• Virtual Āyurvedic Nutrition and Practices for the Menstrual Cycle

    Online

    This holistic approach to menstrual health may guide you into easy periods every month and an easy transition through menopause. The Āyurvedic diet and practices for the menstrual cycle align with yogic routines, build awareness of menstrual health and improve understanding of one's constitution or body type. View, print or download the Event Flyer. Suggested […]

    $35
  • Perimenopause: 3 Things You May Not Hear From Your Doctor And A Simple Approach to Feel Better Fast

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    You have more control over your health and wellbeing than you're taught. According to Ayurveda, perimenopause heightens the underlying issues in a woman's body, giving way to a variety of symptoms. Come learn about the Ayurvedic approach to perimenopause and simple ways you can feel better fast. Cost: FREE Join Here: https://us02web.zoom.us/j/88603733614

    Free
  • FREE Menopause & Ayurveda Webinar

    Online

    If menopause has you too tired to do anything, exploding erratically, or throwing your covers off in the middle of the night, hormone therapy need not be your only support. Hot flashes, night sweats, insomnia, moodiness, and more, can leave you wondering who you are and how to lessen the impact on your family. With […]

    Free