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X-WR-CALNAME:Perimenopause Massage Therapy & Ayurveda
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X-WR-CALDESC:Events for Perimenopause Massage Therapy & Ayurveda
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221204T150000
DTEND;TZID=UTC:20221204T160000
DTSTAMP:20260404T183104
CREATED:20221126T183642Z
LAST-MODIFIED:20221126T183642Z
UID:2114-1670166000-1670169600@perimenopausemassageayurveda.com
SUMMARY:Whole Foods [North Shore] Grocery Store Tour
DESCRIPTION:Let’s talk food at the grocery store\, with Jennifer Maklan\, Ayurvedic Practitioner. \nGet the Ayurvedic perspective on common produce\, meats\, cheese\, dairy\, fish\, grains and more\, as we tour the Whole Foods Market [North Shore location]. \nWe’ll discuss which foods are healthy for all people (in general)\, common problem foods which clog the body channels\, poor food combining\, the Ayurvedic perspective on meats\, grains / gluten\, and so much more. \nTour will start promptly. Feel free to call or text if arriving late or needing assistance: 423-521-0083 \nPlease RSVP to let me know you’re coming. Limit of 5 people. Please be mindful of people shopping during tour. \nSign up here:\nhttps://www.meetup.com/chattanooga-ayurveda-health-renegades/events/289987616/
URL:https://perimenopausemassageayurveda.com/event/whole-foods-north-shore-grocery-store-tour
LOCATION:Whole Foods Market\, 301 Manufacturers Rd\, Chattanooga\, TN\, 37405\, United States
CATEGORIES:beginner friendly,free
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2022/11/Untitled-design-65.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221207T190000
DTEND;TZID=UTC:20221207T200000
DTSTAMP:20260404T183104
CREATED:20221126T180048Z
LAST-MODIFIED:20221126T180227Z
UID:2097-1670439600-1670443200@perimenopausemassageayurveda.com
SUMMARY:FREE Menopause & Ayurveda Webinar
DESCRIPTION:If menopause has you too tired to do anything\, exploding erratically\, or throwing your covers off in the middle of the night\, hormone therapy need not be your only support. Hot flashes\, night sweats\, insomnia\, moodiness\, and more\, can leave you wondering who you are and how to lessen the impact on your family. With Ayurveda\, the ancient medical system of India\, you can take the right holistic steps towards the perfect health you deserve. Menopause is a passageway into an energetic\, purposeful and productive time of life. At this workshop\, you’ll learn how to harness this transformative time\, why these symptoms arise\, when to consider alternatives\, and how to reclaim your moods\, body temperature and relationships naturally. \nSign up here: https://perimenopausemassageayurveda.com/menopause-mastery-webinar \nAbout the instructor: \nJennifer Maklan is an Āyurvedic Practitioner with training in classical Āyurveda\, the traditional medical system of India. Jennifer completed the Svastha Ācarya Program at ĀYU Academy\, a leading Āyurveda education program that teaches Ayurveda as it is taught in India. She is trained in Āyurvedic therapies and is currently continuing her education in the Samudra Ayurvedic Physicians Program. Jennifer founded and directed a popular online Ayurveda directory which was later acquired by an international Āyurvedic skincare giant. While there\, Jennifer became Senior Manager of U.S. Operations and directed various online and offline Ayurveda-related projects. To learn more about Ayurveda and view available programs\, free consultations\, and services\, visit ChattanoogaAyurveda.com.
URL:https://perimenopausemassageayurveda.com/event/free-menopause-ayurveda-webinar
LOCATION:Online
CATEGORIES:beginner friendly,free,online,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2022/11/Untitled-design-64.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221228T121500
DTEND;TZID=UTC:20221228T131500
DTSTAMP:20260404T183104
CREATED:20221126T191435Z
LAST-MODIFIED:20221126T191435Z
UID:2120-1672229700-1672233300@perimenopausemassageayurveda.com
SUMMARY:Toxins & Ayurvedic Cleansing
DESCRIPTION:Let’s meetup in-person to discuss Ayurvedic cleansing methods\, ‘toxins’\, how they manifest\, and how NOT to create them. \nAyurvedic cleansing can be very simple or very complex – from simple herbs to residential treatment stays. We’ll also discuss what can be done on a daily basis to maintain that feeling of health. \nBring a notebook if you wish to take notes. Enjoy some tea or a beverage. This will be a casual conversation on toxins and cleansing\, tailored to your questions and curiosity. \nLimit of 5 people. Please RSVP to let me know you’re coming. Location: Wildflower Tea Shop & Cafe\, 1423 Market Street\, Chattanooga. \nRSVP Here: https://www.meetup.com/chattanooga-ayurveda-health-renegades/events/289988385/
URL:https://perimenopausemassageayurveda.com/event/toxins-ayurvedic-cleansing
LOCATION:Wildflower Tea Shop & Apothecary\, 1423 Market Street\, Chattanooga\, TN\, 37402\, United States
CATEGORIES:beginner friendly,free
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2022/11/Untitled-design-66.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230110T180000
DTEND;TZID=UTC:20230110T193000
DTSTAMP:20260404T183104
CREATED:20221126T192245Z
LAST-MODIFIED:20221126T192245Z
UID:2125-1673373600-1673379000@perimenopausemassageayurveda.com
SUMMARY:Introduction to Ayurveda at The Chattery
DESCRIPTION:In this introductory course\, you’ll learn the basic principles of Ayurveda\, the traditional medical system of India\, from a trained Ayurvedic practitioner. You’ll receive practical health guidelines for the southeast’s humid climate\, the Ayurvedic rules for yoga and exercise\, and Ayurvedic meal planning directions for optimal health. You’ll learn how to select and implement Ayurvedic morning therapies and you’ll walk away with an entire Ayurvedic daily routine that’s personalized to your body type and the season. \nAbout the instructor:  \nJennifer Maklan is an Āyurvedic Practitioner with training in classical Āyurveda\, the traditional medical system of India. Jennifer completed the Svastha Ācarya Program at ĀYU Academy\, a leading Āyurveda education program that teaches Ayurveda as it is taught in India. She is trained in Āyurvedic therapies and is currently continuing her education in the Samudra Ayurvedic Physicians Program. Jennifer founded and directed a popular online Ayurveda directory which was later acquired by an international Āyurvedic skincare giant. While there\, Jennifer became Senior Manager of U.S. Operations and directed various online and offline Ayurveda-related projects. To learn more about Ayurveda and view available programs\, free consultations\, and services\, visit ChattanoogaAyurveda.com.
