Intro to Ayurveda: Create A Personalized Ayurvedic Health Plan

At this introductory workshop, you’ll learn the fundamentals of Ayurveda, the Ayurvedic doshas, and body types, so you can easily begin your own personal Ayurvedic lifestyle.

You’ll devise a seasonal plan for your body type, with guidance from Jennifer, and walk away with specific actions and 5 recipes that will positively impact your health and wellbeing.