This is Ayurveda, the Science of Life
Ayurveda for Vasomotor Symptoms in 40 Year Old Runner
In my clinical practice in Chattanooga, TN, many of my clients seek out Ayurveda for vasomotor...
Why You Should Consider a Holistic Approach to Healthcare
Holistic health care is a growing trend in the medical community, and it's becoming increasingly...
Why You Should Consider a Holistic Approach to Healthcare
Holistic health care is a growing trend in the medical community, and it's becoming increasingly popular. The term "holistic" refers to an approach to health care in which the practitioner considers the whole person and their surroundings. For example, if you have a...
Mindfulness and Meditation Techniques for Reducing Stress and Anxiety.
In today’s fast-paced and stressful world, it’s easy to become overwhelmed by the pressures of everyday life. Stress and anxiety can take a toll on our physical and mental health, leading to a host of problems such as headaches, insomnia, high blood pressure, and even...
Ayurvedic Skincare Routines For Healthy And Glowing Skin
If you're looking to try a new skincare routine, then the ayurvedic option might be right for you. Ayurveda is a holistic approach to health and wellbeing that is based on an understanding of the connection between mind and body. It's also a great way to cleanse your...
Let’s Make Chattanooga Healthy, Naturally
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