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X-WR-CALDESC:Events for Perimenopause Massage Therapy & Ayurveda
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DTSTART;TZID=UTC:20211024T130000
DTEND;TZID=UTC:20211024T143000
DTSTAMP:20260405T204423
CREATED:20211001T115453Z
LAST-MODIFIED:20211008T013958Z
UID:1600-1635080400-1635085800@perimenopausemassageayurveda.com
SUMMARY:Part Three of From Moon to Womb: Herbs\, Remedies & Ayurvedic Yoni Steaming for Healthy Menses
DESCRIPTION:Part Three of this series explores specific Ayurvedic herbs and remedies that are useful for menstrual health. You’ll learn about the entire Ayurvedic yoni steaming sequence from therapeutic smoking (dhuman)\, therapeutic washing (dhavan)\, and therapeutic lubrication (pichu). We’ll discuss therapeutic treatments for the menstrual cycle including panchakarma to learn what’s possible for women’s menstrual health with Ayurveda. \n\n\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\nView\, print or download the Event Flyer. \nCost per Workshop: $45All 3 Workshops: $100 (save $35) \nRegister here.
URL:https://perimenopausemassageayurveda.com/event/from-moon-to-womb-part-three
LOCATION:Southern Soul Yoga\, 313 Manufacturers Road #203\, Chattanooga\, TN\, 37411\, United States
CATEGORIES:beginner friendly,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/10/moon-to-womb-ayurveda-part-three-600x400-2.jpg
ORGANIZER;CN="Jennifer Maklan":MAILTO:info@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211017T130000
DTEND;TZID=UTC:20211017T143000
DTSTAMP:20260405T204423
CREATED:20211001T115453Z
LAST-MODIFIED:20211008T013807Z
UID:1594-1634475600-1634481000@perimenopausemassageayurveda.com
SUMMARY:Part Two of From Moon to Womb: Women's Monthly Cycle & Ayurveda
DESCRIPTION:Part Two of this series explores the phases of the menstrual cycle and the doshas\, foods and lifestyle activities for all phases of the cycle\, and important guidelines to follow during your period. \n\n\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\nView\, print or download the Event Flyer. \nCost per Workshop: $45All 3 Workshops: $100 (save $35) \nRegister here.
URL:https://perimenopausemassageayurveda.com/event/from-moon-to-womb-part-two
LOCATION:Southern Soul Yoga\, 313 Manufacturers Road #203\, Chattanooga\, TN\, 37411\, United States
CATEGORIES:beginner friendly,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/10/moon-to-womb-ayurveda-part-two-600x400-2.jpg
ORGANIZER;CN="Jennifer Maklan":MAILTO:info@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211010T130000
DTEND;TZID=UTC:20211010T143000
DTSTAMP:20260405T204423
CREATED:20211001T115453Z
LAST-MODIFIED:20211001T154721Z
UID:1572-1633870800-1633876200@perimenopausemassageayurveda.com
SUMMARY:Part One of From Moon to Womb: Digestion & Your Period
DESCRIPTION:Part One of this series explores the menstrual cycle and the digestive cycle\, how food and digestion informs the blood\, and the digestive health guidelines that establish great digestion and easy periods with Ayurveda. \n\n\n			\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\nView\, print or download the Event Flyer. \nCost per Workshop: $45All 3 Workshops: $100 (save $35) \nRegister here.