URL:https://perimenopausemassageayurveda.com/event/introduction-to-ayurveda-jan-2023
LOCATION:The Chattery\, 231 Broad Street\, Chattanooga\, TN\, 37402\, United States
CATEGORIES:beginner friendly
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/09/lotus-light-center-600x400-1.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230117T121500
DTEND;TZID=UTC:20230117T131500
DTSTAMP:20260404T183104
CREATED:20230104T152621Z
LAST-MODIFIED:20230104T152621Z
UID:2228-1673957700-1673961300@perimenopausemassageayurveda.com
SUMMARY:Gentle Cleansing Methods with Ayurveda
DESCRIPTION:This week\, the meetup will discuss gentle Ayurvedic cleansing methods\, ‘toxins’ or ama\, how they manifest\, and how NOT to create them. The cleansing methods will consist of things that can be done on a daily basis\, from simple remedies to food guidelines\, and more. \nWhile Ayurvedic cleansing can be quite a sophisticated process\, this class will focus on gentle daily cleansing practices. We can also discuss the digestive system\, why these methods are considered safe\, and what cleansing methods should be avoided. \nBring a notebook if you wish to take notes. This will be a casual conversation on toxins and cleansing\, tailored to your questions and curiosity. \nLimit of 6 people. Please RSVP to let me know you’re coming.
URL:https://perimenopausemassageayurveda.com/event/gentle-cleansing-methods-with-ayurveda
LOCATION:Wildflower Tea Shop & Apothecary\, 1423 Market Street\, Chattanooga\, TN\, 37402\, United States
CATEGORIES:beginner friendly,free
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2022/11/Untitled-design-66.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230121T100000
DTEND;TZID=UTC:20230121T120000
DTSTAMP:20260404T183104
CREATED:20221126T193436Z
LAST-MODIFIED:20221126T193436Z
UID:2133-1674295200-1674302400@perimenopausemassageayurveda.com
SUMMARY:Intro to Ayurveda at Crabtree Farms
DESCRIPTION:Ayurveda\, the traditional medical system of India\, provides guidance on healthy living throughout every stage of life. Like Chinese Medicine\, it’s a holistic system for health and healing rooted in the basic principles of nature. \nAt this introductory workshop\, you’ll learn the fundamentals of Ayurveda\, the Ayurvedic doshas\, and body types\, so you can easily begin your own personal Ayurvedic lifestyle. \nYou’ll devise a seasonal plan for your body type\, with guidance from Jennifer\, and walk away with specific actions and 5 recipes that will positively impact your health and wellbeing. \nJennifer Maklan is an Āyurvedic Practitioner with training in classical Āyurveda. Classical Āyurveda adheres to the principles of Āyurveda as they are taught in India and explained in the ancient Āyurvedic medical texts. Jennifer completed the Svastha Ācarya Program at ĀYU Academy\, a leading Āyurveda education program. She is trained in Āyurvedic therapies and continues her education in the Samudra Ayurvedic Physicians Program. Visit www.ChattanoogaAyurveda.com to learn more. \nPurchase tickets here: https://crabtreefarms.org/event/intro-to-ayurveda-create-a-personalized-ayurvedic-health-plan-2/ \nPlease contact Ashley Clayton at 423-493-9155 or email: aclayton@crabtreefarms.org if you have any questions.  \nPlease Note: Sometimes\, we don’t make the ticket minimum\, therefore\, we have to reschedule the class or cancel. Please check your email and spam folder 48 hours before scheduled class to see if there has been a change. Thank you! \nRefund Policy: Refunds can be requested up to 7 days before the start of a workshop for a full refund. To request a refund\, please email Ashley Clayton at aclayton@crabtreefarms.org. If you find that you can’t attend the workshop\, but it is too late to request a refund\, you are welcome to gift the workshop to someone else.
URL:https://perimenopausemassageayurveda.com/event/intro-to-ayurveda-at-crabtree-farms
LOCATION:Crabtree Farms\, 1000 East 30th Street\, Chattanooga\, TN\, 37407\, United States
CATEGORIES:beginner friendly
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/11/Intro-to-Ayurveda.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230204T143000
DTEND;TZID=UTC:20230204T160000
DTSTAMP:20260404T183104
CREATED:20230104T152216Z
LAST-MODIFIED:20230104T152216Z
UID:2225-1675521000-1675526400@perimenopausemassageayurveda.com
SUMMARY:Ayurvedic Skincare
DESCRIPTION:Underneath your makeup\, your health and life-experience shows up in your complexion – from the emotional stress of rosacea and acne\, to the dull and grey tone that arises from sluggish digestion. At this workshop\, you’ll learn the basics of Ayurveda\, India’s ancient medical system\, and how it can support your largest organ – your skin. Ayurveda is a natural approach to health that is preventative and holistic. You’ll discover Ayurvedic skincare\, why optimal digestion is important for skin health\, and how to maintain healthy rakta or blood for calm\, cool and clear skin. \nTogether\, we’ll make a simple multi-purpose licorice-infused sesame oil\, called ‘yasthi taila’\, which you can take home. Yasthi taila is beneficial for skin\, hair and women’s health concerns. Come to this class to learn what’s needed for whole body care so you can feel youthful and happy\, inside and out. Additional Ayurvedic skincare samples available to class participants.
URL:https://perimenopausemassageayurveda.com/event/ayurvedic-skincare
LOCATION:The Chattery\, 231 Broad Street\, Chattanooga\, TN\, 37402\, United States
CATEGORIES:beginner friendly
ATTACH;FMTTYPE=image/png:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/01/ayurvedic-skincare-chattery.png
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230308T120000
DTEND;TZID=UTC:20230308T130000
DTSTAMP:20260404T183104
CREATED:20230209T023536Z
LAST-MODIFIED:20230307T141223Z
UID:2280-1678276800-1678280400@perimenopausemassageayurveda.com
SUMMARY:Free Menopause Mastery Webinar with Ayurveda
DESCRIPTION:If menopause has you too tired to do anything\, exploding erratically\, or throwing your covers off in the middle of the night\, hormone therapy need not be your only support. Hot flashes\, night sweats\, insomnia\, moodiness\, and more\, can leave you wondering who you are and how to lessen the impact on your family. With Ayurveda\, the ancient medical system of India\, you can take the right holistic steps towards the perfect health you deserve. Menopause is a passageway into an energetic\, purposeful and productive time of life. At this workshop\, you’ll learn how to harness this transformative time\, why these symptoms arise\, when to consider alternatives\, and how to reclaim your moods\, body temperature and relationships naturally.
