BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Perimenopause Massage Therapy & Ayurveda - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Perimenopause Massage Therapy & Ayurveda X-ORIGINAL-URL:https://perimenopausemassageayurveda.com X-WR-CALDESC:Events for Perimenopause Massage Therapy & Ayurveda REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20200101T000000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20230808T120000 DTEND;TZID=UTC:20230808T123000 DTSTAMP:20260421T124528 CREATED:20230725T191818Z LAST-MODIFIED:20230725T191818Z UID:2595-1691496000-1691497800@perimenopausemassageayurveda.com SUMMARY:[Online] Yoni Steaming & Other Ayurvedic Yoni Therapies: 30-Min Workshop DESCRIPTION:This short workshop is part of a week-long series on Ayurveda for women’s reproductive health. We’ll discuss healthy blood\, yoni care\, yoni steaming and other therapies\, as well as foods and drinks for women’s health. \nThis online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. \nAt this 30-minute online workshop\, you’ll learn about the Ayurvedic therapies for the yoni and their applications. All women can benefit at one time or another from these therapies. In menopausal women\, these therapies can be used for dryness\, irritation\, and more. Monthly\, these therapies can be utilized for health maintenance\, following the conclusion of each menstrual cycle. \nThese three therapies\, called yoni dhuman or yoni steaming\, yoni dhavan or herbal wash for the yoni\, and yoni pichu or herbal tamponing\, are processes that can be done at home\, under the guidance of a qualified practitioner. \nLearn Ayurveda’s holistic methods for women’s health. URL:https://perimenopausemassageayurveda.com/event/online-yoni-steaming-other-ayurvedic-yoni-therapies-30-min-workshop LOCATION:Online CATEGORIES:beginner friendly,online,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/yoni-steaming-600x400-1.jpg ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230807T120000 DTEND;TZID=UTC:20230807T123000 DTSTAMP:20260421T124528 CREATED:20230725T191333Z LAST-MODIFIED:20230725T191333Z UID:2592-1691409600-1691411400@perimenopausemassageayurveda.com SUMMARY:[Online] Yoni Care with Ayurveda: 30-Min Vaginal Health Workshop DESCRIPTION:This short workshop is part of a week-long series on Ayurveda for women’s reproductive health. We’ll discuss healthy blood\, yoni care\, yoni steaming and other therapies\, as well as foods and drinks for women’s health. \nThis online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. \nAt this 30-minute online workshop\, you’ll learn about all the factors that affect the health of the yoni\, important sexual health guidelines for women\, and simple monthly recommended therapies for health maintenance. All suggested guidelines are simple to follow and attainable. \nTake control of your health using the holistic system of Ayurveda. RSVP to receive the Zoom Link. URL:https://perimenopausemassageayurveda.com/event/online-yoni-care-with-ayurveda-30-min-vaginal-health-workshop LOCATION:Online CATEGORIES:beginner friendly,online,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/yoni-care-for-women-with-ayurveda-600x400-1.jpg ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230806T120000 DTEND;TZID=UTC:20230806T123000 DTSTAMP:20260421T124528 CREATED:20230725T191014Z LAST-MODIFIED:20230725T191014Z UID:2589-1691323200-1691325000@perimenopausemassageayurveda.com SUMMARY:[Online] Ayurveda for Healthy Blood & Moon Cycles: 30-Min Workshop DESCRIPTION:This short workshop is part of a week-long series on Ayurveda for women’s reproductive health. We’ll discuss healthy blood\, yoni care\, yoni steaming and other therapies\, as well as foods and drinks for women’s health. \nThis online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. \nBlood health affects menstruation\, PMS\, perimenopause\, and menopause. At this 30-minute online workshop\, you’ll learn how digestion impacts the production of blood\, important actions you can take for proper digestion\, and the essential Ayurvedic guidelines for healthy blood. All guidelines are simple to follow and attainable. Take control of your health with Ayurveda. \nFree Download ‘Ayurveda for Healthy Blood’ for all Participants. URL:https://perimenopausemassageayurveda.com/event/online-ayurveda-for-healthy-blood-moon-cycles-30-min-workshop LOCATION:Online CATEGORIES:beginner friendly,online,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/ayurveda-for-healthy-blood-600x400-1.jpg ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230511T180000 DTEND;TZID=UTC:20230511T190000 DTSTAMP:20260421T124528 CREATED:20230403T190858Z LAST-MODIFIED:20230406T143130Z UID:2334-1683828000-1683831600@perimenopausemassageayurveda.com SUMMARY:[Register Here] Free Talk: Balance Your Hormones with Ayurveda DESCRIPTION:Ayurveda is an untapped