Events Search and Views Navigation

Event Views Navigation

Events

Today

  • [In-Person] Ayurveda 102: Create an Ayurvedic Meal Plan

    The Chattery 231 Broad Street, Chattanooga, TN, United States

    This beginner-friendly class instructs you in the very basic foundations of Ayurvedic principles for health maintenance. Created as a companion class to ‘Intro to Ayurveda: Create a Personalized Ayurvedic Health […]

  • [In-Person] Ayurvedic Sleep Rituals

    The Chattery 231 Broad Street, Chattanooga, TN, United States

    Sunset is a time to do yogic practices, turn inward, and perform self-care activities that generate self-love and inner harmony. For those who struggle to fall asleep or wake in […]

  • [In-Person] How to Detox from Sugar after the Holidays

    The Chattery 231 Broad Street, Chattanooga, TN, United States

    If holiday sweets have left you feeling bloated, heavy, sluggish, or just not yourself, it’s possible you’ve accumulated undigested food waste and need to gently detox. Often translated as ‘toxins’, […]

  • [In-Person] Ayurveda 102: Create an Ayurvedic Meal Plan

    The Chattery 231 Broad Street, Chattanooga, TN, United States

    This beginner-friendly class instructs you in the very basic foundations of Ayurvedic principles for health maintenance. Created as a companion class to ‘Intro to Ayurveda: Create a Personalized Ayurvedic Health […]

  • [Online] Ayurveda Weekend Workshop (15 YA CEUs)

    Online

    On Saturday and Sunday, January 20-21, 2024, you can join me online for a two-day Ayurveda Weekend Workshop, a stand-alone part of Nora Benian's 300-HR Advanced Yoga Teacher Training (YTT) […]