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Morning Walk at Blue Goose Hollow Trailhead

Blue Goose Hollow Trailhead 935 Riverfront Pkwy, Chattanooga

Spring is here so let's get outside. The best time for movement is the morning hours. This stimulates kapha dosha, wakes up the senses and encourages prana to flow throughout […]

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Free IBS Mastery with Ayurveda Webinar

Online

According to the International Foundation for Gastrointestinal Disorders, IBS affects upwards of 45 million people in the United States. Two out of three of those sufferers are female. The good […]

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