Taste of Ayurveda
A relaxed, two-hour introduction to Ayurvedic care with massage and tips you can take home.
What’s Included
30-Min Ayurveda Consultation
Meet with Jennifer Maklan, LMT, Ayurvedic Practitioner. See how Ayurveda can help.
75-Min Ayurveda Massage
Warm oil or herbal scrub, personalized to your health goals; optional steam cabinet.
Warm Ayurvedic Dal Soup
Finish your session with a nourishing warm meal. Supports and calms digestion.
Wellness Recommendations
Take-home your Ayurvedic wellness tips for targeted self care, guided by Jennifer.
Please note, this is a first look at how Ayurveda works, not a full consultation. The real power happens when we build your plan together in the Your Ayurvedic Path program.
What a Visit Feels Like
Arrive early to sip tea on the enclosed front porch, then enjoy a short tour of the space. We’ll begin with your consultation. Share what you’re comfortable with, and Jennifer will use an Ayurvedic pulse, tongue, and abdominal assessment to identify your dosha and tailor your tips. Next comes your massage, with methods chosen for you. Afterward, warm up in the steam cabinet beside the table if you’d like, then take a warm shower. Finish with a bowl of Ayurvedic dal soup in the kitchen, on the back porch (weather permitting), or in the upstairs reintegration nook. You’ll leave with a brief summary of recommendations to try at home.
Who is this for?
Taste of Ayurveda is for people curious about Ayurveda who aren’t sure where to start. Women in perimenopause or younger, as well as menopausal women and postmenopausal women can all benefit from Ayurvedic care. Men are also welcome. Clients must be 18 years of age or older.
What’s an Ayurvedic massage?
An Ayurvedic massage is tailored to your health goals. Warm herbal oils or herbal powder scrubs may be applied topically to relax or stimulate the mind and body. Jennifer will review if there are any contraindications for these treatments. If so, a simple Swedish or deep tissue massage will be recommended instead and recommendations will be provided to prep you for Ayurvedic bodywork at a later date, should you wish to receive it. During massage, Jennifer assesses the skin and tissue systems which helps to inform your recommendations.
What should I bring with me?
All amenities are provided (towel, shampoo, conditioner, body wash, bathrobe, slippers, hair dryer). Bring a comb, toiletries, and change of clothes.
What will I get out of this?
Taste of Ayurveda allows you to see and feel Ayurvedic care for yourself, meet Jennifer, and get some unique, personalized wellness recommendations, tailored to your health imbalances and goals. It is neither a medical assessment nor nutritional consultation. The consultation or massage may not be sufficient to produce any lifestyle change however if you choose to implement the Ayurvedic tips given to you, you’ll certainly notice enhanced wellness. For the most comprehensive Ayurvedic care, sign up for Your Ayurvedic Path, a 4-week guided Ayurveda immersion with targeted Ayurvedic guidance and recommendations you can utilize throughout life.
What’s the cost?
Cost is $220 for your 2-hour experience including all amenities and your post-treatment Ayurvedic dal soup.
How do I schedule?
Book your appointment online using the form below. You may also call or text (423) 218-2349 to schedule.
Booking Provided by Healthie