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Part Two of From Moon to Womb: Women’s Monthly Cycle & Ayurveda
Southern Soul Yoga 313 Manufacturers Road #203, ChattanoogaPart Two of this series explores the phases of the menstrual cycle and the doshas, foods and lifestyle activities for all phases of the cycle, and important guidelines to follow […]
$45
Part One of From Moon to Womb: Digestion & Your Period
Southern Soul Yoga 313 Manufacturers Road #203, ChattanoogaPart One of this series explores the menstrual cycle and the digestive cycle, how food and digestion informs the blood, and the digestive health guidelines that establish great digestion and […]
$45
Virtual Āyurvedic Nutrition and Practices for the Menstrual Cycle
OnlineThis holistic approach to menstrual health may guide you into easy periods every month and an easy transition through menopause. The Āyurvedic diet and practices for the menstrual cycle align […]
$35
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