beginner friendly
Events
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Morning Walk at Blue Goose Hollow Trailhead
Blue Goose Hollow Trailhead 935 Riverfront Pkwy, Chattanooga, TN, United StatesSpring is here so let's get outside. The best time for movement is the morning hours. This stimulates kapha dosha, wakes up the senses and encourages prana to flow throughout […]
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Free IBS Mastery with Ayurveda Webinar
OnlineAccording to the International Foundation for Gastrointestinal Disorders, IBS affects upwards of 45 million people in the United States. Two out of three of those sufferers are female. The good […]
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Free Menopause Mastery with Ayurveda Webinar
OnlineIf menopause has you too tired to do anything, exploding erratically, or throwing your covers off in the middle of the night, hormone therapy need not be your only support. […]
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Introduction to Ayurveda: Create a Personalized Ayurvedic Health Plan [ONLINE]
OnlineIn this introductory course, you'll learn the basic principles of Ayurveda, the traditional medical system of India, from a trained Ayurvedic practitioner. You'll receive practical health guidelines for the southeast's […]
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Ayurvedic Head Massage [IN-PERSON]
The Chattery 231 Broad Street, Chattanooga, TN, United StatesAyurvedic head massage is an ancient Indian massage practice that uses a copious amount of herbal oil on the scalp, shoulders, and face, to relax all areas above the clavicle, […]
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Ayurveda Q&A Session: Ask your health questions!
OnlineDo you wonder about the Ayurvedic view on various health practices, foods or remedies? A variety of recent questions sparked the idea that a Q&A session might be useful. That […]
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