holistic toolbox for hot flashes\, night sweats\, insomnia\, moodiness\, vaginal dryness\, and so much more. Join us on Thursday\, May 11 at 6pm for a free one-hour talk. Jennifer will help you understand the Ayurvedic methods to harness this transformative time\, why menopause symptoms arise\, when to consider alternatives\, and how to reclaim your moods\, body temperature and relationships naturally. URL:https://perimenopausemassageayurveda.com/event/free-talk-balance-your-hormones-with-ayurveda LOCATION:The Wellness Corner\, 6209 Lee Hwy\, Chattanooga\, TN\, 37421\, United States CATEGORIES:free,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/04/Untitled-design-78.jpg ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230308T120000 DTEND;TZID=UTC:20230308T130000 DTSTAMP:20260421T124528 CREATED:20230209T023536Z LAST-MODIFIED:20230307T141223Z UID:2280-1678276800-1678280400@perimenopausemassageayurveda.com SUMMARY:Free Menopause Mastery Webinar with Ayurveda DESCRIPTION:If menopause has you too tired to do anything\, exploding erratically\, or throwing your covers off in the middle of the night\, hormone therapy need not be your only support. Hot flashes\, night sweats\, insomnia\, moodiness\, and more\, can leave you wondering who you are and how to lessen the impact on your family. With Ayurveda\, the ancient medical system of India\, you can take the right holistic steps towards the perfect health you deserve. Menopause is a passageway into an energetic\, purposeful and productive time of life. At this workshop\, you’ll learn how to harness this transformative time\, why these symptoms arise\, when to consider alternatives\, and how to reclaim your moods\, body temperature and relationships naturally. URL:https://perimenopausemassageayurveda.com/event/free-menopause-mastery-webinar-with-ayurveda LOCATION:Online CATEGORIES:beginner friendly,free,online,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2022/11/Untitled-design-64.jpg ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20221207T190000 DTEND;TZID=UTC:20221207T200000 DTSTAMP:20260421T124528 CREATED:20221126T180048Z LAST-MODIFIED:20221126T180227Z UID:2097-1670439600-1670443200@perimenopausemassageayurveda.com SUMMARY:FREE Menopause & Ayurveda Webinar DESCRIPTION:If menopause has you too tired to do anything\, exploding erratically\, or throwing your covers off in the middle of the night\, hormone therapy need not be your only support. Hot flashes\, night sweats\, insomnia\, moodiness\, and more\, can leave you wondering who you are and how to lessen the impact on your family. With Ayurveda\, the ancient medical system of India\, you can take the right holistic steps towards the perfect health you deserve. Menopause is a passageway into an energetic\, purposeful and productive time of life. At this workshop\, you’ll learn how to harness this transformative time\, why these symptoms arise\, when to consider alternatives\, and how to reclaim your moods\, body temperature and relationships naturally. \nSign up here: https://perimenopausemassageayurveda.com/menopause-mastery-webinar \nAbout the instructor: \nJennifer Maklan is an Āyurvedic Practitioner with training in classical Āyurveda\, the traditional medical system of India. Jennifer completed the Svastha Ācarya Program at ĀYU Academy\, a leading Āyurveda education program that teaches Ayurveda as it is taught in India. She is trained in Āyurvedic therapies and is currently continuing her education in the Samudra Ayurvedic Physicians Program. Jennifer founded and directed a popular online Ayurveda directory which was later acquired by an international Āyurvedic skincare giant. While there\, Jennifer became Senior Manager of U.S. Operations and directed various online and offline Ayurveda-related projects. To learn more about Ayurveda and view available programs\, free consultations\, and services\, visit ChattanoogaAyurveda.com. URL:https://perimenopausemassageayurveda.com/event/free-menopause-ayurveda-webinar LOCATION:Online CATEGORIES:beginner friendly,free,online,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2022/11/Untitled-design-64.jpg ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20211117T100000 DTEND;TZID=UTC:20211117T110000 DTSTAMP:20260421T124528 CREATED:20211112T153458Z LAST-MODIFIED:20211112T164358Z UID:1801-1637143200-1637146800@perimenopausemassageayurveda.com SUMMARY:Perimenopause: 3 Things You May Not Hear From Your Doctor And A Simple Approach to Feel Better Fast DESCRIPTION:You have more control over your health and wellbeing than you’re taught. According to Ayurveda\, perimenopause heightens the underlying issues in a woman’s body\, giving way to a variety of symptoms. Come learn about the Ayurvedic approach to perimenopause and simple ways you can feel better fast. \nCost: FREE \nJoin Here: https://us02web.zoom.us/j/88603733614 