Events
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[Free + Online] Ayurvedic Remedies for Arthritis & Joint Health
OnlineIn Ayurveda, arthritis is part of an umbrella of health conditions that encompasses various forms of joint disorders including: rheumatoid arthritis, osteoarthritis, gout, reactive arthritis, and pseudogout or pseudo-arthritis. Vericose […]
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[Free + Online] The Rules for a Successful Holistic Menopause
OnlineIf you want to go through menopause holistically, what are the absolute non-negotiables that you must commit to for vibrance and ease? This free online program shares just that. From […]
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[In-Person] Ayurveda 102: Create an Ayurvedic Meal Plan
The Chattery 231 Broad Street, Chattanooga, TN, United StatesThis beginner-friendly class instructs you in the very basic foundations of Ayurvedic principles for health maintenance. Created as a companion class to ‘Intro to Ayurveda: Create a Personalized Ayurvedic Health […]
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[In-Person] Ayurvedic Sleep Rituals
The Chattery 231 Broad Street, Chattanooga, TN, United StatesSunset is a time to do yogic practices, turn inward, and perform self-care activities that generate self-love and inner harmony. For those who struggle to fall asleep or wake in […]
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[Online] Flu Season 101: A Natural Approach to Immunity + Self Care
OnlineJoin me on Friday, November 11, 2023 from 11:30am - 1pm ET for a free webinar on Flu Season. You'll learn, Ayurvedic methods to build immunity during flu season, important winter health […]
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[In-Person] How to Detox from Sugar after the Holidays
The Chattery 231 Broad Street, Chattanooga, TN, United StatesIf holiday sweets have left you feeling bloated, heavy, sluggish, or just not yourself, it’s possible you’ve accumulated undigested food waste and need to gently detox. Often translated as ‘toxins’, […]
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