URL:https://perimenopausemassageayurveda.com/event/free-menopause-mastery-webinar-with-ayurveda
LOCATION:Online
CATEGORIES:beginner friendly,free,online,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2022/11/Untitled-design-64.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230311T100000
DTEND;TZID=UTC:20230311T113000
DTSTAMP:20260404T183104
CREATED:20230209T024911Z
LAST-MODIFIED:20230209T025005Z
UID:2285-1678528800-1678534200@perimenopausemassageayurveda.com
SUMMARY:Intro to Ayurveda: Create a Personalized Ayurvedic Health Plan
DESCRIPTION:In this introductory course\, you’ll learn the basic principles of Ayurveda\, the traditional medical system of India\, from a trained Ayurvedic practitioner. You’ll receive practical health guidelines for the southeast’s humid climate\, the Ayurvedic rules for yoga and exercise\, and Ayurvedic meal planning directions for optimal health. You’ll learn how to select and implement Ayurvedic morning therapies and you’ll walk away with an entire Ayurvedic daily routine that’s personalized to your body type and the season.
URL:https://perimenopausemassageayurveda.com/event/intro-to-ayurveda-create-a-personalized-ayurvedic-health-plan-2
LOCATION:The Chattery\, 231 Broad Street\, Chattanooga\, TN\, 37402\, United States
CATEGORIES:beginner friendly
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/09/lotus-light-center-600x400-1.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230317T120000
DTEND;TZID=UTC:20230317T130000
DTSTAMP:20260404T183104
CREATED:20230209T024042Z
LAST-MODIFIED:20230209T024042Z
UID:2283-1679054400-1679058000@perimenopausemassageayurveda.com
SUMMARY:Whole Foods [North Shore] Grocery Store Tour
DESCRIPTION:Let’s talk food and Ayurveda at the grocery store. Get the Ayurvedic perspective on common produce\, meats\, cheese\, dairy\, fish\, grains and more\, as we tour the Whole Foods Market [North Shore location]. \nWe’ll discuss which foods are healthy for all people (in general)\, common problem foods which clog the body channels\, poor food combining\, the Ayurvedic perspective on meats\, grains / gluten\, and so much more. \nTour will start promptly. Feel free to call or text if arriving late or needing assistance: 423-521-0083 \nMeeting spot: outside the Whole Foods front entrance\, on the patio\nDuration: 1 hour\, approximately\nTime: 12pm-1pm\nDay: Friday\, March 17\, 2023 \nYou must RSVP to let me know you’re coming. Limit of 5 people.
URL:https://perimenopausemassageayurveda.com/event/whole-foods-north-shore-grocery-store-tour-2
LOCATION:Whole Foods Market\, 301 Manufacturers Rd\, Chattanooga\, TN\, 37405\, United States
CATEGORIES:beginner friendly,free
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2022/11/Untitled-design-65.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230408T140000
DTEND;TZID=UTC:20230408T170000
DTSTAMP:20260404T183104
CREATED:20230316T175904Z
LAST-MODIFIED:20230316T175904Z
UID:2299-1680962400-1680973200@perimenopausemassageayurveda.com
SUMMARY:Spring Cleaning with Herbs: DIY Cleaning Products
DESCRIPTION:Co-sponsored by Nutrition World of Chattanooga! \nSpring is the perfect time for creating your own herbal cleaning products! In this hands-on workshop\, we’ll be making a Rosemary Chamomile All-Purpose Cleaner and a Lavender Lemon Linen Spray. In addition to your herbal creations\, you’ll leave with tips and other recipes for making more natural cleaning products on your own. Even the “natural” and “green” products on our store shelves often contain chemicals\, irritating toxins\, and ingredients banned in other countries due to safety concerns. Making your own cleaning products is easy! Let us show you how in this fun and interactive class. This workshop is open to all community members. \n\n\nInvestment: $38\nIncludes workshop and instruction\, glass containers and herbal ingredients\, plus tips and take home recipes
URL:https://perimenopausemassageayurveda.com/event/spring-cleaning-with-herbs-diy-cleaning-products
LOCATION:The Wellness Corner\, 6209 Lee Hwy\, Chattanooga\, TN\, 37421\, United States
CATEGORIES:beginner friendly
ATTACH;FMTTYPE=image/png:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/01/ayurvedic-skincare-chattery.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230412T073000
DTEND;TZID=UTC:20230412T083000
DTSTAMP:20260404T183104
CREATED:20230311T140431Z
LAST-MODIFIED:20230316T193002Z
UID:2294-1681284600-1681288200@perimenopausemassageayurveda.com
SUMMARY:Morning Walk at Blue Goose Hollow Trailhead
DESCRIPTION:Spring is here so let’s get outside. The best time for movement is the morning hours. This stimulates kapha dosha\, wakes up the senses and encourages prana to flow throughout the body. \nWe’ll meet promptly at the colorful\, tall Albert Paley sculpture at 7:30am at Blue Goose Hollow Trailhead\, 935 Riverfront Pkwy\, Chattanooga\, TN 37402. We’ll take a few minutes to do some light stretches to wake up the body and activate the joints. We’ll talk very briefly about exercise and Ayurveda\, and then we’ll get moving and walk the riverfront! \nPlease RSVP so we know you’re coming. Text 423-521-0083 if you’re running late or have any challenge finding us. \nMeeting Point: the Albert Paley Sculpture (see photo) at Blue Goose Hollow Trailhead\, 935 Riverfront Pkwy\, Chattanooga\, TN 37402\nDate: Wednesday\, April 12\, 2023\nTime: 7:30am \nDress appropriately and with comfortable walking shoes. This event is weather permitting.
