beginner friendly
Events
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[Online] Yoni Steaming & Other Ayurvedic Yoni Therapies: 30-Min Workshop
OnlineThis short workshop is part of a week-long series on Ayurveda for women's reproductive health. We'll discuss healthy blood, yoni care, yoni steaming and other therapies, as well as foods […]
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[Online] Foods & Drinks for Women’s Health: A 30-Min Workshop
OnlineThis short workshop is part of a week-long series on Ayurveda for women's reproductive health. We'll discuss healthy blood, yoni care, yoni steaming and other therapies, as well as foods […]
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[In-Person] Ayurveda 102: Create a Personalized Ayurvedic Meal Plan
The Chattery 231 Broad Street, Chattanooga, TN, United StatesThis beginner-friendly class instructs you in the very basic foundations of Ayurvedic principles for health maintenance. Created as a companion class to ‘Intro to Ayurveda: Create a Personalized Ayurvedic Health […]
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[In-Person] Intro to Ayurveda: Principles for Self Care
The Chattery 231 Broad Street, Chattanooga, TN, United StatesThis beginner-friendly class instructs you in the very basic foundations of Ayurvedic principles for health maintenance. Created as a companion class to ‘Intro to Ayurveda: Create a Personalized Ayurvedic Health […]
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[Free + Online] Ayurvedic Remedies for Arthritis & Joint Health
OnlineIn Ayurveda, arthritis is part of an umbrella of health conditions that encompasses various forms of joint disorders including: rheumatoid arthritis, osteoarthritis, gout, reactive arthritis, and pseudogout or pseudo-arthritis. Vericose […]
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[Free + Online] The Rules for a Successful Holistic Menopause
OnlineIf you want to go through menopause holistically, what are the absolute non-negotiables that you must commit to for vibrance and ease? This free online program shares just that. From […]
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