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DTSTART;TZID=UTC:20230110T180000
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SUMMARY:Introduction to Ayurveda at The Chattery
DESCRIPTION:In this introductory course\, you’ll learn the basic principles of Ayurveda\, the traditional medical system of India\, from a trained Ayurvedic practitioner. You’ll receive practical health guidelines for the southeast’s humid climate\, the Ayurvedic rules for yoga and exercise\, and Ayurvedic meal planning directions for optimal health. You’ll learn how to select and implement Ayurvedic morning therapies and you’ll walk away with an entire Ayurvedic daily routine that’s personalized to your body type and the season. \nAbout the instructor:  \nJennifer Maklan is an Āyurvedic Practitioner with training in classical Āyurveda\, the traditional medical system of India. Jennifer completed the Svastha Ācarya Program at ĀYU Academy\, a leading Āyurveda education program that teaches Ayurveda as it is taught in India. She is trained in Āyurvedic therapies and is currently continuing her education in the Samudra Ayurvedic Physicians Program. Jennifer founded and directed a popular online Ayurveda directory which was later acquired by an international Āyurvedic skincare giant. While there\, Jennifer became Senior Manager of U.S. Operations and directed various online and offline Ayurveda-related projects. To learn more about Ayurveda and view available programs\, free consultations\, and services\, visit ChattanoogaAyurveda.com.
URL:https://perimenopausemassageayurveda.com/event/introduction-to-ayurveda-jan-2023
LOCATION:The Chattery\, 231 Broad Street\, Chattanooga\, TN\, 37402\, United States
CATEGORIES:beginner friendly
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ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
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DTSTART;TZID=UTC:20230117T121500
DTEND;TZID=UTC:20230117T131500
DTSTAMP:20230104T152621Z
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SUMMARY:Gentle Cleansing Methods with Ayurveda
DESCRIPTION:This week\, the meetup will discuss gentle Ayurvedic cleansing methods\, ‘toxins’ or ama\, how they manifest\, and how NOT to create them. The cleansing methods will consist of things that can be done on a daily basis\, from simple remedies to food guidelines\, and more. \nWhile Ayurvedic cleansing can be quite a sophisticated process\, this class will focus on gentle daily cleansing practices. We can also discuss the digestive system\, why these methods are considered safe\, and what cleansing methods should be avoided. \nBring a notebook if you wish to take notes. This will be a casual conversation on toxins and cleansing\, tailored to your questions and curiosity. \nLimit of 6 people. Please RSVP to let me know you’re coming.
URL:https://perimenopausemassageayurveda.com/event/gentle-cleansing-methods-with-ayurveda
LOCATION:Wildflower Tea Shop & Apothecary\, 1423 Market Street\, Chattanooga\, TN\, 37402\, United States
CATEGORIES:beginner friendly,free
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ORGANIZER;CN="Perimenopause Massage Therapy & Ayurveda%2C LLC":MAILTO:hello@perimenopausemassageayurveda.com
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DTSTART;TZID=UTC:20230121T100000
DTEND;TZID=UTC:20230121T120000
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SUMMARY:Intro to Ayurveda at Crabtree Farms
DESCRIPTION:Ayurveda\, the traditional medical system of India\, provides guidance on healthy living throughout every stage of life. Like Chinese Medicine\, it’s a holistic system for health and healing rooted in the basic principles of nature. \nAt this introductory workshop\, you’ll learn the fundamentals of Ayurveda\, the Ayurvedic doshas\, and body types\, so you can easily begin your own personal Ayurvedic lifestyle. \nYou’ll devise a seasonal plan for your body type\, with guidance from Jennifer\, and walk away with specific actions and 5 recipes that will positively impact your health and wellbeing. \nJennifer Maklan is an Āyurvedic Practitioner with training in classical Āyurveda. Classical Āyurveda adheres to the principles of Āyurveda as they are taught in India and explained in the ancient Āyurvedic medical texts. Jennifer completed the Svastha Ācarya Program at ĀYU Academy\, a leading Āyurveda education program. She is trained in Āyurvedic therapies and continues her education in the Samudra Ayurvedic Physicians Program. Visit www.ChattanoogaAyurveda.com to learn more. \nPurchase tickets here: https://crabtreefarms.org/event/intro-to-ayurveda-create-a-personalized-ayurvedic-health-plan-2/ \nPlease contact Ashley Clayton at 423-493-9155 or email: aclayton@crabtreefarms.org if you have any questions.  \nPlease Note: Sometimes\, we don’t make the ticket minimum\, therefore\, we have to reschedule the class or cancel. Please check your email and spam folder 48 hours before scheduled class to see if there has been a change. Thank you! \nRefund Policy: Refunds can be requested up to 7 days before the start of a workshop for a full refund. To request a refund\, please email Ashley Clayton at aclayton@crabtreefarms.org. If you find that you can’t attend the workshop\, but it is too late to request a refund\, you are welcome to gift the workshop to someone else.
URL:https://perimenopausemassageayurveda.com/event/intro-to-ayurveda-at-crabtree-farms
LOCATION:Crabtree Farms\, 1000 East 30th Street\, Chattanooga\, TN\, 37407\, United States
CATEGORIES:beginner friendly
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