beginner friendly
Events
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Free (In-Person) 15-Minute Ayurvedic Health Consultation
blue mountain Yoga, Health & Wellness 548 Boynton Drive, Ringgold, GA, United StatesFree -
Virtual Āyurvedic Nutrition and Practices for the Menstrual Cycle
OnlineThis holistic approach to menstrual health may guide you into easy periods every month and an easy transition through menopause. The Āyurvedic diet and practices for the menstrual cycle align […]
$35 -
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Part One of From Moon to Womb: Digestion & Your Period
Southern Soul Yoga 313 Manufacturers Road #203, Chattanooga, TN, United StatesPart One of this series explores the menstrual cycle and the digestive cycle, how food and digestion informs the blood, and the digestive health guidelines that establish great digestion and […]
$45 -
Part Two of From Moon to Womb: Women’s Monthly Cycle & Ayurveda
Southern Soul Yoga 313 Manufacturers Road #203, Chattanooga, TN, United StatesPart Two of this series explores the phases of the menstrual cycle and the doshas, foods and lifestyle activities for all phases of the cycle, and important guidelines to follow […]
$45 -
Part Three of From Moon to Womb: Herbs, Remedies & Ayurvedic Yoni Steaming for Healthy Menses
Southern Soul Yoga 313 Manufacturers Road #203, Chattanooga, TN, United StatesPart Three of this series explores specific Ayurvedic herbs and remedies that are useful for menstrual health. You'll learn about the entire Ayurvedic yoni steaming sequence from therapeutic smoking (dhuman), […]
$45 -
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Ayurveda and Your Body Type
Mune Studio 1555 Battlefield Pkwy, Fort Oglethorpe, GA, United StatesAyurveda, the traditional medical system of India, provides guidance on healthy living throughout every stage of life. Like Chinese Medicine, it’s a holistic system for health and healing, rooted in […]
Free
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