\, yoni care\, yoni steaming and other therapies\, as well as foods and drinks for women’s health. \nThis online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. \nAt this 30-minute online workshop\, you’ll learn about all the factors that affect the health of the yoni\, important sexual health guidelines for women\, and simple monthly recommended therapies for health maintenance. All suggested guidelines are simple to follow and attainable. \nTake control of your health using the holistic system of Ayurveda. RSVP to receive the Zoom Link. URL:https://perimenopausemassageayurveda.com/event/online-yoni-care-with-ayurveda-30-min-vaginal-health-workshop LOCATION:Online CATEGORIES:beginner friendly,online,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/yoni-care-for-women-with-ayurveda-600x400-1.jpg ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230806T120000 DTEND;TZID=UTC:20230806T123000 DTSTAMP:20260419T104356 CREATED:20230725T191014Z LAST-MODIFIED:20230725T191014Z UID:2589-1691323200-1691325000@perimenopausemassageayurveda.com SUMMARY:[Online] Ayurveda for Healthy Blood & Moon Cycles: 30-Min Workshop DESCRIPTION:This short workshop is part of a week-long series on Ayurveda for women’s reproductive health. We’ll discuss healthy blood\, yoni care\, yoni steaming and other therapies\, as well as foods and drinks for women’s health. \nThis online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. \nBlood health affects menstruation\, PMS\, perimenopause\, and menopause. At this 30-minute online workshop\, you’ll learn how digestion impacts the production of blood\, important actions you can take for proper digestion\, and the essential Ayurvedic guidelines for healthy blood. All guidelines are simple to follow and attainable. Take control of your health with Ayurveda. \nFree Download ‘Ayurveda for Healthy Blood’ for all Participants. URL:https://perimenopausemassageayurveda.com/event/online-ayurveda-for-healthy-blood-moon-cycles-30-min-workshop LOCATION:Online CATEGORIES:beginner friendly,online,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/ayurveda-for-healthy-blood-600x400-1.jpg ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230511T180000 DTEND;TZID=UTC:20230511T190000 DTSTAMP:20260419T104356 CREATED:20230403T190858Z LAST-MODIFIED:20230406T143130Z UID:2334-1683828000-1683831600@perimenopausemassageayurveda.com SUMMARY:[Register Here] Free Talk: Balance Your Hormones with Ayurveda DESCRIPTION:Ayurveda is an untapped holistic toolbox for hot flashes\, night sweats\, insomnia\, moodiness\, vaginal dryness\, and so much more. Join us on Thursday\, May 11 at 6pm for a free one-hour talk. Jennifer will help you understand the Ayurvedic methods to harness this transformative time\, why menopause symptoms arise\, when to consider alternatives\, and how to reclaim your moods\, body temperature and relationships naturally. URL:https://perimenopausemassageayurveda.com/event/free-talk-balance-your-hormones-with-ayurveda LOCATION:The Wellness Corner\, 6209 Lee Hwy\, Chattanooga\, TN\, 37421\, United States CATEGORIES:free,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/04/Untitled-design-78.jpg ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230308T120000 DTEND;TZID=UTC:20230308T130000 DTSTAMP:20260419T104356 CREATED:20230209T023536Z LAST-MODIFIED:20230307T141223Z UID:2280-1678276800-1678280400@perimenopausemassageayurveda.com SUMMARY:Free Menopause Mastery Webinar with Ayurveda DESCRIPTION:If menopause has you too tired to do anything\, exploding erratically\, or throwing your covers off in the middle of the night\, hormone therapy need not be your only support. Hot flashes\, night sweats\, insomnia\, moodiness\, and more\, can leave you wondering who you are and how to lessen the impact on your family. With Ayurveda\, the ancient medical system of India\, you can take the right holistic steps towards the perfect health you deserve. Menopause is a passageway into an energetic\, purposeful and productive time of life. At this workshop\, you’ll learn how to