35 events found.
beginner friendly
Events
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In this introductory course, you'll learn the basic principles of Ayurveda, the traditional medical system of India, from a trained Ayurvedic practitioner. You'll receive practical health guidelines for the southeast's humid climate, the Ayurvedic rules for yoga and exercise, and Ayurvedic meal planning directions for optimal health. You'll learn how to select and implement Ayurvedic […] |
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Ayurvedic head massage is an ancient Indian massage practice that uses a copious amount of herbal oil on the scalp, shoulders, and face, to relax all areas above the clavicle, and induce a state of calm restfulness. This practice tonifies and softens the hair, relaxes the mind and sense organs, relieves stress and tension, and […] |
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