This is Ayurveda, the Science of Life
How to Cool Off with Ayurveda: Summer Heat Survival
Ayurveda, the ancient system of health from India, is ripe with wisdom for all stages and times of...
Ayurveda for Vasomotor Symptoms in 40 Year Old Runner
In my clinical practice in Chattanooga, TN, many of my clients seek out Ayurveda for vasomotor...
How to Cool Off with Ayurveda: Summer Heat Survival
Ayurveda, the ancient system of health from India, is ripe with wisdom for all stages and times of life, including how to cool off in summer heat. If you've been struggling with symptoms of inflammation this summer, have been irritable, short-tempered, or impatient,...
Ayurveda for Vasomotor Symptoms in 40 Year Old Runner
In my clinical practice in Chattanooga, TN, many of my clients seek out Ayurveda for vasomotor symptoms like hot flashes and night sweats. In this case study, a 40-year old female long distance runner with a delicate build and an active lifestyle experienced relief of...
Why You Should Consider a Holistic Approach to Healthcare
Holistic health care is a growing trend in the medical community, and it's becoming increasingly popular. The term "holistic" refers to an approach to health care in which the practitioner considers the whole person and their surroundings. For example, if you have a...
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