harness this transformative time\, why these symptoms arise\, when to consider alternatives\, and how to reclaim your moods\, body temperature and relationships naturally. URL:https://perimenopausemassageayurveda.com/event/free-menopause-mastery-webinar-with-ayurveda LOCATION:Online CATEGORIES:beginner friendly,free,online,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2022/11/Untitled-design-64.jpg ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221207T190000 DTEND;TZID=UTC:20221207T200000 DTSTAMP:20260419T104356 CREATED:20221126T180048Z LAST-MODIFIED:20221126T180227Z UID:2097-1670439600-1670443200@perimenopausemassageayurveda.com SUMMARY:FREE Menopause & Ayurveda Webinar DESCRIPTION:If menopause has you too tired to do anything\, exploding erratically\, or throwing your covers off in the middle of the night\, hormone therapy need not be your only support. Hot flashes\, night sweats\, insomnia\, moodiness\, and more\, can leave you wondering who you are and how to lessen the impact on your family. With Ayurveda\, the ancient medical system of India\, you can take the right holistic steps towards the perfect health you deserve. Menopause is a passageway into an energetic\, purposeful and productive time of life. At this workshop\, you’ll learn how to harness this transformative time\, why these symptoms arise\, when to consider alternatives\, and how to reclaim your moods\, body temperature and relationships naturally. \nSign up here: https://perimenopausemassageayurveda.com/menopause-mastery-webinar \nAbout the instructor: \nJennifer Maklan is an Āyurvedic Practitioner with training in classical Āyurveda\, the traditional medical system of India. Jennifer completed the Svastha Ācarya Program at ĀYU Academy\, a leading Āyurveda education program that teaches Ayurveda as it is taught in India. She is trained in Āyurvedic therapies and is currently continuing her education in the Samudra Ayurvedic Physicians Program. Jennifer founded and directed a popular online Ayurveda directory which was later acquired by an international Āyurvedic skincare giant. While there\, Jennifer became Senior Manager of U.S. Operations and directed various online and offline Ayurveda-related projects. To learn more about Ayurveda and view available programs\, free consultations\, and services\, visit ChattanoogaAyurveda.com. URL:https://perimenopausemassageayurveda.com/event/free-menopause-ayurveda-webinar LOCATION:Online CATEGORIES:beginner friendly,free,online,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2022/11/Untitled-design-64.jpg ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20211117T100000 DTEND;TZID=UTC:20211117T110000 DTSTAMP:20260419T104356 CREATED:20211112T153458Z LAST-MODIFIED:20211112T164358Z UID:1801-1637143200-1637146800@perimenopausemassageayurveda.com SUMMARY:Perimenopause: 3 Things You May Not Hear From Your Doctor And A Simple Approach to Feel Better Fast DESCRIPTION:You have more control over your health and wellbeing than you’re taught. According to Ayurveda\, perimenopause heightens the underlying issues in a woman’s body\, giving way to a variety of symptoms. Come learn about the Ayurvedic approach to perimenopause and simple ways you can feel better fast. \nCost: FREE \nJoin Here: https://us02web.zoom.us/j/88603733614 URL:https://perimenopausemassageayurveda.com/event/perimenopause-webinar LOCATION:Online CATEGORIES:free,online,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/11/Add-a-heading.jpg ORGANIZER;CN="Jennifer Maklan":MAILTO:info@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20211024T130000 DTEND;TZID=UTC:20211024T143000 DTSTAMP:20260419T104356 CREATED:20211001T115453Z LAST-MODIFIED:20211008T013958Z UID:1600-1635080400-1635085800@perimenopausemassageayurveda.com SUMMARY:Part Three of From Moon to Womb: Herbs\, Remedies & Ayurvedic Yoni Steaming for Healthy Menses DESCRIPTION:Part Three of this series explores specific Ayurvedic herbs and remedies that are useful for menstrual health. You’ll learn about the entire Ayurvedic yoni steaming sequence