URL:https://perimenopausemassageayurveda.com/event/morning-walk-at-blue-goose-hollow-trailhead
LOCATION:Blue Goose Hollow Trailhead\, 935 Riverfront Pkwy\, Chattanooga\, TN\, 37402\, United States
CATEGORIES:beginner friendly,free
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/03/Untitled-design-75.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230412T120000
DTEND;TZID=UTC:20230412T130000
DTSTAMP:20260404T183104
CREATED:20230316T191933Z
LAST-MODIFIED:20230316T191933Z
UID:2305-1681300800-1681304400@perimenopausemassageayurveda.com
SUMMARY:Free IBS Mastery with Ayurveda Webinar
DESCRIPTION:According to the International Foundation for Gastrointestinal Disorders\, IBS affects upwards of 45 million people in the United States. Two out of three of those sufferers are female. The good news is\, there are more options for healing the gut then antidiarrhoeals and laxatives. Ayurveda has offered holistic methods for stabilizing gut health for thousands of years. At this free webinar\, you’ll learn what those methods are\, the causative factors that contribute to dysregulated elimination habits\, and the lifestyle tips you need to maintain to realize good gut health throughout your life. \nAbout the instructor:\nJennifer Maklan is an Āyurvedic Practitioner with training in classical Āyurveda\, the traditional medical system of India. Jennifer completed the Svastha Ācarya Program at ĀYU Academy\, a leading Āyurveda education program that teaches Ayurveda as it is taught in India. She is trained in Āyurvedic therapies and is currently continuing her education in the Samudra Ayurvedic Physicians Program. Jennifer founded and directed a popular online Ayurveda directory which was later acquired by an international Āyurvedic skincare giant. While there\, Jennifer became Senior Manager of U.S. Operations and directed various online and offline Ayurveda-related projects. To learn more about Ayurveda and view available programs\, free consultations\, and services\, visit ChattanoogaAyurveda.com.
URL:https://perimenopausemassageayurveda.com/event/free-ibs-mastery-with-ayurveda-webinar
LOCATION:Online
CATEGORIES:beginner friendly,free,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/03/Untitled-design-74.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230425T120000
DTEND;TZID=UTC:20230425T130000
DTSTAMP:20260404T183104
CREATED:20230316T192123Z
LAST-MODIFIED:20230403T180326Z
UID:2308-1682424000-1682427600@perimenopausemassageayurveda.com
SUMMARY:Free Menopause Mastery with Ayurveda Webinar
DESCRIPTION:If menopause has you too tired to do anything\, exploding erratically\, or throwing your covers off in the middle of the night\, hormone therapy need not be your only support. Hot flashes\, night sweats\, insomnia\, moodiness\, and more\, can leave you wondering who you are and how to lessen the impact on your family. With Ayurveda\, the ancient medical system of India\, you can take the right holistic steps towards the perfect health you deserve. Menopause is a passageway into an energetic\, purposeful and productive time of life. At this workshop\, you’ll learn how to harness this transformative time\, why these symptoms arise\, when to consider alternatives\, and how to reclaim your moods\, body temperature and relationships naturally. \nAbout the instructor:\nJennifer Maklan is an Āyurvedic Practitioner with training in classical Āyurveda\, the traditional medical system of India. Jennifer completed the Svastha Ācarya Program at ĀYU Academy\, a leading Āyurveda education program that teaches Ayurveda as it is taught in India. She is trained in Āyurvedic therapies and is currently continuing her education in the Samudra Ayurvedic Physicians Program. Jennifer founded and directed a popular online Ayurveda directory which was later acquired by an international Āyurvedic skincare giant. While there\, Jennifer became Senior Manager of U.S. Operations and directed various online and offline Ayurveda-related projects. To learn more about Ayurveda and view available programs\, free consultations\, and services\, visit ChattanoogaAyurveda.com.
URL:https://perimenopausemassageayurveda.com/event/free-menopause-mastery-with-ayurveda-webinar
LOCATION:Online
CATEGORIES:beginner friendly,free,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2022/11/Untitled-design-64.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230511T180000
DTEND;TZID=UTC:20230511T190000
DTSTAMP:20260404T183104
CREATED:20230403T190858Z
LAST-MODIFIED:20230406T143130Z
UID:2334-1683828000-1683831600@perimenopausemassageayurveda.com
SUMMARY:[Register Here] Free Talk: Balance Your Hormones with Ayurveda
DESCRIPTION:Ayurveda is an untapped holistic toolbox for hot flashes\, night sweats\, insomnia\, moodiness\, vaginal dryness\, and so much more. Join us on Thursday\, May 11 at 6pm for a free one-hour talk. Jennifer will help you understand the Ayurvedic methods to harness this transformative time\, why menopause symptoms arise\, when to consider alternatives\, and how to reclaim your moods\, body temperature and relationships naturally.
URL:https://perimenopausemassageayurveda.com/event/free-talk-balance-your-hormones-with-ayurveda
LOCATION:The Wellness Corner\, 6209 Lee Hwy\, Chattanooga\, TN\, 37421\, United States
CATEGORIES:free,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/04/Untitled-design-78.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230516T180000
DTEND;TZID=UTC:20230516T193000
DTSTAMP:20260404T183104
CREATED:20230412T135642Z
LAST-MODIFIED:20230412T135642Z
UID:2396-1684260000-1684265400@perimenopausemassageayurveda.com
SUMMARY:Introduction to Ayurveda: Create a Personalized Ayurvedic Health Plan [ONLINE]
DESCRIPTION:In this introductory course\, you’ll learn the basic principles of Ayurveda\, the traditional medical system of India\, from a trained Ayurvedic practitioner. You’ll receive practical health guidelines for the southeast’s humid climate\, the Ayurvedic rules for yoga and exercise\, and Ayurvedic meal planning directions for optimal health. You’ll learn how to select and implement Ayurvedic morning therapies and you’ll walk away with an entire Ayurvedic daily routine that’s personalized to your body type and the season. \nAbout the instructor:  \nJennifer Maklan is an Āyurvedic Practitioner with training in classical Āyurveda\, the traditional medical system of India. Jennifer completed the Svastha Ācarya Program at ĀYU Academy\, a leading Āyurveda education program that teaches Ayurveda as it is taught in India. She is trained in Āyurvedic therapies and is currently continuing her education in the Samudra Ayurvedic Physicians Program. Jennifer founded and directed a popular online Ayurveda directory which was later acquired by an international Āyurvedic skincare giant. While there\, Jennifer became Senior Manager of U.S. Operations and directed various online and offline Ayurveda-related projects. To learn more about Ayurveda and view available programs\, free consultations\, and services\, visit ChattanoogaAyurveda.com.
