Holistic Care for Midlife Women
“Jennifer’s knowledge of Ayurveda provides a significant measure of support to a health management plan. She’s thoughtful, encouraging and her advice has real potential for impacting health outcomes.” — Remy Coeytaux, M.D., Ph.D.
Online or Downtown Chattanooga, TN
(423) 218-2349
Welcome,
I’m Jennifer Maklan, Licensed Massage Therapist, Ayurvedic Practitioner, and owner of Perimenopause Massage Therapy & Ayurveda.
Ayurveda (pronounced ‘eye-your-vay-duh’), is a complementary health system from India that addresses physical and mental imbalances with root cause analysis.
I am one of a small group of American-born practitioners with the highest Ayurveda education available in the West.
My skillset allows you to receive specialized health guidance and tailored bodywork plans designed just for you.
Ayurveda’s tools are holistic and all-natural. Herbal powder massage, bodywork with warm oil, steam treatments, supplements, and adjustments to meals and lifestyles, are some of Ayurveda’s healing techniques.
When you’ve got the right remedies, and the timing is right, natural healing is powerful stuff.
Professional and Caring Service, Guaranteed
When you visit Perimenopause Massage Therapy & Ayurveda, you can expect personalized attention, complementary approaches to healing, and a warm shower after your massage or bodywork session. Shampoo, conditioner, and body wash are provided, as well as bath towels and a hair dryer.
Whether you desire a massage or wellness consultation, we’re committed to providing a caring and professional environment that honors your unique needs.
Our goal? To improve outcomes for your insomnia, anxiety, pain, and symptoms of perimenopause. Massage and health consultations may help improve your quality of life, especially when combined together. Read what clients have to say.
From Hot Flashes to Head-Turner: Midlife Wellness Starts Here!
Menopause isn’t the end of your story — it’s the beginning of a stronger, calmer, more radiant you. We help you sleep deeply, think clearly, feel lighter, and embrace this chapter with unstoppable confidence. Let us be your guide.
Panchakarma Detox & Rejuvenation
A deep Ayurvedic cleanse for body and mind. Panchakarma works to relieve built up undigested food waste, rebalance digestion, and restore your natural rhythms. It all begins at your Initial Consultation.
Massage & Bodywork
Release tension, soothe your nervous system, and restore harmony through ancient Ayurvedic massage techniques.
Post-Cancer Treatment Support
Gentle and nourishing complementary care for women navigating the side effects of cancer treatment, after their treatment has ended.
At-Home Ayurveda Cleanses
A guided, gentle reset you can do right from home. This cleanse supports digestion, detoxification, and hormone balance without extreme fasting. Perfect for busy women who want the benefits of Panchakarma but need the flexibility of an at-home program.
Ready to explore your options?
Relief for the Following Conditions
Imagine sleeping through the night, feeling calm in your body, and reconnecting with your natural vitality.
Our therapies help with:
Arthritis
Hypertension
Fibromyalgia
Fatigue
Post traumatic stress disorder (PTSD)
Depressed mood
Pain
Sleep disturbances
Insomnia
Anxiety
Osteoporosis and osteopenia
Stress
Irritability
Inability to concentrate
Low back pain
Adhesions
Post-exercise stiffness
"Fully rested sleep"
“Two words… Deep sleep. I found myself calm and relaxed during and after the shirodhara. The biggest surprise was clarity. My mind was clear and focused and then later those evenings I went into an amazingly fully rested sleep.” – Anonymous, Chattanooga, TN
"Brain fog is gone"
“I had severe GI issues, chronic fatigue, and brain fog. I had a difficult time getting through the day and struggled at work to think clearly and make decisions. Since working with Jennifer, my GI symptoms are much improved and my brain fog is gone. Overall, I am feeling like a different person. Jennifer was kind and gentle when I was not feeling well. She gave me meaningful and effective changes that worked. Using the app was easy and it was wonderful to have answers to my questions so quickly. This was a great experience.” – Anonymous, Public Health, Chattanooga, TN
"Sleep is now deeper"
“I had severe GI issues, chronic fatigue, and brain fog. I had a difficult time getting through the day and struggled at work to think clearly and make decisions. Since working with “My sleep is now deeper and more restful. I feel healthier and more rested. I feel fortified with knowledge on how to take good care of myself, and that just makes for a nicer life.” – P.H., Management, Chattanooga, TN
News Publications
Location
Perimenopause Massage Therapy & Ayurveda
(Inside ‘Lucidity Float and Wellness Center’)
1405 Cowart Street, STE 115
Chattanooga, TN 37408
Hours
Monday CLOSED
Tuesday CLOSED
Wednesday 9:00am – 6:00pm
Thursday 9:00am – 6:00pm
Friday 9:00am – 6:00pm
Saturday 10:00am – 6:00pm
Sunday 10:00am – 6:00pm