from therapeutic smoking (dhuman)\, therapeutic washing (dhavan)\, and therapeutic lubrication (pichu). We’ll discuss therapeutic treatments for the menstrual cycle including panchakarma to learn what’s possible for women’s menstrual health with Ayurveda. \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nView\, print or download the Event Flyer. \nCost per Workshop: $45All 3 Workshops: $100 (save $35) \nRegister here. URL:https://perimenopausemassageayurveda.com/event/from-moon-to-womb-part-three LOCATION:Southern Soul Yoga\, 313 Manufacturers Road #203\, Chattanooga\, TN\, 37411\, United States CATEGORIES:beginner friendly,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/10/moon-to-womb-ayurveda-part-three-600x400-2.jpg ORGANIZER;CN="Jennifer Maklan":MAILTO:info@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20211017T130000 DTEND;TZID=UTC:20211017T143000 DTSTAMP:20260419T104356 CREATED:20211001T115453Z LAST-MODIFIED:20211008T013807Z UID:1594-1634475600-1634481000@perimenopausemassageayurveda.com SUMMARY:Part Two of From Moon to Womb: Women's Monthly Cycle & Ayurveda DESCRIPTION:Part Two of this series explores the phases of the menstrual cycle and the doshas\, foods and lifestyle activities for all phases of the cycle\, and important guidelines to follow during your period. \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nView\, print or download the Event Flyer. \nCost per Workshop: $45All 3 Workshops: $100 (save $35) \nRegister here. URL:https://perimenopausemassageayurveda.com/event/from-moon-to-womb-part-two LOCATION:Southern Soul Yoga\, 313 Manufacturers Road #203\, Chattanooga\, TN\, 37411\, United States CATEGORIES:beginner friendly,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/10/moon-to-womb-ayurveda-part-two-600x400-2.jpg ORGANIZER;CN="Jennifer Maklan":MAILTO:info@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20211010T130000 DTEND;TZID=UTC:20211010T143000 DTSTAMP:20260419T104356 CREATED:20211001T115453Z LAST-MODIFIED:20211001T154721Z UID:1572-1633870800-1633876200@perimenopausemassageayurveda.com SUMMARY:Part One of From Moon to Womb: Digestion & Your Period DESCRIPTION:Part One of this series explores the menstrual cycle and the digestive cycle\, how food and digestion informs the blood\, and the digestive health guidelines that establish great digestion and easy periods with Ayurveda. \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nView\, print or download the Event Flyer. \nCost per Workshop: $45All 3 Workshops: $100 (save $35) \nRegister here. URL:https://perimenopausemassageayurveda.com/event/from-moon-to-womb-part-one LOCATION:Southern Soul Yoga\, 313 Manufacturers Road #203\, Chattanooga\, TN\, 37411\, United States CATEGORIES:beginner friendly,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/10/moon-to-womb-ayurveda-part-one-600x400-1.jpg ORGANIZER;CN="Jennifer Maklan":MAILTO:info@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210926T123000 DTEND;TZID=America/New_York:20210926T140000 DTSTAMP:20260419T104356 CREATED:20210830T190142Z LAST-MODIFIED:20210901T124352Z UID:1464-1632659400-1632664800@perimenopausemassageayurveda.com SUMMARY:Virtual Āyurvedic Nutrition and Practices for the Menstrual Cycle DESCRIPTION:This holistic approach to menstrual health may guide you into easy periods every month and an easy transition through menopause. The Āyurvedic diet and practices for the menstrual cycle align with yogic routines\, build awareness of menstrual health and improve understanding of one’s constitution or body type. \nView\, print or download the Event Flyer. \nSuggested Donation: $35 Send via Venmo to @ChattanoogaAyurveda \nRegister here (enter $0 to register): https://clients.mindbodyonline.com/ASP/main_shop.asp?stype=41&pMode=4&reSchedule=&origId=&recType=&recNum= URL:https://perimenopausemassageayurveda.com/event/virtual-menstrual-cycle-psy LOCATION:Online CATEGORIES:beginner friendly,online,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/08/menstrual-cycle-peace-strength-yoga.jpg END:VEVENT END:VCALENDAR