URL:https://perimenopausemassageayurveda.com/event/introduction-to-ayurveda-create-a-personalized-ayurvedic-health-plan-online
LOCATION:Online
CATEGORIES:beginner friendly,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/04/intro-to-ayurveda-chattery.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230525T180000
DTEND;TZID=UTC:20230525T193000
DTSTAMP:20260404T183104
CREATED:20230412T140145Z
LAST-MODIFIED:20230412T140145Z
UID:2399-1685037600-1685043000@perimenopausemassageayurveda.com
SUMMARY:Ayurvedic Head Massage [IN-PERSON]
DESCRIPTION:Ayurvedic head massage is an ancient Indian massage practice that uses a copious amount of herbal oil on the scalp\, shoulders\, and face\, to relax all areas above the clavicle\, and induce a state of calm restfulness. This practice tonifies and softens the hair\, relaxes the mind and sense organs\, relieves stress and tension\, and induces sound sleep. It’s beneficial for anyone who experiences restlessness\, insomnia\, hyperactivity\, tension\, or overuse of the sense organs\, like with all-day screen time. \nCo-taught by Eric Maklan\, PhD\, Rolfer\, LMT of Chattanooga Bodyworks\, and wife Jennifer Maklan\, Ayurvedic Physician\, of Chattanooga Ayurveda\, this class will provide you with the skills to give a transportive head massage experience to yourself or your loved ones. You’ll learn the benefits\, techniques\, and materials to use\, so you can make this a part of your daily routine as a self-massage\, or provide to a friend or family member. Come with an old shirt (something you don’t mind getting oil on)\, an old bandana or head wrap\, and a partner to practice on\, or partner up with another attendee. Delight in this wonderful experience. \nAbout the instructors: \nEric Maklan\, PhD\, Rolfer\, LMT \nEric Maklan is a Certified Rolfer and the owner of Chattanooga Bodyworks. Eric was a Ph.D. student in molecular\, cell\, and developmental biology at the University of California when a series of minor rock climbing injuries left him in severe pain. Prescription painkillers and muscle relaxants didn’t help\, but Rolfing Structural Integration melted the tension and relieved almost all of the pain after one session. Eric changed direction and became a Certified Rolfer to bring the highest level of manual therapy to every body. He holds certificates in the treatment of common injury\, neural and visceral mobilization\, and has trained in Ayurvedic therapies in India. His specialties are in Rolfing Structural Integration and working with clientele who have not benefited from traditional approaches. He offers Ayurvedic therapies at the Isha Institute of Inner-sciences in McMinnville\, TN throughout the year during their Ayurvedic Rasayana programs. \nJennifer Maklan\, Ayurvedic Physician\nJennifer Maklan founded Chattanooga Ayurveda\, a classical Ayurveda practice\, to bring authentic and effective holistic health methods to the Chattanooga community. A New Hampshire native\, Jennifer loves the long hot summers\, rolling mountain plateaus\, and warm Southern hospitality that Chattanooga offers. She moved here to be near the Isha Institute of Inner-sciences and practice yoga and meditation regularly. Jennifer studied Ayurveda with Jessica Vellela at Ayu.Academy and then with Kashyapa Fisher at the Samudra Ayurvedic Physicians Program. She’s committed to authentic Ayurveda as an effective holistic method to reestablish a balanced state of health.
URL:https://perimenopausemassageayurveda.com/event/ayurvedic-head-massage-in-person
LOCATION:The Chattery\, 231 Broad Street\, Chattanooga\, TN\, 37402\, United States
CATEGORIES:beginner friendly
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/04/Untitled-design-79.jpg
ORGANIZER;CN="The Chattery":MAILTO:info@thechattery.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230607T120000
DTEND;TZID=UTC:20230607T130000
DTSTAMP:20260404T183104
CREATED:20230412T140759Z
LAST-MODIFIED:20230412T140921Z
UID:2402-1686139200-1686142800@perimenopausemassageayurveda.com
SUMMARY:Ayurveda Q&A Session: Ask your health questions!
DESCRIPTION:Do you wonder about the Ayurvedic view on various health practices\, foods or remedies? A variety of recent questions sparked the idea that a Q&A session might be useful. That way\, you can ask your own questions and learn more about Ayurveda in the process. \nAt this first Q&A session\, we’ll allow you to share your questions and when time allows\, we’ll explore some questions already submitted… the best deodorant to use\, which laundry detergent to use\, and how Ayurveda can support detoxification from mercury dental fillings. \nPLEASE USE THE LINK BELOW TO RSVP. \nAyurveda is the traditional medical system of India. Applicable to all people and all localities\, Ayurveda is probably the oldest medical system on the planet. It uses diet and lifestyle adjustments along with Ayurvedic herbal formulations\, body treatments\, and cleansing processes\, to reestablish proper balance in the body and mind.
URL:https://perimenopausemassageayurveda.com/event/ayurveda-qa-session-ask-your-health-questions
LOCATION:Online
CATEGORIES:beginner friendly,free,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/04/Untitled-design-85.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230614T120000
DTEND;TZID=UTC:20230614T133000
DTSTAMP:20260404T183104
CREATED:20230424T175517Z
LAST-MODIFIED:20230424T175759Z
UID:2452-1686744000-1686749400@perimenopausemassageayurveda.com
SUMMARY:Yoga Teachers' Ayurveda Webinar
DESCRIPTION:Yoga teachers\, the practice of Ayurveda in the U.S. is changing. More and more Ayurvedic practitioners are learning Ayurveda as it is taught in India. \n“So what?”\, you say. \nBoth you AND your students will benefit from learning this refined and ever dynamic science of ayus\, or life. \nAs the practice of Ayurveda in the U.S. evolves\, so should your own understanding of it.\nAyurveda has been largely misrepresented\, westernized\, and even modified to suit American culture. \nThe truth is\, you ought to know how this authentic Ayurveda works too\, so you can present it accurately to your students and utilize its core concepts of doshas and body types even more effectively. \nMost importantly\, when you’re empowered with an understanding of authentic Ayurveda\, your practice and services remain aligned with ancient principles. \nAs a teacher of yoga\, you are an ambassador for Ayurveda\, the sister-science to yoga.\nSign up for this masterclass for a fresh perspective on the authentic practice of Ayurveda from a classically trained Ayurvedic practitioner. \nWhat You’ll Learn \n\nHow Ayurveda from India is different and the most impactful for health\nWhen to use core concepts in your practice\nWhich common Ayurvedic preconceptions are actually inaccurate\nImportant Ayurvedic guidelines for vyayama (exercise)\nHow to utilize yogasanas (yoga asanas) for body types\nWhich women’s health concerns are affected by yoga\nWhen and how to use Ayurveda’s authentic detox methods\n\nDate: Wednesday\, June 14th\nTime: 12-1:30pm\nLocation: Zoom \nSIGN UP HERE:\nhttps://perimenopausemassageayurveda.com/yoga-teachers-ayurveda-masterclass
URL:https://perimenopausemassageayurveda.com/event/yoga-teachers-ayurveda-webinar
LOCATION:Online
CATEGORIES:free,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/04/Untitled-design-88.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230627T180000
DTEND;TZID=UTC:20230627T193000
DTSTAMP:20260404T183104
CREATED:20230623T010539Z
LAST-MODIFIED:20230623T010539Z
UID:2531-1687888800-1687894200@perimenopausemassageayurveda.com
SUMMARY:[Free + Online] Intro to Ayurveda Webinar
DESCRIPTION:Ayurveda\, the traditional medical system of India\, has the most comprehensive preventative health knowledge in the world. At this introductory workshop\, you’ll learn the very basics of Ayurveda and your Ayurvedic body type. With direct guidance from Jennifer Maklan\, Ayurvedic Physician\, you’ll then devise a seasonal plan for your health. Come ready to take notes; this webinar will be jam-packed with information you can use immediately. \nLearn the fundamentals of Ayurveda for health. Personalize your self care. Create an Ayurvedic daily routine that’s designed specifically for you. \nThis class is being offered for free for the very first (and quite possibly the only) time ever. You must sign up to get the free downloads and the link. \nREGISTER HERE: https://perimenopausemassageayurveda.com/online-intro-to-ayurveda \nAll attendees receive a free digital copy of Jennifer’s principle workbook\, ‘My Personalized Ayurvedic Health Plan’ AND a free copy of the Ayurvedic Food Combining Guidelines. Show up live and get your questions answered.
