Your menopause experience is unique to you and your self-care should be too.

Learn the three body types of the ancient Ayurvedic system of health, how each type experiences menopause, and the self-care methods to find balance once again.

Taught by Ayurvedic practitioner Jennifer Maklan, LMT, local Ayurveda expert, this class guides you on methods you can use to reestablish a feeling of health.