Brain Fog: Causes, Symptoms, and an Ayurvedic Path to Clarity If you’ve ever walked into a room and forgotten why, stared at a familiar word unable to recall it, or found yourself rereading the same paragraph three times, you’ve experienced brain fog. It...
Brain Fog: Causes, Symptoms, and an Ayurvedic Path to Clarity If you’ve ever walked into a room and forgotten why, stared at a familiar word unable to recall it, or found yourself rereading the same paragraph three times, you’ve experienced brain fog. It...
Ayurveda, the ancient system of health from India, is ripe with wisdom for all stages and times of life, including how to cool off in summer heat. If you’ve been struggling with symptoms of inflammation this summer, have been irritable, short-tempered, or...
In my clinical practice in Chattanooga, TN, many of my clients seek out Ayurveda for vasomotor symptoms like hot flashes and night sweats. In this case study, a 40-year old female long distance runner with a delicate build and an active lifestyle experienced relief of...
Holistic health care is a growing trend in the medical community, and it’s becoming increasingly popular. The term “holistic” refers to an approach to health care in which the practitioner considers the whole person and their surroundings. For...
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