In this introductory course, you'll learn the basic principles of Ayurveda, the traditional medical system of India, from a trained Ayurvedic practitioner. You'll receive practical health guidelines for the southeast's humid climate, the Ayurvedic rules for yoga and exercise, and Ayurvedic meal planning directions for optimal health. You'll learn how to select and implement Ayurvedic […]

Underneath your makeup, your health and life-experience shows up in your complexion - from the emotional stress of rosacea and acne, to the dull and grey tone that arises from sluggish digestion. At this workshop, you’ll learn the basics of Ayurveda, India’s ancient medical system, and how it can support your largest organ - your […]