beginner friendly
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Part One of From Moon to Womb: Digestion & Your Period
Southern Soul Yoga 313 Manufacturers Road #203, Chattanooga, TN, United StatesPart One of this series explores the menstrual cycle and the digestive cycle, how food and digestion informs the blood, and the digestive health guidelines that establish great digestion and easy periods with Ayurveda. View, print or download the Event Flyer. Cost per Workshop: $45All 3 Workshops: $100 (save $35) Register here.
$45 -
Part Two of From Moon to Womb: Women’s Monthly Cycle & Ayurveda
Southern Soul Yoga 313 Manufacturers Road #203, Chattanooga, TN, United StatesPart Two of this series explores the phases of the menstrual cycle and the doshas, foods and lifestyle activities for all phases of the cycle, and important guidelines to follow during your period. View, print or download the Event Flyer. Cost per Workshop: $45All 3 Workshops: $100 (save $35) Register here.
$45 -
Part Three of From Moon to Womb: Herbs, Remedies & Ayurvedic Yoni Steaming for Healthy Menses
Southern Soul Yoga 313 Manufacturers Road #203, Chattanooga, TN, United StatesPart Three of this series explores specific Ayurvedic herbs and remedies that are useful for menstrual health. You'll learn about the entire Ayurvedic yoni steaming sequence from therapeutic smoking (dhuman), therapeutic washing (dhavan), and therapeutic lubrication (pichu). We'll discuss therapeutic treatments for the menstrual cycle including panchakarma to learn what's possible for women's menstrual health […]
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Ayurveda and Your Body Type
Mune Studio 1555 Battlefield Pkwy, Fort Oglethorpe, GA, United StatesAyurveda, the traditional medical system of India, provides guidance on healthy living throughout every stage of life. Like Chinese Medicine, it’s a holistic system for health and healing, rooted in the basic principles of nature. At this free talk, you’ll learn about the fundamentals of Ayurveda, the Ayurvedic doshas and the body types. You’ll take […]
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Intro to Ayurveda Class for Non-Professionals
Thrive Yoga & Wellness 7633 E. Brainerd Road, Chattanooga, TN, United StatesJoin Jennifer Maklan, Āyurvedic Practitioner, for an introductory Āyurveda class at Thrive Yoga & Wellness. Learn Āyurveda fundamentals, how it applies to yoga practice and the Āyurvedic body types. This class is for non-professionals and is suitable for beginners.
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Intro to Ayurveda: Create A Personalized Ayurvedic Health Plan
Crabtree Farms 1000 East 30th Street, Chattanooga, TN, United StatesAt this introductory workshop, you’ll learn the fundamentals of Ayurveda, the Ayurvedic doshas, and body types, so you can easily begin your own personal Ayurvedic lifestyle. You’ll devise a seasonal plan for your body type, with guidance from Jennifer, and walk away with specific actions and 5 recipes that will positively impact your health and […]
$25.00
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