URL:https://perimenopausemassageayurveda.com/event/free-online-intro-to-ayurveda-webinar
LOCATION:Online
CATEGORIES:beginner friendly,free,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/06/intro-to-ayurveda-online-pothili.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230713T120000
DTEND;TZID=UTC:20230713T130000
DTSTAMP:20260404T183104
CREATED:20230623T014424Z
LAST-MODIFIED:20230623T014424Z
UID:2534-1689249600-1689253200@perimenopausemassageayurveda.com
SUMMARY:[Free + Online] Ayurvedic Methods to Ease Anxiety
DESCRIPTION:JOIN HERE: https://us02web.zoom.us/j/89744661142 \nAyurveda is the traditional medical system of India and the oldest medical system in the world. \nDuring this one hour webinar\, you’ll learn about Ayurvedic methods for managing anxiety\, from body treatments\, to diet and lifestyle adjustments\, remedies\, herbs\, and more. This event will be recorded. \nCome ready to take notes; this webinar will be jam-packed with information you can use immediately. \n\nFoods and drinks that support peace and calm\nHabits and diets that trigger anxiety and fear\nAyurvedic body treatments for peace of mind\nLifestyle tips for serenity\n\nAll attendees receive free downloads with Ayurveda lifestyle tips to ease anxiety and establish health. Show up live and get your questions answered. \nJOIN HERE: https://us02web.zoom.us/j/89744661142
URL:https://perimenopausemassageayurveda.com/event/free-online-ayurvedic-methods-to-ease-anxiety
LOCATION:Online
CATEGORIES:beginner friendly,free,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/06/ayurvedic-methods-to-ease-anxiety-600x400-1.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230805T100000
DTEND;TZID=UTC:20230805T120000
DTSTAMP:20260404T183104
CREATED:20230515T132105Z
LAST-MODIFIED:20230515T132225Z
UID:2490-1691229600-1691236800@perimenopausemassageayurveda.com
SUMMARY:Intro to Ayurveda: Create a Personalized Ayurvedic Health Plan [IN-PERSON]
DESCRIPTION:Ayurveda\, the traditional medical system of India\, provides guidance on healthy living throughout every stage of life. Like Chinese Medicine\, it’s a holistic system for health and healing rooted in the basic principles of nature. \nAt this introductory workshop\, you’ll learn the fundamentals of Ayurveda\, the Ayurvedic doshas\, and body types\, so you can easily begin your own personal Ayurvedic lifestyle. \nYou’ll devise a seasonal plan for your body type\, with guidance from Jennifer\, and walk away with specific actions that will positively impact your health and wellbeing. \nJennifer Maklan is an Āyurvedic Physician with training in classical Āyurveda. Classical Āyurveda adheres to the principles of Āyurveda as they are taught in India and explained in the ancient Āyurvedic medical texts. Jennifer completed the Svastha Ācarya Program at ĀYU Academy and the Samudra Āyurvedic Physicians Program\, two of the top Āyurveda educational programs in the United States. She has a keen interest in Āyurvedic alternatives to hormone therapy for perimenopausal women. Jennifer sees clients at her Chattanooga office on Georgia Ave as well as online. Visit www.ChattanoogaAyurveda.com to learn more. \n\nPlease contact Chloe Dente at 423-493-9155 or email: cdente@crabtreefarms.org if you have any questions.  \n\n\nPlease Note: Sometimes\, we don’t make the ticket minimum\, therefore\, we have to reschedule the class or cancel. Please check your email and spam folder 48 hours before scheduled class to see if there has been a change. Thank you! \n\n\nRefund Policy: Refunds can be requested up to 7 days before the start of a workshop. The cancellation fee will be 10% of the ticket amount. To request a refund\, please email Chloe Dente: cdente@crabtreefarms.org. If you find that you can’t attend the workshop\, but it is too late to request a refund\, you are welcome to gift the workshop to someone else.
URL:https://perimenopausemassageayurveda.com/event/intro-to-ayurveda-create-a-personalized-ayurvedic-health-plan-3
LOCATION:Crabtree Farms\, 1000 East 30th Street\, Chattanooga\, TN\, 37407\, United States
CATEGORIES:beginner friendly
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/11/Intro-to-Ayurveda.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230806T120000
DTEND;TZID=UTC:20230806T123000
DTSTAMP:20260404T183104
CREATED:20230725T191014Z
LAST-MODIFIED:20230725T191014Z
UID:2589-1691323200-1691325000@perimenopausemassageayurveda.com
SUMMARY:[Online] Ayurveda for Healthy Blood & Moon Cycles: 30-Min Workshop
DESCRIPTION:This short workshop is part of a week-long series on Ayurveda for women’s reproductive health. We’ll discuss healthy blood\, yoni care\, yoni steaming and other therapies\, as well as foods and drinks for women’s health. \nThis online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. \nBlood health affects menstruation\, PMS\, perimenopause\, and menopause. At this 30-minute online workshop\, you’ll learn how digestion impacts the production of blood\, important actions you can take for proper digestion\, and the essential Ayurvedic guidelines for healthy blood. All guidelines are simple to follow and attainable. Take control of your health with Ayurveda. \nFree Download ‘Ayurveda for Healthy Blood’ for all Participants.
