At this introductory workshop, you’ll learn the fundamentals of Ayurveda, the Ayurvedic doshas, and body types, so you can easily begin your own personal Ayurvedic lifestyle. You’ll devise a seasonal plan for your body type, with guidance from Jennifer, and walk away with specific actions and 5 recipes that will positively impact your health and […]

Join Jennifer Maklan, Āyurvedic Practitioner, for an introductory Āyurveda class at Thrive Yoga & Wellness. Learn Āyurveda fundamentals, how it applies to yoga practice and the Āyurvedic body types. This class is for non-professionals and is suitable for beginners.