Events
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[In-Person] Intro to Ayurveda: Principles for Self Care
The Chattery 231 Broad Street, Chattanooga, TN, United StatesThis beginner-friendly class instructs you in the very basic foundations of Ayurvedic principles for health maintenance. Created as a companion class to ‘Intro to Ayurveda: Create a Personalized Ayurvedic Health […]
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[Free + Online] Ayurvedic Remedies for Arthritis & Joint Health
OnlineIn Ayurveda, arthritis is part of an umbrella of health conditions that encompasses various forms of joint disorders including: rheumatoid arthritis, osteoarthritis, gout, reactive arthritis, and pseudogout or pseudo-arthritis. Vericose […]
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[Free + Online] The Rules for a Successful Holistic Menopause
OnlineIf you want to go through menopause holistically, what are the absolute non-negotiables that you must commit to for vibrance and ease? This free online program shares just that. From […]
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[In-Person] Ayurveda 102: Create an Ayurvedic Meal Plan
The Chattery 231 Broad Street, Chattanooga, TN, United StatesThis beginner-friendly class instructs you in the very basic foundations of Ayurvedic principles for health maintenance. Created as a companion class to ‘Intro to Ayurveda: Create a Personalized Ayurvedic Health […]
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[In-Person] Ayurvedic Sleep Rituals
The Chattery 231 Broad Street, Chattanooga, TN, United StatesSunset is a time to do yogic practices, turn inward, and perform self-care activities that generate self-love and inner harmony. For those who struggle to fall asleep or wake in […]
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[Online] Flu Season 101: A Natural Approach to Immunity + Self Care
OnlineJoin me on Friday, November 11, 2023 from 11:30am - 1pm ET for a free webinar on Flu Season. You'll learn, Ayurvedic methods to build immunity during flu season, important winter health […]
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