URL:https://perimenopausemassageayurveda.com/event/online-ayurveda-for-healthy-blood-moon-cycles-30-min-workshop
LOCATION:Online
CATEGORIES:beginner friendly,online,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/ayurveda-for-healthy-blood-600x400-1.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230807T120000
DTEND;TZID=UTC:20230807T123000
DTSTAMP:20260404T183104
CREATED:20230725T191333Z
LAST-MODIFIED:20230725T191333Z
UID:2592-1691409600-1691411400@perimenopausemassageayurveda.com
SUMMARY:[Online] Yoni Care with Ayurveda: 30-Min Vaginal Health Workshop
DESCRIPTION:This short workshop is part of a week-long series on Ayurveda for women’s reproductive health. We’ll discuss healthy blood\, yoni care\, yoni steaming and other therapies\, as well as foods and drinks for women’s health. \nThis online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. \nAt this 30-minute online workshop\, you’ll learn about all the factors that affect the health of the yoni\, important sexual health guidelines for women\, and simple monthly recommended therapies for health maintenance. All suggested guidelines are simple to follow and attainable. \nTake control of your health using the holistic system of Ayurveda. RSVP to receive the Zoom Link.
URL:https://perimenopausemassageayurveda.com/event/online-yoni-care-with-ayurveda-30-min-vaginal-health-workshop
LOCATION:Online
CATEGORIES:beginner friendly,online,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/yoni-care-for-women-with-ayurveda-600x400-1.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230808T120000
DTEND;TZID=UTC:20230808T123000
DTSTAMP:20260404T183104
CREATED:20230725T191818Z
LAST-MODIFIED:20230725T191818Z
UID:2595-1691496000-1691497800@perimenopausemassageayurveda.com
SUMMARY:[Online] Yoni Steaming & Other Ayurvedic Yoni Therapies: 30-Min Workshop
DESCRIPTION:This short workshop is part of a week-long series on Ayurveda for women’s reproductive health. We’ll discuss healthy blood\, yoni care\, yoni steaming and other therapies\, as well as foods and drinks for women’s health. \nThis online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. \nAt this 30-minute online workshop\, you’ll learn about the Ayurvedic therapies for the yoni and their applications. All women can benefit at one time or another from these therapies. In menopausal women\, these therapies can be used for dryness\, irritation\, and more. Monthly\, these therapies can be utilized for health maintenance\, following the conclusion of each menstrual cycle. \nThese three therapies\, called yoni dhuman or yoni steaming\, yoni dhavan or herbal wash for the yoni\, and yoni pichu or herbal tamponing\, are processes that can be done at home\, under the guidance of a qualified practitioner. \nLearn Ayurveda’s holistic methods for women’s health.
URL:https://perimenopausemassageayurveda.com/event/online-yoni-steaming-other-ayurvedic-yoni-therapies-30-min-workshop
LOCATION:Online
CATEGORIES:beginner friendly,online,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/yoni-steaming-600x400-1.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230809T120000
DTEND;TZID=UTC:20230809T123000
DTSTAMP:20260404T183104
CREATED:20230725T192320Z
LAST-MODIFIED:20230725T192320Z
UID:2598-1691582400-1691584200@perimenopausemassageayurveda.com
SUMMARY:[Online] Foods & Drinks for Women's Health: A 30-Min Workshop
DESCRIPTION:This short workshop is part of a week-long series on Ayurveda for women’s reproductive health. We’ll discuss healthy blood\, yoni care\, yoni steaming and other therapies\, as well as foods and drinks for women’s health. \nThis online workshop is educational in nature and should not take the place of consultation with a qualified medical provider. \nAt this 30-minute online workshop\, you’ll learn about important foods and drinks for all stages of women’s health\, according to Ayurveda. \nYou’ll get familiar with basic guidelines that all women can follow and learn some unique benefits of common foods and drinks that you can utilize to build or maintain health. \nFoods for the following will be covered: \n\nHealthy urination\nStrength-promoting foods\nGentle cleansing foods\nBlood-builders\nMenstruation\nConception\, and more.\n\nLet food by your medicine\, and medicine be your food. Unless you need a doctor\, then let your doctor prescribe you medicine. 🙂
URL:https://perimenopausemassageayurveda.com/event/online-foods-drinks-for-womens-health-a-30-min-workshop
LOCATION:Online
CATEGORIES:beginner friendly,online,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/foods-and-drinks-for-womens-health-600x400-1.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230822T180000
DTEND;TZID=UTC:20230822T193000
DTSTAMP:20260404T183104
CREATED:20230711T190222Z
LAST-MODIFIED:20230711T203902Z
UID:2578-1692727200-1692732600@perimenopausemassageayurveda.com
SUMMARY:[In-Person] Ayurveda 102: Create a Personalized Ayurvedic Meal Plan
DESCRIPTION:This beginner-friendly class instructs you in the very basic foundations of Ayurvedic principles for health maintenance. Created as a companion class to ‘Intro to Ayurveda: Create a Personalized Ayurvedic Health Plan’ or Ayurveda 101\, this class can be taken by newbies and dabblers alike. No prerequisites are required or needed. If you’re inspired\, please come. \nAyurveda\, the traditional medical system of India\, is the oldest\, continuously practiced medical system in the world. Ayurveda means ‘science of living’ and offers methods for living well and establishing health\, from childhood through adulthood and into old age. Health recommendations are unique in Ayurveda because many factors affect health. \nAt this workshop\, you’ll create an Ayurvedic meal plan based on the season\, your cultural background\, your body type\, and your health goals. You’ll learn how to utilize foods and spices to create a feeling of balance within. You’ll arrive at a completely new understanding of health – one that’s holistic\, achievable\, blends well with other modalities\, and brings happiness and joy to your life. \nAbout the instructor:  \nJennifer Maklan is an Āyurvedic Practitioner with training in classical Āyurveda\, the traditional medical system of India. Jennifer completed the Svastha Ācarya Program at ĀYU Academy\, a leading Āyurveda education program that teaches Ayurveda as it is taught in India. She is trained in Āyurvedic therapies and is currently continuing her education in the Samudra Ayurvedic Physicians Program. Jennifer founded and directed a popular online Ayurveda directory which was later acquired by an international Āyurvedic skincare giant. While there\, Jennifer became Senior Manager of U.S. Operations and directed various online and offline Ayurveda-related projects. To learn more about Ayurveda and view available programs\, free consultations\, and services\, visit ChattanoogaAyurveda.com.
