Ayurveda, the traditional medical system of India, provides guidance on healthy living throughout every stage of life. Like Chinese Medicine, it’s a holistic system for health and healing, rooted in the basic principles of nature.

At this free talk, you’ll learn about the fundamentals of Ayurveda, the Ayurvedic doshas and the body types. You’ll take a body type quiz and get insight on creating good health by living in harmony with your type. Free and open to all.