Massage Treatments for Sleep, Anxiety, Menopause, & Pain Relief
Soothing massage and bodywork using only the highest quality Ayurvedic herbs and oils.
Enjoy the convenience of all-inclusive pricing, no gratuity accepted, and a post-treatment shower. Book your appointment today.
Full-Body Warm Oil Massage: Abhyanga
Relieves Body Pain & Nervous TensionWarm herbal oil relaxes, soothes, and calms the body and mind using long, flowing strokes with pressure tailored to your comfort level. Typically includes massage of the scalp, abdomen, ears, hands, and feet, but the entire experience can be tailored to your preferences. Softens the skin, encourages deep relaxation, promotes flexibility, and enhances clarity.
Pricing is all inclusive for your convenience. No gratuities accepted. Appointment time includes 15-mins for post-treatment shower inside your treatment room.
Full-Body Warm Oil Massage & Shirodhara
Relieves Insomnia, Headaches & Deeply Relaxes The Body & MindThis luxurious treatment includes a 60-minute Abhyanga or a full body warm oil massage, followed by a 45-minute shirodhara where warm herbal oil pours in a continous stream over your forehead. This deeply relaxing duo balances mind and body. It is particularly beneficial for insomnia, anxiety, stress, and fatigue. Learn more about shirodhara.
Pricing is all inclusive for your convenience. No gratuities accepted. Appointment time includes 15-mins for post-treatment shower inside your treatment room.
Head, Neck & Shoulder Massage: Shirobhyanga
Relieves Dryness, Softens Hair & Nourishes Sense OrgansThis 30-minute session focuses on the head, neck and shoulders for a relaxing, calming experience. Warm, herbal oil saturates the scalp, relaxes the shoulders, and melts away stress and tension.
Pricing is all inclusive for your convenience. No gratuities accepted. Appointment time includes 15-mins for post-treatment shower inside your treatment room.
Therapeutic Oiling of the Head & Scalp: Shirodhara
Relieves Insomnia, Headache & Neck TensionThis session begins with a quick 30-minute full body massage. Afterwards, continue laying on the table as warm herbal oil flows in a continuous stream across your forehead. The room is comfortably warm, quiet and peaceful, and you drift away into a state of deep relaxation.
Pricing is all inclusive for your convenience. No gratuities accepted. Appointment time includes 15-mins for post-treatment shower inside your treatment room.
Slimming or Cooling Full-Body Scrub: Udvartana
Invigorates, Energizes and Lightens the Body & MindUdvartana is a full-body herbal scrub massage. During udvartana, a light application of oil is followed by a gentle herbal scrub which exfoliates the body and energizes the senses. Choose the slimming herbal blend of triphala to focus on lightening the body. Try the cooling herbal blend of musta, rose, and licorice, to refresh the senses.
Pricing is all inclusive for your convenience. No gratuities accepted. Appointment time includes 15-mins for post-treatment shower inside your treatment room.
“Deep Sleep” and “Clarity”
“Two words… deep sleep. The biggest surprise was clarity. My mind was clear and focused and then later those evenings I went into an amazingly fully rested sleep.” – Anonymous
“Delightful tingles from head to toe”
“During the shirodhara, the oil was warm and soothing as it first starts to pour on my scalp and forehead. After a few moments, I started to feel a light pressure where the oil is pouring. It gave me delightful tingles from head to toe as I concentrated on the sensation of the oil pressing into my forehead. I also experienced beautiful auras beneath my eye covering as my body relaxed deeper, relieving any remaining tension.” – Anonymous
To learn about Ayurvedic health consultations, click here.
FAQ's
What is Āyurveda?
Āyurveda is India's traditional system of health and healing. It is a holistic approach that uses temporary adjustments to your food choices, lifestyle recommendations, therapeutic massage, and body treatments, to restore health. Āyurveda offers a wealth of sound knowledge to maintain health throughout every season and every stage of life.
I've tried changing my diet and lifestyle and it didn't work. How is Āyurveda different?
Āyurveda is personalized to each individual. It utilizes the qualities of foods, drinks, and activities to establish balance. Āyurvedic herbo-mineral formulations are selected for you based on your state of health. Formulations along with appropriate changes to your food choices and lifestyle ensure that you get back to your natural state of balance.
How is Āyurveda practiced online? Isn't pulse assessment needed?
Āyurveda is quite conducive to online practice. In classical Āyurvedic assessment, questioning and visual clues provide a wealth of information. Pulse assessment is actually a somewhat modern addition to classical assessment methods. It is not a necessary component for a quality assessment.
How is Āyurveda different than other holistic healing methods?
Āyurveda is time-tested. It's speculated to be thousands of years old and probably the oldest health system known to man. The classical practice of Āyurveda holds to the time-tested methods that existed thousands of years ago.
Unlike other modern approaches to holistic medicine, Āyurveda utilizes a detailed framework for the measurement, assessment and management of health. It is an extensive practice that is studied rigorously and is effective when applied with precision.
Āyurveda is personalized to each individual. Your day, diet, health history and so much more are taken into consideration to create your Care Plan.