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  • Free Menopause Mastery with Ayurveda Webinar

    Online

    If menopause has you too tired to do anything, exploding erratically, or throwing your covers off in the middle of the night, hormone therapy need not be your only support. Hot flashes, night sweats, insomnia, moodiness, and more, can leave you wondering who you are and how to lessen the impact on your family. With […]

  • [Register Here] Free Talk: Balance Your Hormones with Ayurveda

    The Wellness Corner 6209 Lee Hwy, Chattanooga, TN, United States

    Ayurveda is an untapped holistic toolbox for hot flashes, night sweats, insomnia, moodiness, vaginal dryness, and so much more. Join us on Thursday, May 11 at 6pm for a free one-hour talk. Jennifer will help you understand the Ayurvedic methods to harness this transformative time, why menopause symptoms arise, when to consider alternatives, and how […]

    Free

  • Introduction to Ayurveda: Create a Personalized Ayurvedic Health Plan [ONLINE]

    Online

    In this introductory course, you'll learn the basic principles of Ayurveda, the traditional medical system of India, from a trained Ayurvedic practitioner. You'll receive practical health guidelines for the southeast's humid climate, the Ayurvedic rules for yoga and exercise, and Ayurvedic meal planning directions for optimal health. You'll learn how to select and implement Ayurvedic […]

  • Ayurvedic Head Massage [IN-PERSON]

    The Chattery 231 Broad Street, Chattanooga, TN, United States

    Ayurvedic head massage is an ancient Indian massage practice that uses a copious amount of herbal oil on the scalp, shoulders, and face, to relax all areas above the clavicle, and induce a state of calm restfulness. This practice tonifies and softens the hair, relaxes the mind and sense organs, relieves stress and tension, and […]

  • Ayurveda Q&A Session: Ask your health questions!

    Online

    Do you wonder about the Ayurvedic view on various health practices, foods or remedies? A variety of recent questions sparked the idea that a Q&A session might be useful. That way, you can ask your own questions and learn more about Ayurveda in the process. At this first Q&A session, we'll allow you to share […]

  • Yoga Teachers’ Ayurveda Webinar

    Online

    Yoga teachers, the practice of Ayurveda in the U.S. is changing. More and more Ayurvedic practitioners are learning Ayurveda as it is taught in India. “So what?”, you say. Both you AND your students will benefit from learning this refined and ever dynamic science of ayus, or life. As the practice of Ayurveda in the […]