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  • [In-Person] Ayurveda 102: Create an Ayurvedic Meal Plan

    The Chattery 231 Broad Street, Chattanooga, TN, United States

    This beginner-friendly class instructs you in the very basic foundations of Ayurvedic principles for health maintenance. Created as a companion class to ‘Intro to Ayurveda: Create a Personalized Ayurvedic Health Plan’ or Ayurveda 101, this class can be taken by newbies and dabblers alike. No prerequisites are required or needed. If you’re inspired, please come. […]

  • [Online] Ayurveda Weekend Workshop (15 YA CEUs)

    Online

    On Saturday and Sunday, January 20-21, 2024, you can join me online for a two-day Ayurveda Weekend Workshop, a stand-alone part of Nora Benian's 300-HR Advanced Yoga Teacher Training (YTT) program. This weekend immersion is a focused practicum for students of yoga but all are welcome and encouraged to attend. Saturday, from 1-7pm, you will […]

  • [In-Person] Intro to Ayurveda: Create a Personalized Ayurvedic Health Plan

    Crabtree Farms 1000 East 30th Street, Chattanooga, TN, United States

    Ayurveda, the traditional medical system of India, provides guidance on healthy living throughout every stage of life. Like Chinese Medicine, it’s a holistic system for health and healing rooted in the basic principles of nature. At this introductory workshop, you’ll learn the fundamentals of Ayurveda, the Ayurvedic doshas, and body types, so you can easily […]

  • [In-Person] Ayurveda 101: Create a Personalized Health Plan

    The Wellness Corner 6209 Lee Hwy, Chattanooga, TN, United States

    Ayurveda is an ancient health system from India that promotes balance and proper living. It’s wise, insightful, and applicable today for all people seeking complementary care for holistic health. At this introductory class, you’ll learn your Ayurvedic body type, the fundamental health guidelines that all people can (and should) follow, and how to personalize your […]

    $22.00

  • [Free Webinar] Cosmic Self Care: Unlock the Power of Ayurveda & Vedic Astrology

    Online

    There’s lots of conflicting energy among the planets this coming month, each trying to get your attention. Lots of surging energy feels like it has nowhere to go — like the wheels haven’t fully met the ground yet, creating frustration and irritability. Though the cosmic dance is at play, there are specific wellness tools that […]

  • Ayurveda for Health Professionals

    Online

    Learn Ayurveda, the Ayurvedic body types, and various Ayurvedic approaches to establish balance in mind and body. Ayurveda is India's traditional system of health and healing. It's a wonderful toolset you can easily utilize to bring harmony and balance to yourself, your family, and your clients. At this webinar, you’ll learn your Ayurvedic body type, […]