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  • [In-Person] How to Detox from Sugar after the Holidays

    The Chattery 231 Broad Street, Chattanooga, TN, United States

    If holiday sweets have left you feeling bloated, heavy, sluggish, or just not yourself, it’s possible you’ve accumulated undigested food waste and need to gently detox. Often translated as ‘toxins’, […]

  • [In-Person] Ayurveda 102: Create an Ayurvedic Meal Plan

    The Chattery 231 Broad Street, Chattanooga, TN, United States

    This beginner-friendly class instructs you in the very basic foundations of Ayurvedic principles for health maintenance. Created as a companion class to ‘Intro to Ayurveda: Create a Personalized Ayurvedic Health […]

  • [Online] Ayurveda Weekend Workshop (15 YA CEUs)

    Online

    On Saturday and Sunday, January 20-21, 2024, you can join me online for a two-day Ayurveda Weekend Workshop, a stand-alone part of Nora Benian's 300-HR Advanced Yoga Teacher Training (YTT) […]

  • [In-Person] Intro to Ayurveda: Create a Personalized Ayurvedic Health Plan

    Crabtree Farms 1000 East 30th Street, Chattanooga, TN, United States

    Ayurveda, the traditional medical system of India, provides guidance on healthy living throughout every stage of life. Like Chinese Medicine, it’s a holistic system for health and healing rooted in […]

  • [In-Person] Ayurveda 101: Create a Personalized Health Plan

    The Wellness Corner 6209 Lee Hwy, Chattanooga, TN, United States

    Ayurveda is an ancient health system from India that promotes balance and proper living. It’s wise, insightful, and applicable today for all people seeking complementary care for holistic health. At […]

    $22.00