URL:https://perimenopausemassageayurveda.com/event/ayurveda-102-create-a-personalized-ayurvedic-meal-plan
LOCATION:The Chattery\, 231 Broad Street\, Chattanooga\, TN\, 37402\, United States
CATEGORIES:beginner friendly
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/07/ayurveda-102.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230920T180000
DTEND;TZID=UTC:20230920T193000
DTSTAMP:20260404T183104
CREATED:20230917T223740Z
LAST-MODIFIED:20230917T223740Z
UID:2609-1695232800-1695238200@perimenopausemassageayurveda.com
SUMMARY:[In-Person] Intro to Ayurveda: Principles for Self Care
DESCRIPTION:This beginner-friendly class instructs you in the very basic foundations of Ayurvedic principles for health maintenance. Created as a companion class to ‘Intro to Ayurveda: Create a Personalized Ayurvedic Health Plan’ or Ayurveda 101\, this class can be taken by newbies and dabblers alike. No prerequisites are required or needed. If you’re inspired\, please come. \nAyurveda\, the traditional medical system of India\, is the oldest\, continuously practiced medical system in the world. Ayurveda means ‘science of living’ and offers methods for living well and establishing health\, from childhood through adulthood and into old age. Health recommendations are unique in Ayurveda because many factors affect health. \nAt this workshop\, you’ll create an Ayurvedic meal plan based on the season\, your cultural background\, your body type\, and your health goals. You’ll learn how to utilize foods and spices to create a feeling of balance within. You’ll arrive at a completely new understanding of health – one that’s holistic\, achievable\, blends well with other modalities\, and brings happiness and joy to your life. \nCost: $22 \nRegister Here: https://www.thechattery.org/classes2/2023/9/20/introduction-to-ayurveda \nAbout the instructor:  \nJennifer Maklan is an Āyurvedic Practitioner with training in classical Āyurveda\, the traditional medical system of India. Jennifer completed the Svastha Ācarya Program at ĀYU Academy\, a leading Āyurveda education program that teaches Ayurveda as it is taught in India. She is trained in Āyurvedic therapies and is currently continuing her education in the Samudra Ayurvedic Physicians Program. Jennifer founded and directed a popular online Ayurveda directory which was later acquired by an international Āyurvedic skincare giant. While there\, Jennifer became Senior Manager of U.S. Operations and directed various online and offline Ayurveda-related projects. To learn more about Ayurveda and view available programs\, free consultations\, and services\, visit ChattanoogaAyurveda.com.
URL:https://perimenopausemassageayurveda.com/event/in-person-intro-to-ayurveda-principles-for-self-care
LOCATION:The Chattery\, 231 Broad Street\, Chattanooga\, TN\, 37402\, United States
CATEGORIES:beginner friendly
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ORGANIZER;CN="The Chattery":MAILTO:info@thechattery.org
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BEGIN:VEVENT
DTSTART;TZID=UTC:20231007T100000
DTEND;TZID=UTC:20231007T110000
DTSTAMP:20260404T183104
CREATED:20230917T224943Z
LAST-MODIFIED:20230927T225201Z
UID:2613-1696672800-1696676400@perimenopausemassageayurveda.com
SUMMARY:[Free + Online] Ayurvedic Remedies for Arthritis & Joint Health
DESCRIPTION:In Ayurveda\, arthritis is part of an umbrella of health conditions that encompasses various forms of joint disorders including: rheumatoid arthritis\, osteoarthritis\, gout\, reactive arthritis\, and pseudogout or pseudo-arthritis. Vericose veins and myopathy also fall under this same umbrella of health conditions in Ayurveda. \nAt this free webinar\, you’ll learn about the underlying contributors to these conditions and important dietary and lifestyle guidelines that will support good health. You’ll discover how the Ayurvedic perspective on the body differs from the Western perspective\, and how that difference can complement your current wellness routine. You’ll also learn about the Ayurvedic methods for restoring balance\, including body treatments\, supplements\, and holistic cleansing processes.
URL:https://perimenopausemassageayurveda.com/event/free-online-ayurvedic-remedies-for-arthritis-joint-health
LOCATION:Online
CATEGORIES:beginner friendly,free,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/09/Menopause-Mastery-Webinar-1200-×-675-px-600-×-400-px.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20231019T180000
DTEND;TZID=UTC:20231019T190000
DTSTAMP:20260404T183104
CREATED:20231010T161850Z
LAST-MODIFIED:20231010T161850Z
UID:2623-1697738400-1697742000@perimenopausemassageayurveda.com
SUMMARY:[Free + Online] The Rules for a Successful Holistic Menopause
DESCRIPTION:If you want to go through menopause holistically\, what are the absolute non-negotiables that you must commit to for vibrance and ease? \nThis free online program shares just that. From digestive wellness\, to lifestyle components\, yoga practices\, and period health\, you’ll learn how to create a baseline program of sound health practices so you can be well throughout this very challenging time of life. \nThere are a multitude of holistic supplements\, herbs and remedies for perimenopause and menopause. If a proper diet and lifestyle is not maintained\, supplements will only go so far. Come to this online event and learn self-care practices and lifestyle must-do’s during menopause. \nAbout the instructor: \nJennifer Maklan is an Āyurvedic Practitioner with training in classical Āyurveda\, the traditional medical system of India. Jennifer completed the Svastha Ācarya Program at ĀYU Academy\, a leading Āyurveda education program that teaches Ayurveda as it is taught in India. She is trained in Āyurvedic therapies and is currently continuing her education in the Samudra Ayurvedic Physicians Program. Jennifer founded and directed a popular online Ayurveda directory which was later acquired by an international Āyurvedic skincare giant. While there\, Jennifer became Senior Manager of U.S. Operations and directed various online and offline Ayurveda-related projects. To learn more about Ayurveda and view available programs\, free consultations\, and services\, visit ChattanoogaAyurveda.com.
URL:https://perimenopausemassageayurveda.com/event/free-online-the-rules-for-a-successful-holistic-menopause
LOCATION:Online
CATEGORIES:beginner friendly,free,online
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2023/10/Menopause-Mastery-Webinar-1200-×-675-px-600-x-400-px.jpg
ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
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