The holidays are meant for joy, but they can bring stress, exhaustion, digestive upset, and sometimes even sadness. This year, learn to stay grounded and nourished with this workshop. Ayurvedic practitioner and massage therapist Jennifer Maklan, LMT, will guide you through a hands-on session focused on proactive wellness. We’ll explore simple Ayurvedic principles to support […]

Ever wonder why cucumbers are for the summer and chocolate for the winter? Do you want to live in harmony with the wet, cold, hot and dry seasons? Learn from the best Chattanooga has to offer! Jennifer Maklan, a seasoned Ayurvedic practitioner is coming to teach us about how to keep our bodies in balance […]