URL:https://perimenopausemassageayurveda.com/event/from-moon-to-womb-part-one
LOCATION:Southern Soul Yoga\, 313 Manufacturers Road #203\, Chattanooga\, TN\, 37411\, United States
CATEGORIES:beginner friendly,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/10/moon-to-womb-ayurveda-part-one-600x400-1.jpg
ORGANIZER;CN="Jennifer Maklan":MAILTO:info@perimenopausemassageayurveda.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211006T120000
DTEND;TZID=UTC:20211006T124500
DTSTAMP:20260405T204423
CREATED:20210916T150843Z
LAST-MODIFIED:20210916T165855Z
UID:1516-1633521600-1633524300@perimenopausemassageayurveda.com
SUMMARY:Ayurveda for Meditators
DESCRIPTION:First Wednedays at Noon\, Online\n						\n						Co-hosted by Knoxville’s Lotus Light Center\, these recurring talks will focus on the philosophies and principles of Ayurveda as they relate to dharma\, awareness\, contemplation and health. We’ll explore food\, diet\, daily routine practices and holistic medicine through the lens of Ayurveda\, India’s ancient traditional medical system. \n						Join Here
URL:https://perimenopausemassageayurveda.com/event/ayurveda-for-meditators
LOCATION:Online
CATEGORIES:recurring
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/09/lotus-light-center-600x400-1.jpg
ORGANIZER;CN="Lotus Light Center":MAILTO:info@lotuslightcenter.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210926T123000
DTEND;TZID=America/New_York:20210926T140000
DTSTAMP:20260405T204423
CREATED:20210830T190142Z
LAST-MODIFIED:20210901T124352Z
UID:1464-1632659400-1632664800@perimenopausemassageayurveda.com
SUMMARY:Virtual Āyurvedic Nutrition and Practices for the Menstrual Cycle
DESCRIPTION:This holistic approach to menstrual health may guide you into easy periods every month and an easy transition through menopause. The Āyurvedic diet and practices for the menstrual cycle align with yogic routines\, build awareness of menstrual health and improve understanding of one’s constitution or body type. \nView\, print or download the Event Flyer. \nSuggested Donation: $35 Send via Venmo to @ChattanoogaAyurveda \nRegister here (enter $0 to register): https://clients.mindbodyonline.com/ASP/main_shop.asp?stype=41&pMode=4&reSchedule=&origId=&recType=&recNum=
URL:https://perimenopausemassageayurveda.com/event/virtual-menstrual-cycle-psy
LOCATION:Online
CATEGORIES:beginner friendly,online,women's health
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/08/menstrual-cycle-peace-strength-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210911T090000
DTEND;TZID=UTC:20210911T110000
DTSTAMP:20260405T204423
CREATED:20210830T142313Z
LAST-MODIFIED:20210830T194022Z
UID:1409-1631350800-1631358000@perimenopausemassageayurveda.com
SUMMARY:Free (In-Person) 15-Minute Ayurvedic Health Consultation
DESCRIPTION:Have you been frustrated with Western medicine but don’t know where to turn? Are you curious about holistic health but don’t know where to start? \nCome learn about Āyurveda and how it can benefit you. \n						\n					\n				\n					\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Recommendations for Every Aspect of Life\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Āyurveda addresses your daily routine\, sleep\, supplements\, exercise\, therapies and diet\, so you can move forward with the most immediate and impactful strategy for better health. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Support to Stop Poor Habits\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				In addressing your whole state of health\, Āyurveda helps you to safely remove any contributing causes to your health. If there is a food\, activity or habit that’s not supporting you\, Āyurveda works with you to replace that habit with something more suitable. \nContributing causes can include improper food combining\, inappropriate or aggravating foods\, poorly structured daily routines and bathing practices which impede digestion. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Personalized Foods & Remedies\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Once what is likely aggravating your current health is determined\, Āyurveda introduces foods\, drinks and preparations that provide your body with the support it is truly seeking. \nWith this knowledge\, you can build a storehouse of appropriate foods and remedies that you can use through every month of the year and throughout your life. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Helpful Activities\, At-Home Therapies & Practices\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Your activities\, exercises and practices can have a big impact on health. Āyurveda looks at your daily routine to determine the best schedule for you plus the activities and at-home therapies that will direct you towards health. This includes yoga\, meditation\, spiritual pursuits and charity work\, exercise\, chores and therapeutic measures like bathing\, massage and sweating.
URL:https://perimenopausemassageayurveda.com/event/blue-mountain-yoga
LOCATION:blue mountain Yoga\, Health & Wellness\, 548 Boynton Drive\, Ringgold\, GA\, 30736\, United States
CATEGORIES:beginner friendly,free
ATTACH;FMTTYPE=image/jpeg:https://perimenopausemassageayurveda.com/wp-content/uploads/2021/08/free-consultation-chattanooga-ayurveda.jpg
ORGANIZER;CN="Jennifer Maklan":MAILTO:info@perimenopausemassageayurveda.com
END:VEVENT
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