URL:https://perimenopausemassageayurveda.com/event/perimenopause-webinar LOCATION:Online CATEGORIES:free,online,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/11/Add-a-heading.jpg ORGANIZER;CN="Jennifer Maklan":MAILTO:info@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20211024T130000 DTEND;TZID=UTC:20211024T143000 DTSTAMP:20260421T124528 CREATED:20211001T115453Z LAST-MODIFIED:20211008T013958Z UID:1600-1635080400-1635085800@perimenopausemassageayurveda.com SUMMARY:Part Three of From Moon to Womb: Herbs\, Remedies & Ayurvedic Yoni Steaming for Healthy Menses DESCRIPTION:Part Three of this series explores specific Ayurvedic herbs and remedies that are useful for menstrual health. You’ll learn about the entire Ayurvedic yoni steaming sequence from therapeutic smoking (dhuman)\, therapeutic washing (dhavan)\, and therapeutic lubrication (pichu). We’ll discuss therapeutic treatments for the menstrual cycle including panchakarma to learn what’s possible for women’s menstrual health with Ayurveda. \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nView\, print or download the Event Flyer. \nCost per Workshop: $45All 3 Workshops: $100 (save $35) \nRegister here. URL:https://perimenopausemassageayurveda.com/event/from-moon-to-womb-part-three LOCATION:Southern Soul Yoga\, 313 Manufacturers Road #203\, Chattanooga\, TN\, 37411\, United States CATEGORIES:beginner friendly,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/10/moon-to-womb-ayurveda-part-three-600x400-2.jpg ORGANIZER;CN="Jennifer Maklan":MAILTO:info@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20211017T130000 DTEND;TZID=UTC:20211017T143000 DTSTAMP:20260421T124528 CREATED:20211001T115453Z LAST-MODIFIED:20211008T013807Z UID:1594-1634475600-1634481000@perimenopausemassageayurveda.com SUMMARY:Part Two of From Moon to Womb: Women's Monthly Cycle & Ayurveda DESCRIPTION:Part Two of this series explores the phases of the menstrual cycle and the doshas\, foods and lifestyle activities for all phases of the cycle\, and important guidelines to follow during your period. \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nView\, print or download the Event Flyer. \nCost per Workshop: $45All 3 Workshops: $100 (save $35) \nRegister here. URL:https://perimenopausemassageayurveda.com/event/from-moon-to-womb-part-two LOCATION:Southern Soul Yoga\, 313 Manufacturers Road #203\, Chattanooga\, TN\, 37411\, United States CATEGORIES:beginner friendly,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/10/moon-to-womb-ayurveda-part-two-600x400-2.jpg ORGANIZER;CN="Jennifer Maklan":MAILTO:info@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20211010T130000 DTEND;TZID=UTC:20211010T143000 DTSTAMP:20260421T124528 CREATED:20211001T115453Z LAST-MODIFIED:20211001T154721Z UID:1572-1633870800-1633876200@perimenopausemassageayurveda.com SUMMARY:Part One of From Moon to Womb: Digestion & Your Period DESCRIPTION:Part One of this series explores the menstrual cycle and the digestive cycle\, how food and digestion informs the blood\, and the digestive health guidelines that establish great digestion and easy periods with Ayurveda. \n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\nView\, print or download the Event Flyer. \nCost per Workshop: $45All 3 Workshops: $100 (save $35) \nRegister here. URL:https://perimenopausemassageayurveda.com/event/from-moon-to-womb-part-one LOCATION:Southern Soul Yoga\, 313 Manufacturers Road #203\, Chattanooga\, TN\, 37411\, United States CATEGORIES:beginner friendly,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/10/moon-to-womb-ayurveda-part-one-600x400-1.jpg ORGANIZER;CN="Jennifer Maklan":MAILTO:info@perimenopausemassageayurveda.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210926T123000 DTEND;TZID=America/New_York:20210926T140000 DTSTAMP:20260421T124528 CREATED:20210830T190142Z LAST-MODIFIED:20210901T124352Z UID:1464-1632659400-1632664800@perimenopausemassageayurveda.com SUMMARY:Virtual Āyurvedic Nutrition and Practices for the Menstrual Cycle DESCRIPTION:This holistic approach to menstrual health may guide you into easy periods every month and an easy transition through menopause. The Āyurvedic diet and practices for the menstrual cycle align with yogic routines\, build awareness of menstrual health and improve understanding of one’s constitution or body type. \nView\, print or download the Event Flyer. \nSuggested Donation: $35 Send via Venmo to @ChattanoogaAyurveda \nRegister here (enter $0 to register): https://clients.mindbodyonline.com/ASP/main_shop.asp?stype=41&pMode=4&reSchedule=&origId=&recType=&recNum= URL:https://perimenopausemassageayurveda.com/event/virtual-menstrual-cycle-psy LOCATION:Online CATEGORIES:beginner friendly,online,women's health ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/08/menstrual-cycle-peace-strength-yoga.jpg END:VEVENT END:VCALENDAR