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  • Morning Walk at Blue Goose Hollow Trailhead

    Blue Goose Hollow Trailhead 935 Riverfront Pkwy, Chattanooga, TN, United States

    Spring is here so let's get outside. The best time for movement is the morning hours. This stimulates kapha dosha, wakes up the senses and encourages prana to flow throughout the body. We'll meet promptly at the colorful, tall Albert Paley sculpture at 7:30am at Blue Goose Hollow Trailhead, 935 Riverfront Pkwy, Chattanooga, TN 37402. […]

    Free

  • Free IBS Mastery with Ayurveda Webinar

    Online

    According to the International Foundation for Gastrointestinal Disorders, IBS affects upwards of 45 million people in the United States. Two out of three of those sufferers are female. The good news is, there are more options for healing the gut then antidiarrhoeals and laxatives. Ayurveda has offered holistic methods for stabilizing gut health for thousands […]

    Free

  • Free Menopause Mastery with Ayurveda Webinar

    Online

    If menopause has you too tired to do anything, exploding erratically, or throwing your covers off in the middle of the night, hormone therapy need not be your only support. Hot flashes, night sweats, insomnia, moodiness, and more, can leave you wondering who you are and how to lessen the impact on your family. With […]

  • [Register Here] Free Talk: Balance Your Hormones with Ayurveda

    The Wellness Corner 6209 Lee Hwy, Chattanooga, TN, United States

    Ayurveda is an untapped holistic toolbox for hot flashes, night sweats, insomnia, moodiness, vaginal dryness, and so much more. Join us on Thursday, May 11 at 6pm for a free one-hour talk. Jennifer will help you understand the Ayurvedic methods to harness this transformative time, why menopause symptoms arise, when to consider alternatives, and how […]

    Free

  • Introduction to Ayurveda: Create a Personalized Ayurvedic Health Plan [ONLINE]

    Online

    In this introductory course, you'll learn the basic principles of Ayurveda, the traditional medical system of India, from a trained Ayurvedic practitioner. You'll receive practical health guidelines for the southeast's humid climate, the Ayurvedic rules for yoga and exercise, and Ayurvedic meal planning directions for optimal health. You'll learn how to select and implement Ayurvedic […]

  • Ayurvedic Head Massage [IN-PERSON]

    The Chattery 231 Broad Street, Chattanooga, TN, United States

    Ayurvedic head massage is an ancient Indian massage practice that uses a copious amount of herbal oil on the scalp, shoulders, and face, to relax all areas above the clavicle, and induce a state of calm restfulness. This practice tonifies and softens the hair, relaxes the mind and sense organs, relieves stress and tension, and […]