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  • Ayurveda for Meditators

    Online

    Co-hosted by Knoxville's Lotus Light Center, these recurring talks will focus on the philosophies and principles of Ayurveda as they relate to dharma, awareness, contemplation and health. We'll explore food, diet, daily routine practices and holistic medicine through the lens of Ayurveda, India's ancient traditional medical system.

    Free

  • Part One of From Moon to Womb: Digestion & Your Period

    Southern Soul Yoga 313 Manufacturers Road #203, Chattanooga, TN, United States

    Part One of this series explores the menstrual cycle and the digestive cycle, how food and digestion informs the blood, and the digestive health guidelines that establish great digestion and easy periods with Ayurveda. View, print or download the Event Flyer. Cost per Workshop: $45All 3 Workshops: $100 (save $35) Register here.

    $45

  • Part Two of From Moon to Womb: Women’s Monthly Cycle & Ayurveda

    Southern Soul Yoga 313 Manufacturers Road #203, Chattanooga, TN, United States

    Part Two of this series explores the phases of the menstrual cycle and the doshas, foods and lifestyle activities for all phases of the cycle, and important guidelines to follow during your period. View, print or download the Event Flyer. Cost per Workshop: $45All 3 Workshops: $100 (save $35) Register here.

    $45

  • Part Three of From Moon to Womb: Herbs, Remedies & Ayurvedic Yoni Steaming for Healthy Menses

    Southern Soul Yoga 313 Manufacturers Road #203, Chattanooga, TN, United States

    Part Three of this series explores specific Ayurvedic herbs and remedies that are useful for menstrual health. You'll learn about the entire Ayurvedic yoni steaming sequence from therapeutic smoking (dhuman), therapeutic washing (dhavan), and therapeutic lubrication (pichu). We'll discuss therapeutic treatments for the menstrual cycle including panchakarma to learn what's possible for women's menstrual health […]

    $45

  • Ayurveda for Meditators

    Online

    Co-hosted by Knoxville's Lotus Light Center, these recurring talks will focus on the philosophies and principles of Ayurveda as they relate to dharma, awareness, contemplation and health. We'll explore food, diet, daily routine practices and holistic medicine through the lens of Ayurveda, India's ancient traditional medical system.

    Free

  • Ayurveda and Your Body Type

    Mune Studio 1555 Battlefield Pkwy, Fort Oglethorpe, GA, United States

    Ayurveda, the traditional medical system of India, provides guidance on healthy living throughout every stage of life. Like Chinese Medicine, it’s a holistic system for health and healing, rooted in the basic principles of nature. At this free talk, you’ll learn about the fundamentals of Ayurveda, the Ayurvedic doshas and the body types. You’ll take […]

    Free