What Clients Say

“I had been struggling with digestive issues for at least 9 months prior to working with Jennifer. I almost dreaded eating meals because I knew I was going to have pain, gas, and bloating when I ate. At this point, the only time I have digestion issues is when I veer off my diet and eat foods that are not good for my constitution, are unhealthy, or when I overeat. My digestion is greatly improved.” – K.B., Nurse

My sleep is now deeper and more restful. I feel healthier and more rested. I feel fortified with knowledge on how to take good care of myself, and that just makes for a nicer life.” – P.H., Management

“I had severe GI issues, chronic fatigue, and brain fog. I had a difficult time getting through the day and struggled at work to think clearly and make decisions. Since working with Jennifer, my GI symptoms are much improved and my brain fog is gone. Overall, I am feeling like a different person. Jennifer was kind and gentle when I was not feeling well. She gave me meaningful and effective changes that worked. Using the app was easy and it was wonderful to have answers to my questions so quickly. This was a great experience.” – P.C., Public Health

“For over 25 years I struggled with weight loss after my diagnosis of Hashimoto’s Thyroiditis. I tried many things with mostly no success.  Within the first month of working with Jennifer I lost 10 pounds! I would never have tried the diet or lifestyle plans that she created for me. I now feel like I have control over my physical self.” – V.R., Business Analyst

“I often get a fungal infection after working in my garden. When it reoccured this Spring, I spoke with Jennifer first, hoping to avoid liver-damaging medication. The formulas Jennifer suggested helped calm the itchy rash and the fungal infection went completely away.” – P.H., Management

“I had digestive issues for many years and my gallbladder removed in August of 2021. One year later I started working with Jennifer. Within a few weeks, my issues started to improve. Two months later, I am happy to share that I am feeling better than I have in many years. Prior to this, I worked with a gallbladder nutritionist and a Naturopathic physician which helped some but not like Ayurveda has.” – L.K., Massage Therapist

“My daughter was suffering from constipation, indigestion and a lot of pain throughout the body. She was unable to walk or stand for a long time. After following the suggested diet plans, digestion drastically improved. Jennifer suggested panchakarma which helped with her overall recovery.” – T.K., Homemaker

“My digestion has improved, I never feel bloated anymore, though I did not even realize that this was a very consistent problem. I am at a healthier weight with a few slight and gentle changes. I have not had any more issues with low blood pressure. Muscular pain in my shoulder that had been quite constant for several years was eliminated by following the treatment plan as well.” – D.E., Elementary School Teacher

“I had varicose veins for the past ten years. After working with Jennifer, they were much better during long periods of sitting and standing. I no longer needed support stockings all summer long. I also had experienced frequent sore throats, especially prior to menstruation, and these also improved. During travel, my bowels were much more regular than usual. I feel clearer overall and lighter in my belly after eating.” – Anonymous

“I had been struggling with bloating and severe distention for a very long time. On my own, I did all the usual ideas – gluten free, dairy free and everything else. Jennifer was amazing – broke it down, made it practical, and worked with my own neurosis around food aversion, which could easily come up for anyone after a decade of bloating. I feel like I can breathe and eat again.” – Anonymous, Musician

“I came to Jennifer as someone who is anxious, fiery, and in the Ayurvedic practice, very imbalanced in Pitta. I left after a few short months of following her routines, a calm, cool, and collected person.” – K.D., Linguist

FAQ's

What is Āyurveda?

Āyurveda is India's traditional system of health and healing. It is a holistic approach that uses temporary adjustments to your food choices, lifestyle recommendations, therapeutic massage, and body treatments, to restore health. Āyurveda offers a wealth of sound knowledge to maintain health throughout every season and every stage of life.

I've tried changing my diet and lifestyle and it didn't work. How is Āyurveda different?

Āyurveda is personalized to each individual. It utilizes the qualities of foods, drinks, and activities to establish balance. Āyurvedic herbo-mineral formulations are selected for you based on your state of health. Formulations along with appropriate changes to your food choices and lifestyle ensure that you get back to your natural state of balance. 

How is Āyurveda practiced online? Isn't pulse assessment needed?

Āyurveda is quite conducive to online practice. In classical Āyurvedic assessment, questioning and visual clues provide a wealth of information. Pulse assessment is actually a somewhat modern addition to classical assessment methods. It is not a necessary component for a quality assessment. 

How is Āyurveda different than other holistic healing methods?

Āyurveda is time-tested. It's speculated to be thousands of years old and probably the oldest health system known to man. The classical practice of Āyurveda holds to the time-tested methods that existed thousands of years ago.

Unlike other modern approaches to holistic medicine, Āyurveda utilizes a detailed framework for the measurement, assessment and management of health. It is an extensive practice that is studied rigorously and is effective when applied with precision.

Āyurveda is personalized to each individual. Your day, diet, health history and so much more are taken into consideration to create your Care Plan.